Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera has reached 80% of a target of 100 practice answers. How many practice answers is that?
- 2.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) guessing at month end (d) noting what worked
- 3.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 4.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) only counting misses (d) a simple progress graph
- 5.📈 Saanvi plans to write 120 practice answers this month and has done 76 so far. How many more practice answers are needed to reach the target?
- 6.📈 Rohan has reached 5% of a target of 140 new words. How many new words is that?
- 7.📈 Tara has reached 40% of a target of 40 practice answers. How many practice answers is that?
- 8.📈 Ananya plans to learn 100 new words this month and has done 30 so far. What percentage of the target is done?
- 9.📈 Rohan plans to solve 140 practice sums this month and has done 33 so far. How many more practice sums are needed to reach the target?
- 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
- 11.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 12.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 13.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) comparing with last week (d) never checking
- 14.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 15.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 16.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 17.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) a habit tracker (d) never checking
- 18.📈 Kabir plans to learn 20 new words this month and has done 18 so far. What percentage of the target is done?
- 19.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 20.📈 Nisha plans to solve 140 practice sums this month and has done 63 so far. What percentage of the target is done?
- 21.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) a simple progress graph (d) a habit tracker
- 22.📈 Nisha plans to read 80 pages this month and has done 1 so far. How many more pages are needed to reach the target?
- 23.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 24.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 25.📈 Rohan has reached 15% of a target of 40 practice answers. How many practice answers is that?
- 26.📈 Tara has reached 10% of a target of 100 new words. How many new words is that?
- 27.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) telling no one (d) a new goal daily
- 28.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 29.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) never checking (d) guessing at month end
- 30.📈 Diya plans to learn 180 new words this month and has done 99 so far. What percentage of the target is done?
- 31.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) a habit tracker (d) noting what worked
- 32.📈 Tara plans to solve 40 practice sums this month and has done 36 so far. What percentage of the target is done?
- 33.📈 Kabir plans to solve 120 practice sums this month and has done 6 so far. What percentage of the target is done?
- 34.📈 Diya has reached 15% of a target of 180 pages. How many pages is that?
- 35.📈 Diya plans to make 120 flashcards this month and has done 102 so far. What percentage of the target is done?
- 36.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) never (d) once a year
- 37.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) guessing at month end (d) only counting misses
- 38.📈 Diya plans to solve 130 practice sums this month and has done 61 so far. How many more practice sums are needed to reach the target?
- 39.📈 Saanvi has reached 75% of a target of 180 new words. How many new words is that?
- 40.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) noting what worked (d) never checking
Answer key
- 80
- noting what worked
- a poor tracking habit
- only counting misses
- 44
- 7
- 16
- 30
- 107
- plan a bit more each day
- True
- False
- comparing with last week
- a good tracking habit
- False
- to see what is working
- never checking
- 90
- False
- 45
- never checking
- 79
- a poor tracking habit
- a good tracking habit
- 6
- 10
- a tick chart
- False
- ticking a chart daily
- 55
- guessing at month end
- 90
- 5
- 27
- 85
- once a week
- a weekly check-in
- 69
- 135
- noting what worked
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