Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 2.📈 Ishaan has reached 50% of a target of 100 flashcards. How many flashcards is that?
- 3.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) comparing with others (d) hiding the bad weeks
- 4.📈 Ishaan plans to make 60 flashcards this month and has done 21 so far. How many more flashcards are needed to reach the target?
- 5.📈 Vihaan has reached 35% of a target of 200 pages. How many pages is that?
- 6.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 7.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 8.📈 Saanvi plans to write 30 practice answers this month and has done 25 so far. How many more practice answers are needed to reach the target?
- 9.📈 Rohan has reached 50% of a target of 60 pages. How many pages is that?
- 10.📈 Ananya has reached 35% of a target of 20 flashcards. How many flashcards is that?
- 11.📈 Diya plans to read 100 pages this month and has done 100 so far. What percentage of the target is done?
- 12.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 13.Which of these is a good tracking habit? (a) comparing with last week (b) checking once a year (c) only counting misses (d) guessing at month end
- 14.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
- 15.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 16.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 17.📈 Kabir plans to read 120 pages this month and has done 114 so far. What percentage of the target is done?
- 18.📈 Meera plans to solve 20 practice sums this month and has done 6 so far. What percentage of the target is done?
- 19.📈 Saanvi has reached 75% of a target of 40 new words. How many new words is that?
- 20.📈 Arjun has reached 35% of a target of 120 practice answers. How many practice answers is that?
- 21.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 22.📈 Tara plans to learn 40 new words this month and has done 2 so far. What percentage of the target is done?
- 23.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 24.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to show off (d) to see what is working
- 25.📈 Kabir plans to solve 140 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
- 26.📈 Rohan plans to solve 120 practice sums this month and has done 96 so far. What percentage of the target is done?
- 27.📈 Arjun has reached 5% of a target of 100 flashcards. How many flashcards is that?
- 28.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 29.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 30.📈 Tara has reached 45% of a target of 120 flashcards. How many flashcards is that?
- 31.📈 Diya plans to learn 150 new words this month and has done 29 so far. How many more new words are needed to reach the target?
- 32.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 33.📈 Aarav plans to read 200 pages this month and has done 69 so far. How many more pages are needed to reach the target?
- 34.Which of these is a good tracking habit? (a) ticking a chart daily (b) checking once a year (c) hiding the bad weeks (d) never checking
- 35.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) comparing with others (d) comparing with last week
- 36.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) never checking (d) noting what worked
- 37.Which of these is a good tracking habit? (a) comparing with others (b) a habit tracker (c) guessing at month end (d) hiding the bad weeks
- 38.📈 Nisha has reached 15% of a target of 20 practice answers. How many practice answers is that?
- 39.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 40.📈 Tara plans to learn 70 new words this month and has done 55 so far. How many more new words are needed to reach the target?
Answer key
- a good tracking habit
- 50
- a weekly check-in
- 39
- 70
- a poor tracking habit
- False
- 5
- 30
- 7
- 100
- a good tracking habit
- comparing with last week
- plan a bit more each day
- True
- a poor tracking habit
- 95
- 30
- 30
- 42
- False
- 5
- True
- to see what is working
- 133
- 80
- 5
- False
- True
- 54
- 121
- True
- 131
- ticking a chart daily
- comparing with last week
- noting what worked
- a habit tracker
- 3
- a poor tracking habit
- 15
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