Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir plans to make 50 flashcards this month and has done 48 so far. How many more flashcards are needed to reach the target?
- 2.📈 Ananya has reached 35% of a target of 120 practice answers. How many practice answers is that?
- 3.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) never checking (d) a habit tracker
- 4.📈 Arjun plans to solve 120 practice sums this month and has done 6 so far. What percentage of the target is done?
- 5.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 6.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 7.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) ticking a chart daily (d) never checking
- 8.📈 Meera plans to learn 170 new words this month and has done 161 so far. How many more new words are needed to reach the target?
- 9.📈 Saanvi plans to write 60 practice answers this month and has done 48 so far. What percentage of the target is done?
- 10.📈 Aarav plans to learn 190 new words this month and has done 77 so far. How many more new words are needed to reach the target?
- 11.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 12.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) comparing with others (d) only counting misses
- 13.📈 Meera plans to learn 200 new words this month and has done 190 so far. What percentage of the target is done?
- 14.📈 Rohan plans to read 130 pages this month and has done 117 so far. How many more pages are needed to reach the target?
- 15.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) noting what worked (d) never checking
- 16.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a habit tracker (c) a simple progress graph (d) comparing with last week
- 17.📈 Saanvi has reached 10% of a target of 20 practice sums. How many practice sums is that?
- 18.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 19.📈 Kabir plans to make 200 flashcards this month and has done 140 so far. What percentage of the target is done?
- 20.📈 Kabir plans to learn 200 new words this month and has done 10 so far. What percentage of the target is done?
- 21.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) start ten goals (d) hide it
- 22.📈 Aarav plans to write 140 practice answers this month and has done 56 so far. What percentage of the target is done?
- 23.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 24.📈 Tara has reached 20% of a target of 20 flashcards. How many flashcards is that?
- 25.📈 Kabir plans to write 160 practice answers this month and has done 104 so far. What percentage of the target is done?
- 26.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 27.📈 Rohan has reached 90% of a target of 160 practice answers. How many practice answers is that?
- 28.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 29.📈 Tara has reached 60% of a target of 180 practice answers. How many practice answers is that?
- 30.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
- 31.📈 Rohan plans to solve 60 practice sums this month and has done 37 so far. How many more practice sums are needed to reach the target?
- 32.📈 Meera plans to learn 80 new words this month and has done 16 so far. What percentage of the target is done?
- 33.📈 Ishaan has reached 45% of a target of 120 practice sums. How many practice sums is that?
- 34.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 35.📈 Meera plans to read 200 pages this month and has done 173 so far. How many more pages are needed to reach the target?
- 36.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) a habit tracker (d) guessing at month end
- 37.📈 Meera has reached 95% of a target of 60 practice answers. How many practice answers is that?
- 38.📈 Nisha plans to make 190 flashcards this month and has done 25 so far. How many more flashcards are needed to reach the target?
- 39.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) never checking (d) only counting misses
- 40.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
Answer key
- 2
- 42
- a habit tracker
- 5
- False
- a good tracking habit
- never checking
- 9
- 80
- 113
- a good tracking habit
- comparing with last week
- 95
- 13
- never checking
- hiding the bad weeks
- 2
- a good tracking habit
- 70
- 5
- celebrate, set the next
- 40
- a poor tracking habit
- 4
- 65
- False
- 144
- True
- 108
- a tick chart
- 23
- 20
- 54
- a good tracking habit
- 27
- a habit tracker
- 57
- 165
- a weekly check-in
- a poor tracking habit
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