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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 19 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) wait for a miracle (d) give up now
  2. 2.📈 Rohan has reached 5% of a target of 160 new words. How many new words is that?
  3. 3.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📈 Rohan plans to make 70 flashcards this month and has done 55 so far. How many more flashcards are needed to reach the target?
  5. 5.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) noting what worked (d) guessing at month end
  6. 6.📈 Aarav plans to solve 80 practice sums this month and has done 68 so far. How many more practice sums are needed to reach the target?
  7. 7.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) noting what worked (d) ticking a chart daily
  8. 8.📈 Meera plans to solve 60 practice sums this month and has done 6 so far. What percentage of the target is done?
  9. 9.📈 Ishaan plans to read 50 pages this month and has done 16 so far. How many more pages are needed to reach the target?
  10. 10.📈 Nisha plans to make 80 flashcards this month and has done 20 so far. What percentage of the target is done?
  11. 11.📈 Diya plans to solve 80 practice sums this month and has done 70 so far. How many more practice sums are needed to reach the target?
  12. 12.📈 Rohan plans to solve 110 practice sums this month and has done 3 so far. How many more practice sums are needed to reach the target?
  13. 13.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with others (c) a habit tracker (d) a weekly check-in
  14. 14.True or false: “never checking” is a good tracking habit. (a) False (b) True
  15. 15.📈 Nisha plans to solve 50 practice sums this month and has done 28 so far. How many more practice sums are needed to reach the target?
  16. 16.Which of these is a poor tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) ticking a chart daily (d) noting what worked
  17. 17.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  18. 18.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) noting what worked (d) checking once a year
  19. 19.📈 Kabir has reached 65% of a target of 120 practice answers. How many practice answers is that?
  20. 20.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  21. 21.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) guessing at month end (d) comparing with others
  22. 22.📈 Ishaan plans to solve 80 practice sums this month and has done 44 so far. What percentage of the target is done?
  23. 23.📈 Ishaan plans to write 40 practice answers this month and has done 28 so far. What percentage of the target is done?
  24. 24.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  25. 25.📊 Progress percentage is found by… (a) target − done (b) done + target (c) target ÷ done (d) done ÷ target × 100
  26. 26.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) every five minutes (d) never
  27. 27.Which of these is a poor tracking habit? (a) guessing at month end (b) a habit tracker (c) comparing with last week (d) a simple progress graph
  28. 28.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  29. 29.📈 Aarav plans to read 50 pages this month and has done 27 so far. How many more pages are needed to reach the target?
  30. 30.📈 Meera has reached 20% of a target of 20 practice sums. How many practice sums is that?
  31. 31.📈 Meera plans to learn 80 new words this month and has done 24 so far. How many more new words are needed to reach the target?
  32. 32.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a tick chart (d) a new goal daily
  33. 33.📈 Vihaan plans to make 50 flashcards this month and has done 4 so far. How many more flashcards are needed to reach the target?
  34. 34.📈 Diya has reached 85% of a target of 160 practice answers. How many practice answers is that?
  35. 35.📈 Diya has reached 40% of a target of 80 practice answers. How many practice answers is that?
  36. 36.📈 Kabir plans to solve 100 practice sums this month and has done 45 so far. What percentage of the target is done?
  37. 37.📈 Diya has reached 50% of a target of 160 practice sums. How many practice sums is that?
  38. 38.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) ticking a chart daily (d) guessing at month end
  39. 39.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  40. 40.📈 Ananya plans to write 160 practice answers this month and has done 24 so far. What percentage of the target is done?

Answer key

  1. plan a bit more each day
  2. 8
  3. a poor tracking habit
  4. 15
  5. guessing at month end
  6. 12
  7. comparing with others
  8. 10
  9. 34
  10. 25
  11. 10
  12. 107
  13. comparing with others
  14. False
  15. 22
  16. hiding the bad weeks
  17. False
  18. checking once a year
  19. 78
  20. True
  21. a simple progress graph
  22. 55
  23. 70
  24. True
  25. done ÷ target × 100
  26. once a week
  27. guessing at month end
  28. False
  29. 23
  30. 4
  31. 56
  32. a tick chart
  33. 46
  34. 136
  35. 32
  36. 45
  37. 80
  38. ticking a chart daily
  39. a good tracking habit
  40. 15

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