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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 202 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  2. 2.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  3. 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
  4. 4.🔍 Which is the odd one out? (a) comparing with others (b) noting what worked (c) comparing with last week (d) a habit tracker
  5. 5.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) checking once a year (d) never checking
  6. 6.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  7. 7.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) checking once a year (d) a weekly check-in
  8. 8.📈 Aarav plans to solve 200 practice sums this month and has done 140 so far. What percentage of the target is done?
  9. 9.📈 Aarav plans to make 100 flashcards this month and has done 55 so far. What percentage of the target is done?
  10. 10.📈 Tara plans to write 180 practice answers this month and has done 117 so far. What percentage of the target is done?
  11. 11.📈 Tara has reached 85% of a target of 60 new words. How many new words is that?
  12. 12.🔍 Which is the odd one out? (a) guessing at month end (b) noting what worked (c) hiding the bad weeks (d) never checking
  13. 13.📈 Aarav has reached 5% of a target of 40 practice sums. How many practice sums is that?
  14. 14.📈 Kabir plans to make 200 flashcards this month and has done 180 so far. What percentage of the target is done?
  15. 15.📈 Vihaan plans to make 60 flashcards this month and has done 12 so far. What percentage of the target is done?
  16. 16.📈 Diya plans to solve 60 practice sums this month and has done 3 so far. What percentage of the target is done?
  17. 17.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
  18. 18.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) guessing at month end (d) a habit tracker
  19. 19.📈 Meera has reached 95% of a target of 40 new words. How many new words is that?
  20. 20.📈 Nisha has reached 5% of a target of 20 practice answers. How many practice answers is that?
  21. 21.📈 Saanvi plans to solve 140 practice sums this month and has done 51 so far. How many more practice sums are needed to reach the target?
  22. 22.📈 Ishaan plans to read 60 pages this month and has done 15 so far. What percentage of the target is done?
  23. 23.📈 Diya has reached 90% of a target of 20 flashcards. How many flashcards is that?
  24. 24.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  25. 25.📈 Ananya plans to read 130 pages this month and has done 18 so far. How many more pages are needed to reach the target?
  26. 26.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
  27. 27.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) ticking a chart daily (d) hiding the bad weeks
  28. 28.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  29. 29.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  30. 30.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
  31. 31.📈 Meera plans to solve 160 practice sums this month and has done 16 so far. What percentage of the target is done?
  32. 32.📈 Meera plans to write 110 practice answers this month and has done 47 so far. How many more practice answers are needed to reach the target?
  33. 33.📈 Ishaan plans to solve 140 practice sums this month and has done 84 so far. What percentage of the target is done?
  34. 34.True or false: “never checking” is a good tracking habit. (a) False (b) True
  35. 35.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) only counting misses (d) comparing with others
  36. 36.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  37. 37.Which of these is a good tracking habit? (a) comparing with last week (b) never checking (c) only counting misses (d) hiding the bad weeks
  38. 38.📈 Diya plans to read 60 pages this month and has done 24 so far. What percentage of the target is done?
  39. 39.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  40. 40.📈 Ishaan plans to make 160 flashcards this month and has done 136 so far. What percentage of the target is done?

Answer key

  1. a poor tracking habit
  2. a poor tracking habit
  3. plan a bit more each day
  4. comparing with others
  5. ticking a chart daily
  6. a good tracking habit
  7. a weekly check-in
  8. 70
  9. 55
  10. 65
  11. 51
  12. noting what worked
  13. 2
  14. 90
  15. 20
  16. 5
  17. once a week
  18. a habit tracker
  19. 38
  20. 1
  21. 89
  22. 25
  23. 18
  24. True
  25. 112
  26. celebrate, set the next
  27. ticking a chart daily
  28. True
  29. a good tracking habit
  30. to see what is working
  31. 10
  32. 63
  33. 60
  34. False
  35. a simple progress graph
  36. False
  37. comparing with last week
  38. 40
  39. False
  40. 85

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