Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav has reached 15% of a target of 20 pages. How many pages is that?
- 2.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Kabir has reached 40% of a target of 160 flashcards. How many flashcards is that?
- 4.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) a simple progress graph (d) hiding the bad weeks
- 5.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 6.📈 Tara has reached 45% of a target of 60 practice sums. How many practice sums is that?
- 7.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
- 8.📈 Rohan has reached 50% of a target of 140 new words. How many new words is that?
- 9.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 10.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 11.📈 Vihaan has reached 45% of a target of 100 flashcards. How many flashcards is that?
- 12.📈 Meera has reached 40% of a target of 100 practice sums. How many practice sums is that?
- 13.Which of these is a good tracking habit? (a) a weekly check-in (b) comparing with others (c) hiding the bad weeks (d) never checking
- 14.📈 Diya plans to write 150 practice answers this month and has done 111 so far. How many more practice answers are needed to reach the target?
- 15.📈 Kabir plans to make 50 flashcards this month and has done 31 so far. How many more flashcards are needed to reach the target?
- 16.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) a weekly check-in (d) hiding the bad weeks
- 17.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) guessing at month end (d) comparing with others
- 18.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
- 19.📈 Diya plans to make 20 flashcards this month and has done 9 so far. What percentage of the target is done?
- 20.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
- 21.📈 Arjun plans to write 100 practice answers this month and has done 20 so far. What percentage of the target is done?
- 22.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 23.📈 Kabir plans to write 190 practice answers this month and has done 48 so far. How many more practice answers are needed to reach the target?
- 24.📈 Kabir plans to make 40 flashcards this month and has done 4 so far. What percentage of the target is done?
- 25.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 26.📈 Nisha plans to read 20 pages this month and has done 12 so far. What percentage of the target is done?
- 27.📈 Nisha has reached 75% of a target of 40 flashcards. How many flashcards is that?
- 28.📈 Rohan plans to learn 180 new words this month and has done 180 so far. What percentage of the target is done?
- 29.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 30.📈 Vihaan plans to solve 30 practice sums this month and has done 26 so far. How many more practice sums are needed to reach the target?
- 31.📈 Aarav plans to write 110 practice answers this month and has done 27 so far. How many more practice answers are needed to reach the target?
- 32.📈 Tara has reached 40% of a target of 40 pages. How many pages is that?
- 33.🔍 Which is the odd one out? (a) ticking a chart daily (b) never checking (c) a simple progress graph (d) noting what worked
- 34.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 35.Which of these is a poor tracking habit? (a) a habit tracker (b) never checking (c) ticking a chart daily (d) comparing with last week
- 36.📈 Meera has reached 55% of a target of 140 pages. How many pages is that?
- 37.Which of these is a poor tracking habit? (a) only counting misses (b) a simple progress graph (c) a weekly check-in (d) noting what worked
- 38.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 39.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) ticking a chart daily (d) hiding the bad weeks
- 40.📈 Ishaan plans to write 100 practice answers this month and has done 88 so far. How many more practice answers are needed to reach the target?
Answer key
- 3
- a good tracking habit
- 64
- hiding the bad weeks
- a poor tracking habit
- 27
- to see what is working
- 70
- True
- a good tracking habit
- 45
- 40
- a weekly check-in
- 39
- 19
- a weekly check-in
- noting what worked
- plan a bit more each day
- 45
- done ÷ target × 100
- 20
- a poor tracking habit
- 142
- 10
- True
- 60
- 30
- 100
- True
- 4
- 83
- 16
- never checking
- False
- never checking
- 77
- only counting misses
- a good tracking habit
- ticking a chart daily
- 12
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