Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Diya plans to write 60 practice answers this month and has done 30 so far. What percentage of the target is done?
- 2.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) stop all work (d) start ten goals
- 3.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) only counting misses (d) a weekly check-in
- 4.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) ticking a chart daily (d) a weekly check-in
- 5.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) never checking (d) a habit tracker
- 6.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) never (d) once a year
- 7.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) hiding the bad weeks (d) comparing with last week
- 8.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 9.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 10.📈 Meera plans to learn 200 new words this month and has done 150 so far. What percentage of the target is done?
- 11.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 12.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 13.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 14.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) target ÷ done (d) done + target
- 15.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 16.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 17.📈 Arjun plans to learn 120 new words this month and has done 12 so far. What percentage of the target is done?
- 18.Which of these is a poor tracking habit? (a) noting what worked (b) guessing at month end (c) a simple progress graph (d) a weekly check-in
- 19.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) only counting misses (d) checking once a year
- 20.📈 Meera plans to write 110 practice answers this month and has done 85 so far. How many more practice answers are needed to reach the target?
- 21.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) only counting misses (d) noting what worked
- 22.📈 Ishaan plans to learn 140 new words this month and has done 41 so far. How many more new words are needed to reach the target?
- 23.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
- 24.📈 Arjun has reached 60% of a target of 100 practice answers. How many practice answers is that?
- 25.📈 Nisha plans to solve 40 practice sums this month and has done 9 so far. How many more practice sums are needed to reach the target?
- 26.📈 Arjun plans to write 180 practice answers this month and has done 54 so far. What percentage of the target is done?
- 27.Which of these is a good tracking habit? (a) comparing with last week (b) guessing at month end (c) comparing with others (d) checking once a year
- 28.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 29.📈 Diya plans to make 80 flashcards this month and has done 64 so far. What percentage of the target is done?
- 30.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 31.📈 Saanvi plans to solve 40 practice sums this month and has done 12 so far. What percentage of the target is done?
- 32.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) only counting misses (d) checking once a year
- 33.📈 Ishaan has reached 50% of a target of 80 flashcards. How many flashcards is that?
- 34.📈 Aarav plans to read 120 pages this month and has done 18 so far. What percentage of the target is done?
- 35.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 36.📈 Vihaan plans to read 80 pages this month and has done 36 so far. What percentage of the target is done?
- 37.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) a habit tracker (d) hiding the bad weeks
- 38.📈 Diya has reached 15% of a target of 160 flashcards. How many flashcards is that?
- 39.📈 Aarav has reached 20% of a target of 200 flashcards. How many flashcards is that?
- 40.📈 Aarav plans to read 130 pages this month and has done 129 so far. How many more pages are needed to reach the target?
Answer key
- 50
- celebrate, set the next
- a weekly check-in
- checking once a year
- never checking
- once a week
- comparing with last week
- True
- True
- 75
- a good tracking habit
- a poor tracking habit
- a good tracking habit
- done ÷ target × 100
- True
- a poor tracking habit
- 10
- guessing at month end
- ticking a chart daily
- 25
- only counting misses
- 99
- a tick chart
- 60
- 31
- 30
- comparing with last week
- a poor tracking habit
- 80
- a poor tracking habit
- 30
- noting what worked
- 40
- 15
- False
- 45
- a habit tracker
- 24
- 40
- 1
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