Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
- 2.📈 Tara has reached 55% of a target of 200 practice sums. How many practice sums is that?
- 3.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 4.📈 Rohan plans to solve 100 practice sums this month and has done 10 so far. What percentage of the target is done?
- 5.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
- 6.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 7.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 8.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 9.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
- 10.📈 Nisha has reached 10% of a target of 20 flashcards. How many flashcards is that?
- 11.📈 Vihaan has reached 15% of a target of 140 pages. How many pages is that?
- 12.🔍 Which is the odd one out? (a) ticking a chart daily (b) never checking (c) a simple progress graph (d) comparing with last week
- 13.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 14.📈 Saanvi has reached 55% of a target of 200 practice answers. How many practice answers is that?
- 15.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) checking once a year (d) comparing with last week
- 16.📈 Rohan has reached 70% of a target of 100 new words. How many new words is that?
- 17.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 18.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) a weekly check-in (d) checking once a year
- 19.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) only counting misses (d) comparing with last week
- 20.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 21.📈 Kabir plans to write 120 practice answers this month and has done 64 so far. How many more practice answers are needed to reach the target?
- 22.📈 Kabir has reached 55% of a target of 200 pages. How many pages is that?
- 23.📈 Meera plans to solve 20 practice sums this month and has done 3 so far. What percentage of the target is done?
- 24.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) comparing with others (d) a simple progress graph
- 25.📈 Diya has reached 80% of a target of 180 practice sums. How many practice sums is that?
- 26.📈 Nisha has reached 80% of a target of 80 flashcards. How many flashcards is that?
- 27.📈 Saanvi has reached 30% of a target of 160 pages. How many pages is that?
- 28.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) checking once a year (d) only counting misses
- 29.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) hiding the bad weeks (d) comparing with last week
- 30.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 31.📈 Arjun has reached 60% of a target of 160 flashcards. How many flashcards is that?
- 32.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) noting what worked (d) comparing with last week
- 33.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) a habit tracker (d) never checking
- 34.📈 Tara has reached 80% of a target of 20 practice sums. How many practice sums is that?
- 35.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 36.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 37.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 38.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) guessing at month end (d) noting what worked
- 39.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
- 40.📈 Vihaan plans to read 180 pages this month and has done 152 so far. How many more pages are needed to reach the target?
Answer key
- once a week
- 110
- a good tracking habit
- 10
- a tick chart
- a good tracking habit
- a poor tracking habit
- a good tracking habit
- to see what is working
- 2
- 21
- never checking
- True
- 110
- comparing with last week
- 70
- a poor tracking habit
- checking once a year
- comparing with last week
- a good tracking habit
- 56
- 110
- 15
- a simple progress graph
- 144
- 64
- 48
- a weekly check-in
- hiding the bad weeks
- False
- 96
- hiding the bad weeks
- a habit tracker
- 16
- a poor tracking habit
- True
- a poor tracking habit
- noting what worked
- done ÷ target × 100
- 28
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