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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 205 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  2. 2.📈 Ishaan plans to read 70 pages this month and has done 53 so far. How many more pages are needed to reach the target?
  3. 3.Which of these is a good tracking habit? (a) a habit tracker (b) only counting misses (c) checking once a year (d) never checking
  4. 4.📈 Saanvi plans to solve 140 practice sums this month and has done 140 so far. What percentage of the target is done?
  5. 5.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  6. 6.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  7. 7.📊 Why track your progress? (a) to see what is working (b) to show off (c) to beat your friends (d) to fill a notebook
  8. 8.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  9. 9.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) never checking (d) ticking a chart daily
  10. 10.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  11. 11.📈 Rohan plans to make 100 flashcards this month and has done 45 so far. What percentage of the target is done?
  12. 12.📈 Kabir has reached 45% of a target of 20 practice answers. How many practice answers is that?
  13. 13.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) comparing with others (d) ticking a chart daily
  14. 14.📈 Meera plans to solve 50 practice sums this month and has done 10 so far. How many more practice sums are needed to reach the target?
  15. 15.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) a weekly check-in (d) noting what worked
  16. 16.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  17. 17.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) never checking (d) guessing at month end
  18. 18.📈 Saanvi plans to solve 160 practice sums this month and has done 119 so far. How many more practice sums are needed to reach the target?
  19. 19.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) comparing with last week (d) comparing with others
  20. 20.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  21. 21.📈 Aarav plans to solve 180 practice sums this month and has done 63 so far. What percentage of the target is done?
  22. 22.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  23. 23.📈 Nisha plans to make 170 flashcards this month and has done 33 so far. How many more flashcards are needed to reach the target?
  24. 24.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) ticking a chart daily (d) checking once a year
  25. 25.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with others (c) a weekly check-in (d) a habit tracker
  26. 26.📈 Tara plans to learn 80 new words this month and has done 76 so far. What percentage of the target is done?
  27. 27.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
  28. 28.📈 Rohan has reached 40% of a target of 140 practice sums. How many practice sums is that?
  29. 29.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) comparing with others (d) a simple progress graph
  30. 30.📈 Vihaan plans to write 40 practice answers this month and has done 30 so far. What percentage of the target is done?
  31. 31.📈 Nisha has reached 45% of a target of 40 practice sums. How many practice sums is that?
  32. 32.📈 Arjun plans to solve 80 practice sums this month and has done 40 so far. How many more practice sums are needed to reach the target?
  33. 33.📈 Nisha plans to learn 40 new words this month and has done 12 so far. How many more new words are needed to reach the target?
  34. 34.📈 Nisha plans to make 100 flashcards this month and has done 70 so far. What percentage of the target is done?
  35. 35.📈 Ishaan plans to write 160 practice answers this month and has done 143 so far. How many more practice answers are needed to reach the target?
  36. 36.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) noting what worked (d) never checking
  37. 37.📈 Kabir plans to learn 20 new words this month and has done 9 so far. What percentage of the target is done?
  38. 38.📈 Nisha plans to write 160 practice answers this month and has done 80 so far. What percentage of the target is done?
  39. 39.📈 Tara plans to solve 140 practice sums this month and has done 42 so far. What percentage of the target is done?
  40. 40.True or false: “only counting misses” is a good tracking habit. (a) True (b) False

Answer key

  1. True
  2. 17
  3. a habit tracker
  4. 100
  5. True
  6. True
  7. to see what is working
  8. True
  9. never checking
  10. a good tracking habit
  11. 45
  12. 9
  13. ticking a chart daily
  14. 40
  15. checking once a year
  16. a good tracking habit
  17. a simple progress graph
  18. 41
  19. comparing with others
  20. False
  21. 35
  22. a good tracking habit
  23. 137
  24. ticking a chart daily
  25. comparing with others
  26. 95
  27. a tick chart
  28. 56
  29. a simple progress graph
  30. 75
  31. 18
  32. 40
  33. 28
  34. 70
  35. 17
  36. never checking
  37. 45
  38. 50
  39. 30
  40. False

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