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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 115 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Meera has reached 80% of a target of 100 practice answers. How many practice answers is that?
  2. 2.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) guessing at month end (d) noting what worked
  3. 3.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  4. 4.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) only counting misses (d) a simple progress graph
  5. 5.📈 Saanvi plans to write 120 practice answers this month and has done 76 so far. How many more practice answers are needed to reach the target?
  6. 6.📈 Rohan has reached 5% of a target of 140 new words. How many new words is that?
  7. 7.📈 Tara has reached 40% of a target of 40 practice answers. How many practice answers is that?
  8. 8.📈 Ananya plans to learn 100 new words this month and has done 30 so far. What percentage of the target is done?
  9. 9.📈 Rohan plans to solve 140 practice sums this month and has done 33 so far. How many more practice sums are needed to reach the target?
  10. 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
  11. 11.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  12. 12.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  13. 13.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) comparing with last week (d) never checking
  14. 14.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  15. 15.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  16. 16.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  17. 17.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) a habit tracker (d) never checking
  18. 18.📈 Kabir plans to learn 20 new words this month and has done 18 so far. What percentage of the target is done?
  19. 19.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  20. 20.📈 Nisha plans to solve 140 practice sums this month and has done 63 so far. What percentage of the target is done?
  21. 21.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) a simple progress graph (d) a habit tracker
  22. 22.📈 Nisha plans to read 80 pages this month and has done 1 so far. How many more pages are needed to reach the target?
  23. 23.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  24. 24.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  25. 25.📈 Rohan has reached 15% of a target of 40 practice answers. How many practice answers is that?
  26. 26.📈 Tara has reached 10% of a target of 100 new words. How many new words is that?
  27. 27.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) telling no one (d) a new goal daily
  28. 28.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  29. 29.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) never checking (d) guessing at month end
  30. 30.📈 Diya plans to learn 180 new words this month and has done 99 so far. What percentage of the target is done?
  31. 31.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) a habit tracker (d) noting what worked
  32. 32.📈 Tara plans to solve 40 practice sums this month and has done 36 so far. What percentage of the target is done?
  33. 33.📈 Kabir plans to solve 120 practice sums this month and has done 6 so far. What percentage of the target is done?
  34. 34.📈 Diya has reached 15% of a target of 180 pages. How many pages is that?
  35. 35.📈 Diya plans to make 120 flashcards this month and has done 102 so far. What percentage of the target is done?
  36. 36.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) never (d) once a year
  37. 37.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) guessing at month end (d) only counting misses
  38. 38.📈 Diya plans to solve 130 practice sums this month and has done 61 so far. How many more practice sums are needed to reach the target?
  39. 39.📈 Saanvi has reached 75% of a target of 180 new words. How many new words is that?
  40. 40.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) noting what worked (d) never checking

Answer key

  1. 80
  2. noting what worked
  3. a poor tracking habit
  4. only counting misses
  5. 44
  6. 7
  7. 16
  8. 30
  9. 107
  10. plan a bit more each day
  11. True
  12. False
  13. comparing with last week
  14. a good tracking habit
  15. False
  16. to see what is working
  17. never checking
  18. 90
  19. False
  20. 45
  21. never checking
  22. 79
  23. a poor tracking habit
  24. a good tracking habit
  25. 6
  26. 10
  27. a tick chart
  28. False
  29. ticking a chart daily
  30. 55
  31. guessing at month end
  32. 90
  33. 5
  34. 27
  35. 85
  36. once a week
  37. a weekly check-in
  38. 69
  39. 135
  40. noting what worked

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