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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 216 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) a simple progress graph (b) never checking (c) a habit tracker (d) ticking a chart daily
  2. 2.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) only counting misses (d) ticking a chart daily
  3. 3.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  4. 4.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
  5. 5.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
  6. 6.📈 Vihaan plans to solve 80 practice sums this month and has done 68 so far. What percentage of the target is done?
  7. 7.📈 Kabir has reached 60% of a target of 40 new words. How many new words is that?
  8. 8.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  9. 9.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  10. 10.📈 Ishaan plans to read 20 pages this month and has done 10 so far. What percentage of the target is done?
  11. 11.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  12. 12.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) only counting misses (d) comparing with last week
  13. 13.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  14. 14.📈 Kabir plans to read 140 pages this month and has done 43 so far. How many more pages are needed to reach the target?
  15. 15.📈 Vihaan plans to learn 40 new words this month and has done 22 so far. What percentage of the target is done?
  16. 16.📈 Arjun has reached 30% of a target of 80 flashcards. How many flashcards is that?
  17. 17.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
  18. 18.📈 Saanvi plans to read 100 pages this month and has done 80 so far. What percentage of the target is done?
  19. 19.Which of these is a poor tracking habit? (a) only counting misses (b) a weekly check-in (c) a simple progress graph (d) comparing with last week
  20. 20.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) hiding the bad weeks (d) noting what worked
  21. 21.📈 Aarav plans to solve 200 practice sums this month and has done 54 so far. How many more practice sums are needed to reach the target?
  22. 22.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) guessing at month end (d) a weekly check-in
  23. 23.📈 Kabir has reached 35% of a target of 80 practice answers. How many practice answers is that?
  24. 24.Which of these is a poor tracking habit? (a) a weekly check-in (b) guessing at month end (c) noting what worked (d) a habit tracker
  25. 25.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  26. 26.📈 Ananya plans to write 120 practice answers this month and has done 41 so far. How many more practice answers are needed to reach the target?
  27. 27.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) ticking a chart daily (d) only counting misses
  28. 28.📈 Kabir plans to read 140 pages this month and has done 48 so far. How many more pages are needed to reach the target?
  29. 29.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) a weekly check-in (d) comparing with others
  30. 30.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) noting what worked (d) checking once a year
  31. 31.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) a simple progress graph (d) checking once a year
  32. 32.📈 Aarav plans to read 140 pages this month and has done 47 so far. How many more pages are needed to reach the target?
  33. 33.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  34. 34.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) hiding the bad weeks (d) guessing at month end
  35. 35.📈 Aarav plans to learn 120 new words this month and has done 32 so far. How many more new words are needed to reach the target?
  36. 36.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  37. 37.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  38. 38.📈 Vihaan plans to make 180 flashcards this month and has done 108 so far. What percentage of the target is done?
  39. 39.📈 Kabir has reached 25% of a target of 200 pages. How many pages is that?
  40. 40.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False

Answer key

  1. never checking
  2. only counting misses
  3. False
  4. done ÷ target × 100
  5. celebrate, set the next
  6. 85
  7. 24
  8. False
  9. a poor tracking habit
  10. 50
  11. a good tracking habit
  12. comparing with last week
  13. a poor tracking habit
  14. 97
  15. 55
  16. 24
  17. once a week
  18. 80
  19. only counting misses
  20. noting what worked
  21. 146
  22. a weekly check-in
  23. 28
  24. guessing at month end
  25. a good tracking habit
  26. 79
  27. ticking a chart daily
  28. 92
  29. comparing with others
  30. checking once a year
  31. a simple progress graph
  32. 93
  33. False
  34. a weekly check-in
  35. 88
  36. True
  37. a good tracking habit
  38. 60
  39. 50
  40. False

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