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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 129 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
  2. 2.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  3. 3.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  4. 4.📈 Ishaan has reached 5% of a target of 200 practice answers. How many practice answers is that?
  5. 5.📈 Saanvi has reached 60% of a target of 20 practice sums. How many practice sums is that?
  6. 6.📈 Diya has reached 30% of a target of 180 new words. How many new words is that?
  7. 7.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) a habit tracker (d) comparing with last week
  8. 8.📈 Saanvi has reached 60% of a target of 60 new words. How many new words is that?
  9. 9.📈 Meera plans to write 170 practice answers this month and has done 101 so far. How many more practice answers are needed to reach the target?
  10. 10.True or false: “never checking” is a good tracking habit. (a) False (b) True
  11. 11.📈 Nisha plans to learn 200 new words this month and has done 140 so far. What percentage of the target is done?
  12. 12.📈 Kabir plans to read 40 pages this month and has done 20 so far. What percentage of the target is done?
  13. 13.📈 Vihaan plans to read 20 pages this month and has done 3 so far. What percentage of the target is done?
  14. 14.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
  15. 15.📈 Ishaan has reached 30% of a target of 20 practice answers. How many practice answers is that?
  16. 16.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) a habit tracker (d) comparing with others
  17. 17.📈 Saanvi plans to learn 100 new words this month and has done 15 so far. What percentage of the target is done?
  18. 18.📈 Rohan has reached 20% of a target of 80 pages. How many pages is that?
  19. 19.📈 Rohan plans to make 90 flashcards this month and has done 87 so far. How many more flashcards are needed to reach the target?
  20. 20.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) a weekly check-in (d) ticking a chart daily
  21. 21.📈 Saanvi plans to write 160 practice answers this month and has done 32 so far. What percentage of the target is done?
  22. 22.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
  23. 23.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  24. 24.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
  25. 25.📈 Aarav plans to solve 40 practice sums this month and has done 23 so far. How many more practice sums are needed to reach the target?
  26. 26.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  27. 27.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  28. 28.📈 Ishaan plans to read 200 pages this month and has done 153 so far. How many more pages are needed to reach the target?
  29. 29.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  30. 30.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
  31. 31.Which of these is a poor tracking habit? (a) ticking a chart daily (b) never checking (c) a habit tracker (d) a simple progress graph
  32. 32.📈 Rohan plans to make 160 flashcards this month and has done 128 so far. What percentage of the target is done?
  33. 33.📈 Saanvi plans to read 90 pages this month and has done 30 so far. How many more pages are needed to reach the target?
  34. 34.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  35. 35.📈 Diya plans to make 200 flashcards this month and has done 150 so far. What percentage of the target is done?
  36. 36.📈 Aarav plans to solve 60 practice sums this month and has done 2 so far. How many more practice sums are needed to reach the target?
  37. 37.📈 Aarav plans to solve 140 practice sums this month and has done 77 so far. What percentage of the target is done?
  38. 38.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  39. 39.📈 Vihaan plans to read 200 pages this month and has done 200 so far. What percentage of the target is done?
  40. 40.Which of these is a good tracking habit? (a) never checking (b) a simple progress graph (c) hiding the bad weeks (d) checking once a year

Answer key

  1. plan a bit more each day
  2. False
  3. True
  4. 10
  5. 12
  6. 54
  7. hiding the bad weeks
  8. 36
  9. 69
  10. False
  11. 70
  12. 50
  13. 15
  14. done ÷ target × 100
  15. 6
  16. a habit tracker
  17. 15
  18. 16
  19. 3
  20. guessing at month end
  21. 20
  22. once a week
  23. False
  24. to see what is working
  25. 17
  26. True
  27. a good tracking habit
  28. 47
  29. a good tracking habit
  30. celebrate, set the next
  31. never checking
  32. 80
  33. 60
  34. False
  35. 75
  36. 58
  37. 55
  38. a good tracking habit
  39. 100
  40. a simple progress graph

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