Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
- 2.📈 Diya plans to solve 120 practice sums this month and has done 67 so far. How many more practice sums are needed to reach the target?
- 3.📈 Diya has reached 85% of a target of 60 pages. How many pages is that?
- 4.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 5.📈 Aarav plans to read 20 pages this month and has done 9 so far. What percentage of the target is done?
- 6.📈 Arjun has reached 15% of a target of 40 flashcards. How many flashcards is that?
- 7.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) a simple progress graph (d) checking once a year
- 8.📈 Rohan plans to solve 40 practice sums this month and has done 22 so far. What percentage of the target is done?
- 9.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 10.📈 Ananya has reached 75% of a target of 140 practice answers. How many practice answers is that?
- 11.📈 Ishaan has reached 35% of a target of 40 new words. How many new words is that?
- 12.📈 Diya plans to learn 100 new words this month and has done 23 so far. How many more new words are needed to reach the target?
- 13.📈 Vihaan plans to read 120 pages this month and has done 85 so far. How many more pages are needed to reach the target?
- 14.Which of these is a good tracking habit? (a) never checking (b) comparing with last week (c) guessing at month end (d) only counting misses
- 15.📈 Kabir has reached 70% of a target of 200 new words. How many new words is that?
- 16.📈 Ananya has reached 50% of a target of 80 flashcards. How many flashcards is that?
- 17.📈 Vihaan plans to make 200 flashcards this month and has done 153 so far. How many more flashcards are needed to reach the target?
- 18.📈 Meera plans to learn 200 new words this month and has done 100 so far. What percentage of the target is done?
- 19.📈 Tara has reached 95% of a target of 200 practice sums. How many practice sums is that?
- 20.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) guessing at month end (d) a weekly check-in
- 21.📈 Kabir plans to solve 140 practice sums this month and has done 126 so far. What percentage of the target is done?
- 22.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) a weekly check-in (d) a habit tracker
- 23.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 24.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
- 25.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) ticking a chart daily (d) never checking
- 26.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) never checking (d) noting what worked
- 27.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 28.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
- 29.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 30.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) guessing at month end (d) a weekly check-in
- 31.📈 Rohan has reached 15% of a target of 40 flashcards. How many flashcards is that?
- 32.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 33.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) only counting misses (d) ticking a chart daily
- 34.📈 Kabir has reached 80% of a target of 180 practice answers. How many practice answers is that?
- 35.📈 Nisha has reached 95% of a target of 180 pages. How many pages is that?
- 36.📈 Meera plans to write 30 practice answers this month and has done 28 so far. How many more practice answers are needed to reach the target?
- 37.📈 Ananya plans to make 190 flashcards this month and has done 144 so far. How many more flashcards are needed to reach the target?
- 38.📈 Diya plans to read 60 pages this month and has done 42 so far. What percentage of the target is done?
- 39.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 40.📈 Kabir has reached 80% of a target of 20 new words. How many new words is that?
Answer key
- plan a bit more each day
- 53
- 51
- a good tracking habit
- 45
- 6
- checking once a year
- 55
- a poor tracking habit
- 105
- 14
- 77
- 35
- comparing with last week
- 140
- 40
- 47
- 50
- 190
- a weekly check-in
- 90
- guessing at month end
- a poor tracking habit
- a tick chart
- never checking
- noting what worked
- False
- celebrate, set the next
- False
- a weekly check-in
- 6
- a poor tracking habit
- ticking a chart daily
- 144
- 171
- 2
- 46
- 70
- a good tracking habit
- 16
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