Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 2.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) guessing at month end (d) noting what worked
- 3.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) guessing at month end (d) noting what worked
- 4.📈 Meera plans to learn 130 new words this month and has done 101 so far. How many more new words are needed to reach the target?
- 5.📈 Diya plans to write 150 practice answers this month and has done 78 so far. How many more practice answers are needed to reach the target?
- 6.📈 Vihaan has reached 10% of a target of 160 practice answers. How many practice answers is that?
- 7.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) noting what worked (d) only counting misses
- 8.📈 Ananya has reached 95% of a target of 80 new words. How many new words is that?
- 9.📈 Aarav has reached 15% of a target of 80 pages. How many pages is that?
- 10.📈 Vihaan plans to make 80 flashcards this month and has done 56 so far. What percentage of the target is done?
- 11.📈 Tara has reached 15% of a target of 160 new words. How many new words is that?
- 12.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) guessing at month end (d) hiding the bad weeks
- 13.Which of these is a good tracking habit? (a) only counting misses (b) a simple progress graph (c) comparing with others (d) never checking
- 14.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 15.📈 Tara plans to learn 140 new words this month and has done 77 so far. What percentage of the target is done?
- 16.📈 Diya plans to read 40 pages this month and has done 14 so far. What percentage of the target is done?
- 17.📈 Nisha plans to make 160 flashcards this month and has done 48 so far. What percentage of the target is done?
- 18.📈 Aarav plans to read 200 pages this month and has done 81 so far. How many more pages are needed to reach the target?
- 19.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 20.📈 Rohan has reached 35% of a target of 40 new words. How many new words is that?
- 21.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 22.📈 Aarav has reached 55% of a target of 160 new words. How many new words is that?
- 23.📈 Aarav plans to solve 110 practice sums this month and has done 87 so far. How many more practice sums are needed to reach the target?
- 24.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target ÷ done (d) target − done
- 25.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 26.Which of these is a poor tracking habit? (a) checking once a year (b) a weekly check-in (c) a simple progress graph (d) a habit tracker
- 27.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 28.📈 Aarav plans to write 180 practice answers this month and has done 4 so far. How many more practice answers are needed to reach the target?
- 29.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 30.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
- 31.🔍 Which is the odd one out? (a) a habit tracker (b) hiding the bad weeks (c) noting what worked (d) a weekly check-in
- 32.📈 Rohan plans to learn 90 new words this month and has done 67 so far. How many more new words are needed to reach the target?
- 33.📈 Ananya has reached 90% of a target of 160 pages. How many pages is that?
- 34.📈 Arjun has reached 40% of a target of 20 pages. How many pages is that?
- 35.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) checking once a year (d) guessing at month end
- 36.📈 Kabir plans to solve 150 practice sums this month and has done 36 so far. How many more practice sums are needed to reach the target?
- 37.📈 Nisha plans to make 120 flashcards this month and has done 57 so far. How many more flashcards are needed to reach the target?
- 38.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) only counting misses (d) a simple progress graph
- 39.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 40.True or false: “never checking” is a poor tracking habit. (a) True (b) False
Answer key
- to see what is working
- guessing at month end
- guessing at month end
- 29
- 72
- 16
- only counting misses
- 76
- 12
- 70
- 24
- ticking a chart daily
- a simple progress graph
- True
- 55
- 35
- 30
- 119
- False
- 14
- a poor tracking habit
- 88
- 23
- done ÷ target × 100
- a good tracking habit
- checking once a year
- True
- 176
- a poor tracking habit
- plan a bit more each day
- hiding the bad weeks
- 23
- 144
- 8
- a weekly check-in
- 114
- 63
- only counting misses
- a poor tracking habit
- True
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