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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 199 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) telling no one (d) a new goal daily
  2. 2.📈 Arjun plans to solve 60 practice sums this month and has done 10 so far. How many more practice sums are needed to reach the target?
  3. 3.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  4. 4.📈 Saanvi has reached 75% of a target of 140 practice answers. How many practice answers is that?
  5. 5.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) a simple progress graph (d) guessing at month end
  6. 6.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  7. 7.📈 Meera has reached 50% of a target of 60 practice answers. How many practice answers is that?
  8. 8.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) ticking a chart daily (d) guessing at month end
  9. 9.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  10. 10.📈 Diya plans to learn 100 new words this month and has done 33 so far. How many more new words are needed to reach the target?
  11. 11.Which of these is a good tracking habit? (a) checking once a year (b) noting what worked (c) guessing at month end (d) only counting misses
  12. 12.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
  13. 13.📈 Aarav plans to solve 20 practice sums this month and has done 1 so far. What percentage of the target is done?
  14. 14.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  15. 15.📈 Diya has reached 65% of a target of 200 new words. How many new words is that?
  16. 16.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  17. 17.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
  18. 18.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
  19. 19.📈 Meera plans to solve 200 practice sums this month and has done 30 so far. What percentage of the target is done?
  20. 20.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) ticking a chart daily (d) noting what worked
  21. 21.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) guessing at month end (d) a weekly check-in
  22. 22.📈 Tara plans to write 60 practice answers this month and has done 47 so far. How many more practice answers are needed to reach the target?
  23. 23.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
  24. 24.📈 Rohan plans to write 80 practice answers this month and has done 75 so far. How many more practice answers are needed to reach the target?
  25. 25.📈 Aarav has reached 50% of a target of 160 practice answers. How many practice answers is that?
  26. 26.📈 Arjun plans to solve 140 practice sums this month and has done 70 so far. What percentage of the target is done?
  27. 27.📈 Rohan plans to write 190 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
  28. 28.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  29. 29.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) hiding the bad weeks (d) comparing with last week
  30. 30.📈 Aarav plans to read 180 pages this month and has done 126 so far. What percentage of the target is done?
  31. 31.📈 Diya has reached 50% of a target of 140 pages. How many pages is that?
  32. 32.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) checking once a year (d) a simple progress graph
  33. 33.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) guessing at month end (d) a weekly check-in
  34. 34.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  35. 35.📈 Diya plans to solve 80 practice sums this month and has done 16 so far. What percentage of the target is done?
  36. 36.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  37. 37.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) never checking (d) ticking a chart daily
  38. 38.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  39. 39.📈 Rohan has reached 70% of a target of 20 practice sums. How many practice sums is that?
  40. 40.📈 Rohan plans to read 180 pages this month and has done 45 so far. What percentage of the target is done?

Answer key

  1. a tick chart
  2. 50
  3. False
  4. 105
  5. a simple progress graph
  6. a poor tracking habit
  7. 30
  8. ticking a chart daily
  9. False
  10. 67
  11. noting what worked
  12. to see what is working
  13. 5
  14. True
  15. 130
  16. a poor tracking habit
  17. celebrate, set the next
  18. done ÷ target × 100
  19. 15
  20. hiding the bad weeks
  21. guessing at month end
  22. 13
  23. plan a bit more each day
  24. 5
  25. 80
  26. 50
  27. 178
  28. False
  29. hiding the bad weeks
  30. 70
  31. 70
  32. checking once a year
  33. a weekly check-in
  34. a good tracking habit
  35. 20
  36. True
  37. ticking a chart daily
  38. a poor tracking habit
  39. 14
  40. 25

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