Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara plans to write 40 practice answers this month and has done 12 so far. What percentage of the target is done?
- 2.📈 Kabir plans to make 80 flashcards this month and has done 12 so far. What percentage of the target is done?
- 3.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 4.📈 Ishaan plans to write 30 practice answers this month and has done 7 so far. How many more practice answers are needed to reach the target?
- 5.📈 Vihaan plans to read 100 pages this month and has done 55 so far. How many more pages are needed to reach the target?
- 6.Which of these is a poor tracking habit? (a) checking once a year (b) noting what worked (c) ticking a chart daily (d) a weekly check-in
- 7.📈 Meera has reached 25% of a target of 140 pages. How many pages is that?
- 8.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 9.Which of these is a good tracking habit? (a) comparing with others (b) noting what worked (c) guessing at month end (d) checking once a year
- 10.📈 Aarav plans to solve 200 practice sums this month and has done 180 so far. What percentage of the target is done?
- 11.Which of these is a poor tracking habit? (a) noting what worked (b) hiding the bad weeks (c) a habit tracker (d) comparing with last week
- 12.📈 Rohan has reached 85% of a target of 20 pages. How many pages is that?
- 13.📈 Rohan plans to solve 20 practice sums this month and has done 5 so far. What percentage of the target is done?
- 14.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) a simple progress graph (d) never checking
- 15.📈 Meera plans to solve 160 practice sums this month and has done 8 so far. What percentage of the target is done?
- 16.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 17.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) only counting misses (d) comparing with last week
- 18.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) a weekly check-in (d) checking once a year
- 19.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) guessing at month end (d) a simple progress graph
- 20.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 21.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 22.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 23.📈 Nisha plans to read 40 pages this month and has done 40 so far. What percentage of the target is done?
- 24.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) only counting misses (d) ticking a chart daily
- 25.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 26.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 27.📈 Arjun plans to solve 190 practice sums this month and has done 3 so far. How many more practice sums are needed to reach the target?
- 28.📈 Arjun plans to make 90 flashcards this month and has done 7 so far. How many more flashcards are needed to reach the target?
- 29.📈 Arjun plans to solve 180 practice sums this month and has done 23 so far. How many more practice sums are needed to reach the target?
- 30.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 31.📈 Meera plans to write 30 practice answers this month and has done 10 so far. How many more practice answers are needed to reach the target?
- 32.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) checking once a year (d) a simple progress graph
- 33.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 34.📈 Aarav plans to write 140 practice answers this month and has done 98 so far. What percentage of the target is done?
- 35.📈 Nisha has reached 50% of a target of 140 flashcards. How many flashcards is that?
- 36.📈 Arjun plans to make 60 flashcards this month and has done 30 so far. What percentage of the target is done?
- 37.📈 Meera plans to read 100 pages this month and has done 100 so far. What percentage of the target is done?
- 38.📈 Aarav has reached 10% of a target of 140 practice answers. How many practice answers is that?
- 39.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) ticking a chart daily (d) guessing at month end
- 40.📈 Aarav has reached 15% of a target of 200 practice answers. How many practice answers is that?
Answer key
- 30
- 15
- True
- 23
- 45
- checking once a year
- 35
- a poor tracking habit
- noting what worked
- 90
- hiding the bad weeks
- 17
- 25
- a simple progress graph
- 5
- a good tracking habit
- comparing with last week
- checking once a year
- guessing at month end
- False
- True
- a good tracking habit
- 100
- only counting misses
- a good tracking habit
- a good tracking habit
- 187
- 83
- 157
- False
- 20
- a simple progress graph
- True
- 70
- 70
- 50
- 100
- 14
- ticking a chart daily
- 30
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