Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a poor tracking habit? (a) a simple progress graph (b) never checking (c) a habit tracker (d) ticking a chart daily
- 2.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) only counting misses (d) ticking a chart daily
- 3.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 4.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
- 5.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
- 6.📈 Vihaan plans to solve 80 practice sums this month and has done 68 so far. What percentage of the target is done?
- 7.📈 Kabir has reached 60% of a target of 40 new words. How many new words is that?
- 8.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 9.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 10.📈 Ishaan plans to read 20 pages this month and has done 10 so far. What percentage of the target is done?
- 11.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 12.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) only counting misses (d) comparing with last week
- 13.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 14.📈 Kabir plans to read 140 pages this month and has done 43 so far. How many more pages are needed to reach the target?
- 15.📈 Vihaan plans to learn 40 new words this month and has done 22 so far. What percentage of the target is done?
- 16.📈 Arjun has reached 30% of a target of 80 flashcards. How many flashcards is that?
- 17.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
- 18.📈 Saanvi plans to read 100 pages this month and has done 80 so far. What percentage of the target is done?
- 19.Which of these is a poor tracking habit? (a) only counting misses (b) a weekly check-in (c) a simple progress graph (d) comparing with last week
- 20.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) hiding the bad weeks (d) noting what worked
- 21.📈 Aarav plans to solve 200 practice sums this month and has done 54 so far. How many more practice sums are needed to reach the target?
- 22.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) guessing at month end (d) a weekly check-in
- 23.📈 Kabir has reached 35% of a target of 80 practice answers. How many practice answers is that?
- 24.Which of these is a poor tracking habit? (a) a weekly check-in (b) guessing at month end (c) noting what worked (d) a habit tracker
- 25.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 26.📈 Ananya plans to write 120 practice answers this month and has done 41 so far. How many more practice answers are needed to reach the target?
- 27.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) ticking a chart daily (d) only counting misses
- 28.📈 Kabir plans to read 140 pages this month and has done 48 so far. How many more pages are needed to reach the target?
- 29.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) a weekly check-in (d) comparing with others
- 30.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) noting what worked (d) checking once a year
- 31.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) a simple progress graph (d) checking once a year
- 32.📈 Aarav plans to read 140 pages this month and has done 47 so far. How many more pages are needed to reach the target?
- 33.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) hiding the bad weeks (d) guessing at month end
- 35.📈 Aarav plans to learn 120 new words this month and has done 32 so far. How many more new words are needed to reach the target?
- 36.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 37.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 38.📈 Vihaan plans to make 180 flashcards this month and has done 108 so far. What percentage of the target is done?
- 39.📈 Kabir has reached 25% of a target of 200 pages. How many pages is that?
- 40.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
Answer key
- never checking
- only counting misses
- False
- done ÷ target × 100
- celebrate, set the next
- 85
- 24
- False
- a poor tracking habit
- 50
- a good tracking habit
- comparing with last week
- a poor tracking habit
- 97
- 55
- 24
- once a week
- 80
- only counting misses
- noting what worked
- 146
- a weekly check-in
- 28
- guessing at month end
- a good tracking habit
- 79
- ticking a chart daily
- 92
- comparing with others
- checking once a year
- a simple progress graph
- 93
- False
- a weekly check-in
- 88
- True
- a good tracking habit
- 60
- 50
- False
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