Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 2.📈 Ishaan plans to read 70 pages this month and has done 53 so far. How many more pages are needed to reach the target?
- 3.Which of these is a good tracking habit? (a) a habit tracker (b) only counting misses (c) checking once a year (d) never checking
- 4.📈 Saanvi plans to solve 140 practice sums this month and has done 140 so far. What percentage of the target is done?
- 5.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 6.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 7.📊 Why track your progress? (a) to see what is working (b) to show off (c) to beat your friends (d) to fill a notebook
- 8.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 9.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) never checking (d) ticking a chart daily
- 10.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 11.📈 Rohan plans to make 100 flashcards this month and has done 45 so far. What percentage of the target is done?
- 12.📈 Kabir has reached 45% of a target of 20 practice answers. How many practice answers is that?
- 13.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) comparing with others (d) ticking a chart daily
- 14.📈 Meera plans to solve 50 practice sums this month and has done 10 so far. How many more practice sums are needed to reach the target?
- 15.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) a weekly check-in (d) noting what worked
- 16.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 17.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) never checking (d) guessing at month end
- 18.📈 Saanvi plans to solve 160 practice sums this month and has done 119 so far. How many more practice sums are needed to reach the target?
- 19.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) comparing with last week (d) comparing with others
- 20.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 21.📈 Aarav plans to solve 180 practice sums this month and has done 63 so far. What percentage of the target is done?
- 22.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 23.📈 Nisha plans to make 170 flashcards this month and has done 33 so far. How many more flashcards are needed to reach the target?
- 24.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) ticking a chart daily (d) checking once a year
- 25.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with others (c) a weekly check-in (d) a habit tracker
- 26.📈 Tara plans to learn 80 new words this month and has done 76 so far. What percentage of the target is done?
- 27.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
- 28.📈 Rohan has reached 40% of a target of 140 practice sums. How many practice sums is that?
- 29.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) comparing with others (d) a simple progress graph
- 30.📈 Vihaan plans to write 40 practice answers this month and has done 30 so far. What percentage of the target is done?
- 31.📈 Nisha has reached 45% of a target of 40 practice sums. How many practice sums is that?
- 32.📈 Arjun plans to solve 80 practice sums this month and has done 40 so far. How many more practice sums are needed to reach the target?
- 33.📈 Nisha plans to learn 40 new words this month and has done 12 so far. How many more new words are needed to reach the target?
- 34.📈 Nisha plans to make 100 flashcards this month and has done 70 so far. What percentage of the target is done?
- 35.📈 Ishaan plans to write 160 practice answers this month and has done 143 so far. How many more practice answers are needed to reach the target?
- 36.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) noting what worked (d) never checking
- 37.📈 Kabir plans to learn 20 new words this month and has done 9 so far. What percentage of the target is done?
- 38.📈 Nisha plans to write 160 practice answers this month and has done 80 so far. What percentage of the target is done?
- 39.📈 Tara plans to solve 140 practice sums this month and has done 42 so far. What percentage of the target is done?
- 40.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
Answer key
- True
- 17
- a habit tracker
- 100
- True
- True
- to see what is working
- True
- never checking
- a good tracking habit
- 45
- 9
- ticking a chart daily
- 40
- checking once a year
- a good tracking habit
- a simple progress graph
- 41
- comparing with others
- False
- 35
- a good tracking habit
- 137
- ticking a chart daily
- comparing with others
- 95
- a tick chart
- 56
- a simple progress graph
- 75
- 18
- 40
- 28
- 70
- 17
- never checking
- 45
- 50
- 30
- False
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