Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 2.📈 Meera plans to make 30 flashcards this month and has done 23 so far. How many more flashcards are needed to reach the target?
- 3.📈 Tara has reached 30% of a target of 160 new words. How many new words is that?
- 4.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) comparing with last week (d) never checking
- 5.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) only counting misses (d) noting what worked
- 6.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 7.📈 Arjun has reached 90% of a target of 60 practice answers. How many practice answers is that?
- 8.Which of these is a good tracking habit? (a) noting what worked (b) comparing with others (c) hiding the bad weeks (d) guessing at month end
- 9.📈 Tara has reached 90% of a target of 140 pages. How many pages is that?
- 10.📈 Ananya plans to make 140 flashcards this month and has done 35 so far. What percentage of the target is done?
- 11.📈 Diya plans to read 60 pages this month and has done 22 so far. How many more pages are needed to reach the target?
- 12.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 13.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) never (d) every five minutes
- 14.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) checking once a year (d) ticking a chart daily
- 15.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target − done (d) target ÷ done
- 16.📈 Rohan has reached 45% of a target of 140 flashcards. How many flashcards is that?
- 17.📈 Meera plans to make 40 flashcards this month and has done 4 so far. What percentage of the target is done?
- 18.📈 Saanvi has reached 45% of a target of 200 pages. How many pages is that?
- 19.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) hiding the bad weeks (d) checking once a year
- 20.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 21.📈 Aarav plans to read 100 pages this month and has done 66 so far. How many more pages are needed to reach the target?
- 22.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 23.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 24.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 25.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) checking once a year (d) a weekly check-in
- 26.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) comparing with last week (d) guessing at month end
- 27.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 28.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 29.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) a weekly check-in (d) checking once a year
- 31.📈 Diya plans to read 30 pages this month and has done 9 so far. How many more pages are needed to reach the target?
- 32.📈 Rohan plans to learn 60 new words this month and has done 3 so far. How many more new words are needed to reach the target?
- 33.📈 Rohan plans to write 130 practice answers this month and has done 17 so far. How many more practice answers are needed to reach the target?
- 34.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 35.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) checking once a year (d) a habit tracker
- 36.📈 Ishaan plans to solve 200 practice sums this month and has done 46 so far. How many more practice sums are needed to reach the target?
- 37.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
- 38.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) comparing with last week (d) only counting misses
- 39.📈 Ananya plans to solve 180 practice sums this month and has done 153 so far. What percentage of the target is done?
- 40.📈 Aarav plans to solve 200 practice sums this month and has done 120 so far. What percentage of the target is done?
Answer key
- celebrate, set the next
- 7
- 48
- never checking
- only counting misses
- True
- 54
- noting what worked
- 126
- 25
- 38
- a poor tracking habit
- once a week
- checking once a year
- done ÷ target × 100
- 63
- 10
- 90
- noting what worked
- True
- 34
- True
- a good tracking habit
- True
- a weekly check-in
- comparing with last week
- plan a bit more each day
- a good tracking habit
- False
- checking once a year
- 21
- 57
- 113
- a poor tracking habit
- a habit tracker
- 154
- to see what is working
- only counting misses
- 85
- 60
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