Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 2.Which of these is a good tracking habit? (a) a simple progress graph (b) comparing with others (c) hiding the bad weeks (d) never checking
- 3.📈 Tara has reached 45% of a target of 120 practice sums. How many practice sums is that?
- 4.🔍 Which is the odd one out? (a) checking once a year (b) comparing with last week (c) comparing with others (d) only counting misses
- 5.📈 Ananya plans to read 90 pages this month and has done 2 so far. How many more pages are needed to reach the target?
- 6.📈 Tara plans to learn 80 new words this month and has done 72 so far. What percentage of the target is done?
- 7.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 8.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) comparing with others (d) checking once a year
- 9.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 10.Which of these is a poor tracking habit? (a) guessing at month end (b) ticking a chart daily (c) comparing with last week (d) a weekly check-in
- 11.📈 Kabir plans to write 170 practice answers this month and has done 6 so far. How many more practice answers are needed to reach the target?
- 12.📈 Rohan plans to write 80 practice answers this month and has done 68 so far. What percentage of the target is done?
- 13.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
- 14.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) a weekly check-in (d) comparing with others
- 15.📈 Ananya has reached 5% of a target of 60 new words. How many new words is that?
- 16.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 17.📈 Aarav plans to make 180 flashcards this month and has done 45 so far. What percentage of the target is done?
- 18.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) hiding the bad weeks (d) comparing with others
- 19.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) never checking (d) hiding the bad weeks
- 20.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) hiding the bad weeks (d) comparing with last week
- 22.📈 Meera plans to solve 100 practice sums this month and has done 5 so far. What percentage of the target is done?
- 23.📈 Saanvi plans to learn 190 new words this month and has done 41 so far. How many more new words are needed to reach the target?
- 24.📈 Arjun plans to make 100 flashcards this month and has done 75 so far. What percentage of the target is done?
- 25.📈 Ananya has reached 95% of a target of 100 practice answers. How many practice answers is that?
- 26.📈 Nisha plans to read 40 pages this month and has done 17 so far. How many more pages are needed to reach the target?
- 27.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) noting what worked (d) a simple progress graph
- 28.📈 Nisha has reached 45% of a target of 120 new words. How many new words is that?
- 29.📈 Meera plans to write 70 practice answers this month and has done 5 so far. How many more practice answers are needed to reach the target?
- 30.Which of these is a good tracking habit? (a) never checking (b) comparing with last week (c) guessing at month end (d) comparing with others
- 31.📈 Aarav plans to write 40 practice answers this month and has done 24 so far. What percentage of the target is done?
- 32.📈 Ananya plans to solve 110 practice sums this month and has done 79 so far. How many more practice sums are needed to reach the target?
- 33.📈 Kabir plans to solve 170 practice sums this month and has done 86 so far. How many more practice sums are needed to reach the target?
- 34.📈 Kabir plans to solve 200 practice sums this month and has done 40 so far. What percentage of the target is done?
- 35.📈 Aarav plans to solve 60 practice sums this month and has done 27 so far. What percentage of the target is done?
- 36.📈 Vihaan has reached 30% of a target of 200 flashcards. How many flashcards is that?
- 37.📈 Ananya plans to solve 80 practice sums this month and has done 62 so far. How many more practice sums are needed to reach the target?
- 38.📈 Tara plans to read 180 pages this month and has done 171 so far. What percentage of the target is done?
- 39.📈 Vihaan has reached 85% of a target of 160 practice sums. How many practice sums is that?
- 40.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) never (d) once a week
Answer key
- a poor tracking habit
- a simple progress graph
- 54
- comparing with last week
- 88
- 90
- a poor tracking habit
- a habit tracker
- False
- guessing at month end
- 164
- 85
- a tick chart
- comparing with others
- 3
- a poor tracking habit
- 25
- a weekly check-in
- ticking a chart daily
- True
- hiding the bad weeks
- 5
- 149
- 75
- 95
- 23
- checking once a year
- 54
- 65
- comparing with last week
- 60
- 31
- 84
- 20
- 45
- 60
- 18
- 95
- 136
- once a week
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