Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha has reached 20% of a target of 140 practice answers. How many practice answers is that?
- 2.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 3.📈 Ishaan plans to learn 80 new words this month and has done 29 so far. How many more new words are needed to reach the target?
- 4.Which of these is a poor tracking habit? (a) guessing at month end (b) comparing with last week (c) a weekly check-in (d) a simple progress graph
- 5.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 6.📈 Vihaan plans to read 160 pages this month and has done 48 so far. What percentage of the target is done?
- 7.📈 Nisha plans to read 140 pages this month and has done 14 so far. What percentage of the target is done?
- 8.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) a habit tracker (d) only counting misses
- 9.📈 Saanvi plans to read 200 pages this month and has done 60 so far. What percentage of the target is done?
- 10.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) hide it (d) start ten goals
- 11.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) only counting misses (d) a habit tracker
- 12.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 13.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) hiding the bad weeks (d) comparing with last week
- 14.📈 Rohan has reached 90% of a target of 140 new words. How many new words is that?
- 15.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
- 16.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) noting what worked (d) never checking
- 17.📈 Meera plans to make 120 flashcards this month and has done 120 so far. What percentage of the target is done?
- 18.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 19.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) only counting misses (d) ticking a chart daily
- 20.📈 Nisha has reached 35% of a target of 40 pages. How many pages is that?
- 21.📈 Nisha plans to solve 160 practice sums this month and has done 160 so far. What percentage of the target is done?
- 22.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) ticking a chart daily (d) checking once a year
- 23.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) guessing at month end (d) ticking a chart daily
- 24.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) a simple progress graph (d) never checking
- 25.📈 Vihaan plans to write 30 practice answers this month and has done 11 so far. How many more practice answers are needed to reach the target?
- 26.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) only counting misses (d) hiding the bad weeks
- 27.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) noting what worked (d) guessing at month end
- 28.📈 Ishaan plans to make 80 flashcards this month and has done 65 so far. How many more flashcards are needed to reach the target?
- 29.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 30.📈 Saanvi plans to read 140 pages this month and has done 133 so far. What percentage of the target is done?
- 31.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 32.📈 Vihaan plans to solve 160 practice sums this month and has done 56 so far. What percentage of the target is done?
- 33.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 34.📈 Saanvi plans to read 60 pages this month and has done 48 so far. How many more pages are needed to reach the target?
- 35.📈 Ananya plans to make 100 flashcards this month and has done 25 so far. How many more flashcards are needed to reach the target?
- 36.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) every five minutes (d) never
- 37.Which of these is a good tracking habit? (a) guessing at month end (b) a weekly check-in (c) checking once a year (d) only counting misses
- 38.Which of these is a poor tracking habit? (a) never checking (b) ticking a chart daily (c) comparing with last week (d) a simple progress graph
- 39.📈 Arjun has reached 70% of a target of 40 flashcards. How many flashcards is that?
- 40.📈 Ananya plans to learn 60 new words this month and has done 12 so far. What percentage of the target is done?
Answer key
- 28
- False
- 51
- guessing at month end
- False
- 30
- 10
- only counting misses
- 30
- celebrate, set the next
- a habit tracker
- a good tracking habit
- comparing with last week
- 126
- a tick chart
- noting what worked
- 100
- False
- only counting misses
- 14
- 100
- checking once a year
- ticking a chart daily
- a simple progress graph
- 19
- ticking a chart daily
- guessing at month end
- 15
- a good tracking habit
- 95
- a poor tracking habit
- 35
- False
- 12
- 75
- once a week
- a weekly check-in
- never checking
- 28
- 20
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