Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ananya plans to read 60 pages this month and has done 36 so far. What percentage of the target is done?
- 2.📈 Ishaan has reached 20% of a target of 160 flashcards. How many flashcards is that?
- 3.📈 Kabir plans to read 180 pages this month and has done 119 so far. How many more pages are needed to reach the target?
- 4.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) comparing with last week (d) ticking a chart daily
- 5.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) a weekly check-in (d) noting what worked
- 6.📈 Ananya plans to solve 40 practice sums this month and has done 25 so far. How many more practice sums are needed to reach the target?
- 7.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) never checking (d) a weekly check-in
- 8.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 9.📈 Kabir has reached 65% of a target of 140 practice sums. How many practice sums is that?
- 10.📈 Rohan plans to write 60 practice answers this month and has done 51 so far. What percentage of the target is done?
- 11.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) a habit tracker (d) only counting misses
- 12.📈 Meera has reached 35% of a target of 60 flashcards. How many flashcards is that?
- 13.📈 Diya plans to make 60 flashcards this month and has done 51 so far. What percentage of the target is done?
- 14.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 15.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) never checking (d) hiding the bad weeks
- 16.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
- 17.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) ticking a chart daily (d) comparing with last week
- 18.📈 Tara has reached 10% of a target of 80 practice sums. How many practice sums is that?
- 19.📈 Nisha plans to solve 20 practice sums this month and has done 2 so far. What percentage of the target is done?
- 20.📈 Kabir has reached 30% of a target of 60 practice answers. How many practice answers is that?
- 21.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) only counting misses (d) guessing at month end
- 23.📈 Kabir plans to read 100 pages this month and has done 35 so far. What percentage of the target is done?
- 24.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) never checking (d) noting what worked
- 25.📈 Nisha plans to write 90 practice answers this month and has done 28 so far. How many more practice answers are needed to reach the target?
- 26.📈 Vihaan plans to read 120 pages this month and has done 54 so far. What percentage of the target is done?
- 27.📈 Rohan plans to write 180 practice answers this month and has done 45 so far. What percentage of the target is done?
- 28.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) a simple progress graph (d) checking once a year
- 29.📈 Saanvi plans to write 160 practice answers this month and has done 144 so far. What percentage of the target is done?
- 30.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) a habit tracker (d) comparing with others
- 31.📈 Aarav plans to make 180 flashcards this month and has done 88 so far. How many more flashcards are needed to reach the target?
- 32.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 33.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
- 34.📈 Vihaan plans to write 100 practice answers this month and has done 90 so far. How many more practice answers are needed to reach the target?
- 35.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 36.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to see what is working (d) to fill a notebook
- 37.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 38.📈 Arjun has reached 15% of a target of 40 pages. How many pages is that?
- 39.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) a simple progress graph (d) guessing at month end
- 40.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
Answer key
- 60
- 32
- 61
- only counting misses
- guessing at month end
- 15
- never checking
- a good tracking habit
- 91
- 85
- only counting misses
- 21
- 85
- False
- a habit tracker
- a tick chart
- hiding the bad weeks
- 8
- 10
- 18
- False
- a weekly check-in
- 35
- never checking
- 62
- 45
- 25
- a simple progress graph
- 90
- a habit tracker
- 92
- a good tracking habit
- plan a bit more each day
- 10
- celebrate, set the next
- to see what is working
- False
- 6
- a simple progress graph
- a good tracking habit
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