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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 175 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

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  1. 1.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) comparing with last week (d) never checking
  2. 2.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) comparing with last week (d) guessing at month end
  3. 3.📈 Diya plans to read 80 pages this month and has done 67 so far. How many more pages are needed to reach the target?
  4. 4.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) guessing at month end (d) a habit tracker
  5. 5.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a weekly check-in (c) a simple progress graph (d) a habit tracker
  6. 6.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  7. 7.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) a habit tracker (d) only counting misses
  8. 8.🔍 Which is the odd one out? (a) comparing with others (b) ticking a chart daily (c) a simple progress graph (d) comparing with last week
  9. 9.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  10. 10.📈 Nisha has reached 30% of a target of 40 flashcards. How many flashcards is that?
  11. 11.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) ticking a chart daily (d) guessing at month end
  12. 12.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  13. 13.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) comparing with others (d) a weekly check-in
  14. 14.📈 Saanvi has reached 5% of a target of 20 new words. How many new words is that?
  15. 15.📈 Ananya plans to learn 200 new words this month and has done 70 so far. What percentage of the target is done?
  16. 16.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
  17. 17.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  18. 18.📈 Vihaan has reached 60% of a target of 160 practice sums. How many practice sums is that?
  19. 19.📈 Ananya plans to read 180 pages this month and has done 117 so far. What percentage of the target is done?
  20. 20.📈 Diya has reached 60% of a target of 40 new words. How many new words is that?
  21. 21.📈 Ananya has reached 50% of a target of 40 practice sums. How many practice sums is that?
  22. 22.📈 Aarav has reached 25% of a target of 200 new words. How many new words is that?
  23. 23.📈 Aarav plans to learn 150 new words this month and has done 15 so far. How many more new words are needed to reach the target?
  24. 24.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  25. 25.📈 Saanvi plans to solve 40 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
  26. 26.📈 Vihaan plans to solve 40 practice sums this month and has done 26 so far. What percentage of the target is done?
  27. 27.📈 Ishaan plans to write 60 practice answers this month and has done 36 so far. What percentage of the target is done?
  28. 28.Which of these is a good tracking habit? (a) a simple progress graph (b) only counting misses (c) never checking (d) hiding the bad weeks
  29. 29.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) guessing at month end (d) a weekly check-in
  30. 30.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
  31. 31.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  32. 32.📈 Aarav has reached 25% of a target of 140 practice sums. How many practice sums is that?
  33. 33.📈 Ananya plans to write 60 practice answers this month and has done 36 so far. What percentage of the target is done?
  34. 34.📈 Nisha has reached 20% of a target of 40 practice sums. How many practice sums is that?
  35. 35.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  36. 36.📈 Diya plans to write 140 practice answers this month and has done 109 so far. How many more practice answers are needed to reach the target?
  37. 37.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  38. 38.📈 Ananya has reached 85% of a target of 20 pages. How many pages is that?
  39. 39.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
  40. 40.📈 Tara plans to write 160 practice answers this month and has done 104 so far. What percentage of the target is done?

Answer key

  1. comparing with last week
  2. comparing with last week
  3. 13
  4. guessing at month end
  5. hiding the bad weeks
  6. a good tracking habit
  7. a habit tracker
  8. comparing with others
  9. a poor tracking habit
  10. 12
  11. ticking a chart daily
  12. True
  13. comparing with others
  14. 1
  15. 35
  16. once a week
  17. a poor tracking habit
  18. 96
  19. 65
  20. 24
  21. 20
  22. 50
  23. 135
  24. a poor tracking habit
  25. 29
  26. 65
  27. 60
  28. a simple progress graph
  29. a weekly check-in
  30. plan a bit more each day
  31. a poor tracking habit
  32. 35
  33. 60
  34. 8
  35. False
  36. 31
  37. True
  38. 17
  39. a tick chart
  40. 65

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