Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 235 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) a simple progress graph (d) hiding the bad weeks
2. 2.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
3. 3.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to see what is working (d) to show off
4. 4.Which of these is a poor tracking habit? (a) a habit tracker (b) never checking (c) a simple progress graph (d) a weekly check-in
5. 5.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) noting what worked (d) guessing at month end
6. 6.📈 Diya plans to learn 130 new words this month and has done 18 so far. How many more new words are needed to reach the target?
7. 7.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) guessing at month end (d) a new goal daily
8. 8.📈 Diya plans to write 120 practice answers this month and has done 66 so far. What percentage of the target is done?
9. 9.📈 Ananya plans to make 200 flashcards this month and has done 103 so far. How many more flashcards are needed to reach the target?
10. 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) change the target to 0 (d) wait for a miracle
11. 11.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) a simple progress graph (d) noting what worked
12. 12.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) noting what worked (d) hiding the bad weeks
13. 13.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
14. 14.Which of these is a good tracking habit? (a) comparing with last week (b) checking once a year (c) never checking (d) only counting misses
15. 15.📈 Tara has reached 25% of a target of 200 practice sums. How many practice sums is that?
16. 16.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
17. 17.📈 Diya plans to learn 200 new words this month and has done 170 so far. What percentage of the target is done?
18. 18.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) checking once a year (d) hiding the bad weeks
19. 19.📈 Aarav plans to write 120 practice answers this month and has done 120 so far. What percentage of the target is done?
20. 20.📈 Aarav has reached 30% of a target of 200 new words. How many new words is that?
21. 21.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
22. 22.📈 Vihaan plans to make 60 flashcards this month and has done 48 so far. What percentage of the target is done?
23. 23.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
24. 24.📈 Arjun has reached 40% of a target of 20 new words. How many new words is that?
25. 25.📈 Meera plans to read 40 pages this month and has done 8 so far. What percentage of the target is done?
26. 26.📈 Vihaan has reached 45% of a target of 20 practice sums. How many practice sums is that?
27. 27.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) a weekly check-in (d) guessing at month end
28. 28.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) a habit tracker (d) comparing with others
29. 29.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) a weekly check-in (d) comparing with others
30. 30.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
31. 31.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
32. 32.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
33. 33.📈 Meera plans to solve 180 practice sums this month and has done 72 so far. What percentage of the target is done?
34. 34.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) a weekly check-in (d) hiding the bad weeks
35. 35.📈 Saanvi plans to solve 20 practice sums this month and has done 6 so far. What percentage of the target is done?
36. 36.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
37. 37.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) a simple progress graph (d) hiding the bad weeks
38. 38.Which of these is a good tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) never checking (d) comparing with others
39. 39.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
40. 40.📈 Ishaan has reached 85% of a target of 160 practice answers. How many practice answers is that?

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