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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 262 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) hiding the bad weeks (d) a weekly check-in
  2. 2.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  3. 3.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  4. 4.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) never checking (d) noting what worked
  5. 5.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) comparing with last week (d) checking once a year
  6. 6.📈 Vihaan has reached 30% of a target of 60 practice answers. How many practice answers is that?
  7. 7.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
  8. 8.Which of these is a poor tracking habit? (a) a habit tracker (b) never checking (c) comparing with last week (d) noting what worked
  9. 9.📈 Arjun plans to solve 140 practice sums this month and has done 136 so far. How many more practice sums are needed to reach the target?
  10. 10.Which of these is a poor tracking habit? (a) only counting misses (b) a habit tracker (c) comparing with last week (d) ticking a chart daily
  11. 11.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) guessing at month end (d) a weekly check-in
  12. 12.📈 Kabir plans to make 30 flashcards this month and has done 12 so far. How many more flashcards are needed to reach the target?
  13. 13.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) only counting misses (d) a simple progress graph
  14. 14.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  15. 15.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) guessing at month end (d) never checking
  16. 16.📈 Saanvi has reached 55% of a target of 40 practice sums. How many practice sums is that?
  17. 17.📈 Vihaan plans to solve 120 practice sums this month and has done 48 so far. What percentage of the target is done?
  18. 18.Which of these is a poor tracking habit? (a) a habit tracker (b) guessing at month end (c) noting what worked (d) ticking a chart daily
  19. 19.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) noting what worked (d) a weekly check-in
  20. 20.📈 Rohan has reached 60% of a target of 80 new words. How many new words is that?
  21. 21.📈 Aarav has reached 95% of a target of 60 practice sums. How many practice sums is that?
  22. 22.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
  23. 23.📈 Diya plans to solve 120 practice sums this month and has done 72 so far. What percentage of the target is done?
  24. 24.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  25. 25.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
  26. 26.📈 Ananya has reached 85% of a target of 120 pages. How many pages is that?
  27. 27.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  28. 28.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  29. 29.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) comparing with others (d) a weekly check-in
  30. 30.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) hiding the bad weeks (d) a habit tracker
  31. 31.📈 Diya plans to write 110 practice answers this month and has done 26 so far. How many more practice answers are needed to reach the target?
  32. 32.📈 Nisha plans to solve 60 practice sums this month and has done 41 so far. How many more practice sums are needed to reach the target?
  33. 33.📈 Diya plans to write 80 practice answers this month and has done 36 so far. What percentage of the target is done?
  34. 34.📈 Meera plans to solve 40 practice sums this month and has done 12 so far. How many more practice sums are needed to reach the target?
  35. 35.📈 Tara has reached 25% of a target of 140 practice sums. How many practice sums is that?
  36. 36.📈 Ishaan plans to write 40 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
  37. 37.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  38. 38.📈 Aarav plans to write 90 practice answers this month and has done 62 so far. How many more practice answers are needed to reach the target?
  39. 39.📈 Arjun plans to make 30 flashcards this month and has done 24 so far. How many more flashcards are needed to reach the target?
  40. 40.📈 Nisha has reached 50% of a target of 20 flashcards. How many flashcards is that?

Answer key

  1. hiding the bad weeks
  2. False
  3. False
  4. noting what worked
  5. comparing with last week
  6. 18
  7. a tick chart
  8. never checking
  9. 4
  10. only counting misses
  11. a weekly check-in
  12. 18
  13. only counting misses
  14. a poor tracking habit
  15. a weekly check-in
  16. 22
  17. 40
  18. guessing at month end
  19. checking once a year
  20. 48
  21. 57
  22. celebrate, set the next
  23. 60
  24. True
  25. to see what is working
  26. 102
  27. a good tracking habit
  28. False
  29. comparing with others
  30. a habit tracker
  31. 84
  32. 19
  33. 45
  34. 28
  35. 35
  36. 28
  37. True
  38. 28
  39. 6
  40. 10

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