Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) hiding the bad weeks (d) a weekly check-in
- 2.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 3.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 4.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) never checking (d) noting what worked
- 5.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) comparing with last week (d) checking once a year
- 6.📈 Vihaan has reached 30% of a target of 60 practice answers. How many practice answers is that?
- 7.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
- 8.Which of these is a poor tracking habit? (a) a habit tracker (b) never checking (c) comparing with last week (d) noting what worked
- 9.📈 Arjun plans to solve 140 practice sums this month and has done 136 so far. How many more practice sums are needed to reach the target?
- 10.Which of these is a poor tracking habit? (a) only counting misses (b) a habit tracker (c) comparing with last week (d) ticking a chart daily
- 11.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) guessing at month end (d) a weekly check-in
- 12.📈 Kabir plans to make 30 flashcards this month and has done 12 so far. How many more flashcards are needed to reach the target?
- 13.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) only counting misses (d) a simple progress graph
- 14.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 15.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) guessing at month end (d) never checking
- 16.📈 Saanvi has reached 55% of a target of 40 practice sums. How many practice sums is that?
- 17.📈 Vihaan plans to solve 120 practice sums this month and has done 48 so far. What percentage of the target is done?
- 18.Which of these is a poor tracking habit? (a) a habit tracker (b) guessing at month end (c) noting what worked (d) ticking a chart daily
- 19.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) noting what worked (d) a weekly check-in
- 20.📈 Rohan has reached 60% of a target of 80 new words. How many new words is that?
- 21.📈 Aarav has reached 95% of a target of 60 practice sums. How many practice sums is that?
- 22.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 23.📈 Diya plans to solve 120 practice sums this month and has done 72 so far. What percentage of the target is done?
- 24.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 25.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
- 26.📈 Ananya has reached 85% of a target of 120 pages. How many pages is that?
- 27.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 28.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 29.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) comparing with others (d) a weekly check-in
- 30.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) hiding the bad weeks (d) a habit tracker
- 31.📈 Diya plans to write 110 practice answers this month and has done 26 so far. How many more practice answers are needed to reach the target?
- 32.📈 Nisha plans to solve 60 practice sums this month and has done 41 so far. How many more practice sums are needed to reach the target?
- 33.📈 Diya plans to write 80 practice answers this month and has done 36 so far. What percentage of the target is done?
- 34.📈 Meera plans to solve 40 practice sums this month and has done 12 so far. How many more practice sums are needed to reach the target?
- 35.📈 Tara has reached 25% of a target of 140 practice sums. How many practice sums is that?
- 36.📈 Ishaan plans to write 40 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
- 37.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 38.📈 Aarav plans to write 90 practice answers this month and has done 62 so far. How many more practice answers are needed to reach the target?
- 39.📈 Arjun plans to make 30 flashcards this month and has done 24 so far. How many more flashcards are needed to reach the target?
- 40.📈 Nisha has reached 50% of a target of 20 flashcards. How many flashcards is that?
Answer key
- hiding the bad weeks
- False
- False
- noting what worked
- comparing with last week
- 18
- a tick chart
- never checking
- 4
- only counting misses
- a weekly check-in
- 18
- only counting misses
- a poor tracking habit
- a weekly check-in
- 22
- 40
- guessing at month end
- checking once a year
- 48
- 57
- celebrate, set the next
- 60
- True
- to see what is working
- 102
- a good tracking habit
- False
- comparing with others
- a habit tracker
- 84
- 19
- 45
- 28
- 35
- 28
- True
- 28
- 6
- 10
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