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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 177 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  2. 2.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) guessing at month end (d) noting what worked
  3. 3.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) guessing at month end (d) noting what worked
  4. 4.📈 Meera plans to learn 130 new words this month and has done 101 so far. How many more new words are needed to reach the target?
  5. 5.📈 Diya plans to write 150 practice answers this month and has done 78 so far. How many more practice answers are needed to reach the target?
  6. 6.📈 Vihaan has reached 10% of a target of 160 practice answers. How many practice answers is that?
  7. 7.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) noting what worked (d) only counting misses
  8. 8.📈 Ananya has reached 95% of a target of 80 new words. How many new words is that?
  9. 9.📈 Aarav has reached 15% of a target of 80 pages. How many pages is that?
  10. 10.📈 Vihaan plans to make 80 flashcards this month and has done 56 so far. What percentage of the target is done?
  11. 11.📈 Tara has reached 15% of a target of 160 new words. How many new words is that?
  12. 12.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) guessing at month end (d) hiding the bad weeks
  13. 13.Which of these is a good tracking habit? (a) only counting misses (b) a simple progress graph (c) comparing with others (d) never checking
  14. 14.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  15. 15.📈 Tara plans to learn 140 new words this month and has done 77 so far. What percentage of the target is done?
  16. 16.📈 Diya plans to read 40 pages this month and has done 14 so far. What percentage of the target is done?
  17. 17.📈 Nisha plans to make 160 flashcards this month and has done 48 so far. What percentage of the target is done?
  18. 18.📈 Aarav plans to read 200 pages this month and has done 81 so far. How many more pages are needed to reach the target?
  19. 19.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  20. 20.📈 Rohan has reached 35% of a target of 40 new words. How many new words is that?
  21. 21.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  22. 22.📈 Aarav has reached 55% of a target of 160 new words. How many new words is that?
  23. 23.📈 Aarav plans to solve 110 practice sums this month and has done 87 so far. How many more practice sums are needed to reach the target?
  24. 24.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target ÷ done (d) target − done
  25. 25.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  26. 26.Which of these is a poor tracking habit? (a) checking once a year (b) a weekly check-in (c) a simple progress graph (d) a habit tracker
  27. 27.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  28. 28.📈 Aarav plans to write 180 practice answers this month and has done 4 so far. How many more practice answers are needed to reach the target?
  29. 29.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  30. 30.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
  31. 31.🔍 Which is the odd one out? (a) a habit tracker (b) hiding the bad weeks (c) noting what worked (d) a weekly check-in
  32. 32.📈 Rohan plans to learn 90 new words this month and has done 67 so far. How many more new words are needed to reach the target?
  33. 33.📈 Ananya has reached 90% of a target of 160 pages. How many pages is that?
  34. 34.📈 Arjun has reached 40% of a target of 20 pages. How many pages is that?
  35. 35.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) checking once a year (d) guessing at month end
  36. 36.📈 Kabir plans to solve 150 practice sums this month and has done 36 so far. How many more practice sums are needed to reach the target?
  37. 37.📈 Nisha plans to make 120 flashcards this month and has done 57 so far. How many more flashcards are needed to reach the target?
  38. 38.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) only counting misses (d) a simple progress graph
  39. 39.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  40. 40.True or false: “never checking” is a poor tracking habit. (a) True (b) False

Answer key

  1. to see what is working
  2. guessing at month end
  3. guessing at month end
  4. 29
  5. 72
  6. 16
  7. only counting misses
  8. 76
  9. 12
  10. 70
  11. 24
  12. ticking a chart daily
  13. a simple progress graph
  14. True
  15. 55
  16. 35
  17. 30
  18. 119
  19. False
  20. 14
  21. a poor tracking habit
  22. 88
  23. 23
  24. done ÷ target × 100
  25. a good tracking habit
  26. checking once a year
  27. True
  28. 176
  29. a poor tracking habit
  30. plan a bit more each day
  31. hiding the bad weeks
  32. 23
  33. 144
  34. 8
  35. a weekly check-in
  36. 114
  37. 63
  38. only counting misses
  39. a poor tracking habit
  40. True

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