Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 268 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.Which of these is a poor tracking habit? (a) checking once a year (b) a weekly check-in (c) ticking a chart daily (d) noting what worked
2. 2.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) a weekly check-in (d) a simple progress graph
3. 3.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) only counting misses (d) a habit tracker
4. 4.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
5. 5.📈 Rohan has reached 75% of a target of 160 pages. How many pages is that?
6. 6.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) guessing at month end (d) checking once a year
7. 7.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) checking once a year (d) ticking a chart daily
8. 8.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) a weekly check-in (d) only counting misses
9. 9.📈 Kabir plans to solve 40 practice sums this month and has done 10 so far. What percentage of the target is done?
10. 10.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
11. 11.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
12. 12.📈 Diya has reached 85% of a target of 140 flashcards. How many flashcards is that?
13. 13.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) noting what worked (d) a habit tracker
14. 14.📈 Meera has reached 5% of a target of 40 practice answers. How many practice answers is that?
15. 15.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
16. 16.📈 Meera plans to make 160 flashcards this month and has done 80 so far. What percentage of the target is done?
17. 17.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
18. 18.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
19. 19.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
20. 20.📈 Diya plans to learn 60 new words this month and has done 6 so far. What percentage of the target is done?
21. 21.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
22. 22.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with others (c) comparing with last week (d) a habit tracker
23. 23.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
24. 24.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
25. 25.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
26. 26.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
27. 27.📈 Vihaan plans to solve 200 practice sums this month and has done 60 so far. What percentage of the target is done?
28. 28.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
29. 29.📈 Diya has reached 85% of a target of 20 pages. How many pages is that?
30. 30.📈 Meera has reached 50% of a target of 200 new words. How many new words is that?
31. 31.📈 Kabir has reached 25% of a target of 200 new words. How many new words is that?
32. 32.📈 Nisha plans to make 40 flashcards this month and has done 21 so far. How many more flashcards are needed to reach the target?
33. 33.📈 Saanvi plans to solve 120 practice sums this month and has done 114 so far. What percentage of the target is done?
34. 34.📈 Nisha has reached 45% of a target of 180 practice sums. How many practice sums is that?
35. 35.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
36. 36.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
37. 37.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
38. 38.📈 Aarav plans to read 50 pages this month and has done 23 so far. How many more pages are needed to reach the target?
39. 39.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) a habit tracker (d) ticking a chart daily
40. 40.📈 Ananya has reached 95% of a target of 20 flashcards. How many flashcards is that?

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