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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 12 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Meera has reached 15% of a target of 140 practice sums. How many practice sums is that?
  2. 2.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
  3. 3.📈 Arjun has reached 80% of a target of 100 flashcards. How many flashcards is that?
  4. 4.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  5. 5.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) never checking (d) a simple progress graph
  6. 6.📈 Kabir has reached 5% of a target of 80 practice sums. How many practice sums is that?
  7. 7.📈 Vihaan plans to solve 80 practice sums this month and has done 24 so far. How many more practice sums are needed to reach the target?
  8. 8.📈 Rohan plans to learn 20 new words this month and has done 5 so far. What percentage of the target is done?
  9. 9.📈 Diya has reached 70% of a target of 180 practice answers. How many practice answers is that?
  10. 10.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) a weekly check-in (d) comparing with last week
  11. 11.📈 Rohan plans to solve 140 practice sums this month and has done 119 so far. What percentage of the target is done?
  12. 12.📈 Tara has reached 70% of a target of 180 flashcards. How many flashcards is that?
  13. 13.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) a habit tracker (d) ticking a chart daily
  14. 14.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  15. 15.📈 Ishaan plans to learn 60 new words this month and has done 21 so far. What percentage of the target is done?
  16. 16.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  17. 17.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  18. 18.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  19. 19.📈 Nisha has reached 55% of a target of 200 practice sums. How many practice sums is that?
  20. 20.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) never checking (d) a weekly check-in
  21. 21.📈 Ishaan plans to write 200 practice answers this month and has done 102 so far. How many more practice answers are needed to reach the target?
  22. 22.True or false: “never checking” is a good tracking habit. (a) False (b) True
  23. 23.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) a habit tracker (d) never checking
  24. 24.📈 Ananya has reached 10% of a target of 100 flashcards. How many flashcards is that?
  25. 25.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  26. 26.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) comparing with others (d) guessing at month end
  27. 27.📈 Rohan plans to solve 160 practice sums this month and has done 31 so far. How many more practice sums are needed to reach the target?
  28. 28.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) guessing at month end (d) noting what worked
  29. 29.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) guessing at month end (d) hiding the bad weeks
  30. 30.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  31. 31.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  32. 32.📈 Saanvi plans to learn 20 new words this month and has done 9 so far. What percentage of the target is done?
  33. 33.📈 Aarav plans to solve 160 practice sums this month and has done 10 so far. How many more practice sums are needed to reach the target?
  34. 34.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) only counting misses (d) a weekly check-in
  35. 35.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) a habit tracker (d) guessing at month end
  36. 36.🔍 Which is the odd one out? (a) checking once a year (b) comparing with last week (c) a habit tracker (d) noting what worked
  37. 37.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  38. 38.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
  39. 39.📈 Vihaan plans to write 80 practice answers this month and has done 79 so far. How many more practice answers are needed to reach the target?
  40. 40.📈 Arjun plans to learn 80 new words this month and has done 79 so far. How many more new words are needed to reach the target?

Answer key

  1. 21
  2. a tick chart
  3. 80
  4. True
  5. never checking
  6. 4
  7. 56
  8. 25
  9. 126
  10. guessing at month end
  11. 85
  12. 126
  13. never checking
  14. a good tracking habit
  15. 35
  16. a good tracking habit
  17. False
  18. False
  19. 110
  20. a weekly check-in
  21. 98
  22. False
  23. a habit tracker
  24. 10
  25. True
  26. ticking a chart daily
  27. 129
  28. noting what worked
  29. comparing with last week
  30. True
  31. True
  32. 45
  33. 150
  34. only counting misses
  35. guessing at month end
  36. checking once a year
  37. True
  38. celebrate, set the next
  39. 1
  40. 1

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