Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera plans to learn 100 new words this month and has done 15 so far. What percentage of the target is done?
- 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
- 3.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 4.Which of these is a poor tracking habit? (a) ticking a chart daily (b) only counting misses (c) comparing with last week (d) a simple progress graph
- 5.📈 Ishaan plans to learn 100 new words this month and has done 10 so far. How many more new words are needed to reach the target?
- 6.📈 Rohan plans to learn 40 new words this month and has done 36 so far. What percentage of the target is done?
- 7.📈 Ishaan plans to solve 180 practice sums this month and has done 81 so far. How many more practice sums are needed to reach the target?
- 8.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
- 9.📈 Saanvi plans to solve 200 practice sums this month and has done 47 so far. How many more practice sums are needed to reach the target?
- 10.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) ticking a chart daily (d) never checking
- 11.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) never checking (d) a weekly check-in
- 12.📈 Diya has reached 45% of a target of 120 new words. How many new words is that?
- 13.📈 Vihaan has reached 35% of a target of 80 new words. How many new words is that?
- 14.📈 Tara has reached 75% of a target of 40 practice answers. How many practice answers is that?
- 15.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 16.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) checking once a year (d) a habit tracker
- 17.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) a simple progress graph (d) comparing with last week
- 18.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 19.📈 Kabir has reached 90% of a target of 40 pages. How many pages is that?
- 20.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 21.📈 Kabir plans to read 100 pages this month and has done 40 so far. What percentage of the target is done?
- 22.📈 Ishaan plans to learn 100 new words this month and has done 40 so far. What percentage of the target is done?
- 23.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
- 24.📈 Diya plans to write 180 practice answers this month and has done 18 so far. What percentage of the target is done?
- 25.📈 Aarav plans to learn 100 new words this month and has done 1 so far. How many more new words are needed to reach the target?
- 26.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) a weekly check-in (d) noting what worked
- 27.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 28.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) guessing at month end (d) hiding the bad weeks
- 29.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) celebrate, set the next (d) hide it
- 30.📈 Vihaan has reached 20% of a target of 100 flashcards. How many flashcards is that?
- 31.📈 Nisha has reached 85% of a target of 40 flashcards. How many flashcards is that?
- 32.📈 Nisha plans to write 190 practice answers this month and has done 61 so far. How many more practice answers are needed to reach the target?
- 33.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 34.📈 Tara plans to solve 110 practice sums this month and has done 106 so far. How many more practice sums are needed to reach the target?
- 35.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 36.📈 Aarav plans to make 200 flashcards this month and has done 10 so far. What percentage of the target is done?
- 37.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) hiding the bad weeks (d) a weekly check-in
- 38.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) hiding the bad weeks (d) a weekly check-in
- 39.📈 Tara has reached 75% of a target of 120 flashcards. How many flashcards is that?
- 40.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) hiding the bad weeks (d) a simple progress graph
Answer key
- 15
- plan a bit more each day
- a good tracking habit
- only counting misses
- 90
- 90
- 99
- a tick chart
- 153
- ticking a chart daily
- never checking
- 54
- 28
- 30
- a good tracking habit
- checking once a year
- guessing at month end
- True
- 36
- True
- 40
- 40
- done ÷ target × 100
- 10
- 99
- never checking
- a good tracking habit
- a simple progress graph
- celebrate, set the next
- 20
- 34
- 129
- True
- 4
- False
- 5
- hiding the bad weeks
- a weekly check-in
- 90
- a simple progress graph
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