Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
- 2.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 3.📈 Diya plans to write 60 practice answers this month and has done 51 so far. What percentage of the target is done?
- 4.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) a habit tracker (d) a simple progress graph
- 5.📈 Diya plans to read 100 pages this month and has done 15 so far. What percentage of the target is done?
- 6.Which of these is a poor tracking habit? (a) a simple progress graph (b) noting what worked (c) comparing with last week (d) hiding the bad weeks
- 7.📈 Diya has reached 20% of a target of 120 pages. How many pages is that?
- 8.📈 Meera plans to solve 200 practice sums this month and has done 93 so far. How many more practice sums are needed to reach the target?
- 9.Which of these is a poor tracking habit? (a) only counting misses (b) comparing with last week (c) a habit tracker (d) noting what worked
- 10.📈 Ananya plans to write 130 practice answers this month and has done 116 so far. How many more practice answers are needed to reach the target?
- 11.📈 Aarav has reached 50% of a target of 60 new words. How many new words is that?
- 12.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 13.📈 Diya plans to learn 110 new words this month and has done 17 so far. How many more new words are needed to reach the target?
- 14.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 15.📈 Meera plans to make 150 flashcards this month and has done 87 so far. How many more flashcards are needed to reach the target?
- 16.📈 Diya plans to learn 60 new words this month and has done 40 so far. How many more new words are needed to reach the target?
- 17.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 18.📈 Nisha plans to solve 80 practice sums this month and has done 20 so far. What percentage of the target is done?
- 19.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) ticking a chart daily (d) never checking
- 20.📈 Vihaan plans to write 200 practice answers this month and has done 150 so far. What percentage of the target is done?
- 21.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) guessing at month end (d) ticking a chart daily
- 22.📈 Nisha plans to read 190 pages this month and has done 125 so far. How many more pages are needed to reach the target?
- 23.📈 Aarav has reached 80% of a target of 60 pages. How many pages is that?
- 24.📈 Vihaan has reached 5% of a target of 160 pages. How many pages is that?
- 25.📈 Rohan plans to write 100 practice answers this month and has done 23 so far. How many more practice answers are needed to reach the target?
- 26.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) comparing with last week (d) a habit tracker
- 27.📈 Aarav has reached 95% of a target of 40 flashcards. How many flashcards is that?
- 28.📈 Ananya has reached 95% of a target of 180 practice answers. How many practice answers is that?
- 29.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) noting what worked (d) checking once a year
- 30.📈 Tara plans to write 140 practice answers this month and has done 35 so far. What percentage of the target is done?
- 31.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) change the target to 0 (d) wait for a miracle
- 32.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 33.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 34.📈 Rohan has reached 90% of a target of 20 practice answers. How many practice answers is that?
- 35.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) hiding the bad weeks (d) a simple progress graph
- 36.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
- 37.📈 Diya plans to read 160 pages this month and has done 16 so far. What percentage of the target is done?
- 38.📈 Saanvi plans to solve 80 practice sums this month and has done 35 so far. How many more practice sums are needed to reach the target?
- 39.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
- 40.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
Answer key
- to see what is working
- True
- 85
- only counting misses
- 15
- hiding the bad weeks
- 24
- 107
- only counting misses
- 14
- 30
- a poor tracking habit
- 93
- False
- 63
- 20
- True
- 25
- ticking a chart daily
- 75
- ticking a chart daily
- 65
- 48
- 8
- 77
- guessing at month end
- 38
- 171
- checking once a year
- 25
- plan a bit more each day
- a good tracking habit
- a good tracking habit
- 18
- hiding the bad weeks
- a tick chart
- 10
- 45
- once a week
- a good tracking habit
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips