Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target − done (d) target ÷ done
- 2.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) guessing at month end (d) never checking
- 3.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) noting what worked (d) checking once a year
- 4.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) a habit tracker (d) a weekly check-in
- 5.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 6.📈 Tara plans to learn 60 new words this month and has done 48 so far. How many more new words are needed to reach the target?
- 7.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 8.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 9.📈 Ishaan has reached 25% of a target of 20 practice sums. How many practice sums is that?
- 10.📈 Meera plans to solve 200 practice sums this month and has done 140 so far. What percentage of the target is done?
- 11.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) guessing at month end (d) a new goal daily
- 12.📈 Vihaan plans to write 100 practice answers this month and has done 21 so far. How many more practice answers are needed to reach the target?
- 13.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) comparing with last week (d) comparing with others
- 14.Which of these is a poor tracking habit? (a) a weekly check-in (b) guessing at month end (c) comparing with last week (d) a simple progress graph
- 15.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 16.📈 Ananya plans to make 30 flashcards this month and has done 2 so far. How many more flashcards are needed to reach the target?
- 17.📈 Vihaan plans to solve 120 practice sums this month and has done 95 so far. How many more practice sums are needed to reach the target?
- 18.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
- 19.📈 Diya has reached 35% of a target of 40 practice sums. How many practice sums is that?
- 20.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) ticking a chart daily (d) checking once a year
- 21.📈 Aarav plans to read 100 pages this month and has done 7 so far. How many more pages are needed to reach the target?
- 22.📈 Aarav plans to make 60 flashcards this month and has done 21 so far. What percentage of the target is done?
- 23.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) hiding the bad weeks (d) a weekly check-in
- 24.📈 Kabir has reached 25% of a target of 40 flashcards. How many flashcards is that?
- 25.Which of these is a good tracking habit? (a) a simple progress graph (b) guessing at month end (c) comparing with others (d) only counting misses
- 26.📈 Vihaan has reached 10% of a target of 20 practice answers. How many practice answers is that?
- 27.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 28.📈 Nisha plans to read 200 pages this month and has done 200 so far. What percentage of the target is done?
- 29.📈 Kabir has reached 75% of a target of 40 practice answers. How many practice answers is that?
- 30.📈 Kabir has reached 65% of a target of 200 flashcards. How many flashcards is that?
- 31.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 32.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 33.📈 Tara has reached 45% of a target of 20 practice sums. How many practice sums is that?
- 34.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 35.📈 Diya plans to make 180 flashcards this month and has done 130 so far. How many more flashcards are needed to reach the target?
- 36.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 37.📈 Ishaan plans to solve 160 practice sums this month and has done 48 so far. What percentage of the target is done?
- 38.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 39.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 40.📈 Aarav plans to make 170 flashcards this month and has done 100 so far. How many more flashcards are needed to reach the target?
Answer key
- done ÷ target × 100
- a simple progress graph
- noting what worked
- hiding the bad weeks
- a poor tracking habit
- 12
- True
- False
- 5
- 70
- a tick chart
- 79
- comparing with others
- guessing at month end
- a poor tracking habit
- 28
- 25
- to see what is working
- 14
- ticking a chart daily
- 93
- 35
- a weekly check-in
- 10
- a simple progress graph
- 2
- True
- 100
- 30
- 130
- a good tracking habit
- a poor tracking habit
- 9
- False
- 50
- a good tracking habit
- 30
- a poor tracking habit
- False
- 70
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