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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 208 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
  2. 2.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  3. 3.📈 Diya plans to write 60 practice answers this month and has done 51 so far. What percentage of the target is done?
  4. 4.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) a habit tracker (d) a simple progress graph
  5. 5.📈 Diya plans to read 100 pages this month and has done 15 so far. What percentage of the target is done?
  6. 6.Which of these is a poor tracking habit? (a) a simple progress graph (b) noting what worked (c) comparing with last week (d) hiding the bad weeks
  7. 7.📈 Diya has reached 20% of a target of 120 pages. How many pages is that?
  8. 8.📈 Meera plans to solve 200 practice sums this month and has done 93 so far. How many more practice sums are needed to reach the target?
  9. 9.Which of these is a poor tracking habit? (a) only counting misses (b) comparing with last week (c) a habit tracker (d) noting what worked
  10. 10.📈 Ananya plans to write 130 practice answers this month and has done 116 so far. How many more practice answers are needed to reach the target?
  11. 11.📈 Aarav has reached 50% of a target of 60 new words. How many new words is that?
  12. 12.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  13. 13.📈 Diya plans to learn 110 new words this month and has done 17 so far. How many more new words are needed to reach the target?
  14. 14.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  15. 15.📈 Meera plans to make 150 flashcards this month and has done 87 so far. How many more flashcards are needed to reach the target?
  16. 16.📈 Diya plans to learn 60 new words this month and has done 40 so far. How many more new words are needed to reach the target?
  17. 17.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  18. 18.📈 Nisha plans to solve 80 practice sums this month and has done 20 so far. What percentage of the target is done?
  19. 19.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) ticking a chart daily (d) never checking
  20. 20.📈 Vihaan plans to write 200 practice answers this month and has done 150 so far. What percentage of the target is done?
  21. 21.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) guessing at month end (d) ticking a chart daily
  22. 22.📈 Nisha plans to read 190 pages this month and has done 125 so far. How many more pages are needed to reach the target?
  23. 23.📈 Aarav has reached 80% of a target of 60 pages. How many pages is that?
  24. 24.📈 Vihaan has reached 5% of a target of 160 pages. How many pages is that?
  25. 25.📈 Rohan plans to write 100 practice answers this month and has done 23 so far. How many more practice answers are needed to reach the target?
  26. 26.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) comparing with last week (d) a habit tracker
  27. 27.📈 Aarav has reached 95% of a target of 40 flashcards. How many flashcards is that?
  28. 28.📈 Ananya has reached 95% of a target of 180 practice answers. How many practice answers is that?
  29. 29.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) noting what worked (d) checking once a year
  30. 30.📈 Tara plans to write 140 practice answers this month and has done 35 so far. What percentage of the target is done?
  31. 31.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) change the target to 0 (d) wait for a miracle
  32. 32.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  33. 33.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  34. 34.📈 Rohan has reached 90% of a target of 20 practice answers. How many practice answers is that?
  35. 35.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) hiding the bad weeks (d) a simple progress graph
  36. 36.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
  37. 37.📈 Diya plans to read 160 pages this month and has done 16 so far. What percentage of the target is done?
  38. 38.📈 Saanvi plans to solve 80 practice sums this month and has done 35 so far. How many more practice sums are needed to reach the target?
  39. 39.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
  40. 40.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. to see what is working
  2. True
  3. 85
  4. only counting misses
  5. 15
  6. hiding the bad weeks
  7. 24
  8. 107
  9. only counting misses
  10. 14
  11. 30
  12. a poor tracking habit
  13. 93
  14. False
  15. 63
  16. 20
  17. True
  18. 25
  19. ticking a chart daily
  20. 75
  21. ticking a chart daily
  22. 65
  23. 48
  24. 8
  25. 77
  26. guessing at month end
  27. 38
  28. 171
  29. checking once a year
  30. 25
  31. plan a bit more each day
  32. a good tracking habit
  33. a good tracking habit
  34. 18
  35. hiding the bad weeks
  36. a tick chart
  37. 10
  38. 45
  39. once a week
  40. a good tracking habit

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