Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara plans to read 30 pages this month and has done 5 so far. How many more pages are needed to reach the target?
- 2.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Kabir plans to learn 40 new words this month and has done 36 so far. What percentage of the target is done?
- 4.📈 Meera plans to read 180 pages this month and has done 180 so far. What percentage of the target is done?
- 5.Which of these is a poor tracking habit? (a) comparing with others (b) ticking a chart daily (c) a habit tracker (d) a simple progress graph
- 6.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
- 7.📈 Ishaan plans to write 140 practice answers this month and has done 35 so far. What percentage of the target is done?
- 8.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 9.📈 Tara has reached 75% of a target of 140 flashcards. How many flashcards is that?
- 10.📈 Meera plans to learn 100 new words this month and has done 82 so far. How many more new words are needed to reach the target?
- 11.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) checking once a year (d) hiding the bad weeks
- 12.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 13.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 14.📈 Saanvi has reached 50% of a target of 60 pages. How many pages is that?
- 15.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
- 16.📈 Kabir plans to solve 180 practice sums this month and has done 27 so far. What percentage of the target is done?
- 17.📈 Kabir plans to learn 180 new words this month and has done 164 so far. How many more new words are needed to reach the target?
- 18.📈 Aarav has reached 5% of a target of 200 flashcards. How many flashcards is that?
- 19.📈 Ananya has reached 65% of a target of 140 flashcards. How many flashcards is that?
- 20.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 21.📈 Saanvi plans to make 60 flashcards this month and has done 48 so far. What percentage of the target is done?
- 22.📈 Tara plans to read 40 pages this month and has done 2 so far. What percentage of the target is done?
- 23.📈 Vihaan plans to read 170 pages this month and has done 150 so far. How many more pages are needed to reach the target?
- 24.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 25.Which of these is a good tracking habit? (a) only counting misses (b) noting what worked (c) checking once a year (d) never checking
- 26.📈 Tara plans to learn 80 new words this month and has done 68 so far. What percentage of the target is done?
- 27.📈 Rohan plans to solve 110 practice sums this month and has done 15 so far. How many more practice sums are needed to reach the target?
- 28.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) comparing with last week (d) never checking
- 29.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 30.📈 Ishaan plans to solve 80 practice sums this month and has done 36 so far. What percentage of the target is done?
- 31.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 32.📈 Ishaan plans to make 180 flashcards this month and has done 63 so far. What percentage of the target is done?
- 33.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
- 34.📈 Diya has reached 5% of a target of 60 practice answers. How many practice answers is that?
- 35.📊 Progress percentage is found by… (a) done + target (b) target − done (c) done ÷ target × 100 (d) target ÷ done
- 36.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
- 37.📈 Ishaan has reached 15% of a target of 200 pages. How many pages is that?
- 38.📈 Aarav plans to solve 140 practice sums this month and has done 98 so far. What percentage of the target is done?
- 39.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) hiding the bad weeks (d) a weekly check-in
- 40.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) comparing with last week (d) guessing at month end
Answer key
- 25
- a good tracking habit
- 90
- 100
- comparing with others
- plan a bit more each day
- 25
- a good tracking habit
- 105
- 18
- ticking a chart daily
- a poor tracking habit
- True
- 30
- a tick chart
- 15
- 16
- 10
- 91
- False
- 80
- 5
- 20
- a poor tracking habit
- noting what worked
- 85
- 95
- comparing with last week
- False
- 45
- a good tracking habit
- 35
- once a week
- 3
- done ÷ target × 100
- to see what is working
- 30
- 70
- a weekly check-in
- comparing with last week
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