Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha plans to learn 40 new words this month and has done 26 so far. What percentage of the target is done?
- 2.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) only counting misses (d) a weekly check-in
- 3.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) noting what worked (d) never checking
- 4.📈 Nisha has reached 10% of a target of 180 practice sums. How many practice sums is that?
- 5.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
- 6.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) a weekly check-in (d) checking once a year
- 7.Which of these is a good tracking habit? (a) a weekly check-in (b) comparing with others (c) checking once a year (d) never checking
- 8.📈 Kabir plans to write 200 practice answers this month and has done 20 so far. What percentage of the target is done?
- 9.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) target ÷ done (d) done + target
- 10.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 11.📈 Vihaan plans to learn 160 new words this month and has done 48 so far. What percentage of the target is done?
- 12.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) change the target to 0 (d) wait for a miracle
- 13.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) ticking a chart daily (b) never checking (c) a habit tracker (d) noting what worked
- 15.📈 Meera plans to solve 30 practice sums this month and has done 16 so far. How many more practice sums are needed to reach the target?
- 16.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) guessing at month end (d) checking once a year
- 17.Which of these is a poor tracking habit? (a) noting what worked (b) hiding the bad weeks (c) comparing with last week (d) a habit tracker
- 18.📈 Vihaan plans to read 150 pages this month and has done 64 so far. How many more pages are needed to reach the target?
- 19.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 20.📈 Meera plans to learn 100 new words this month and has done 75 so far. What percentage of the target is done?
- 21.📈 Rohan plans to read 150 pages this month and has done 114 so far. How many more pages are needed to reach the target?
- 22.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) hiding the bad weeks (d) comparing with others
- 23.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 24.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 25.📈 Nisha has reached 85% of a target of 200 flashcards. How many flashcards is that?
- 26.📈 Kabir plans to solve 80 practice sums this month and has done 12 so far. What percentage of the target is done?
- 27.📈 Vihaan plans to make 40 flashcards this month and has done 6 so far. What percentage of the target is done?
- 28.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) never checking (d) a habit tracker
- 29.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 30.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 31.📈 Vihaan has reached 45% of a target of 100 practice answers. How many practice answers is that?
- 32.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 33.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 34.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 35.📈 Saanvi plans to write 100 practice answers this month and has done 50 so far. What percentage of the target is done?
- 36.📈 Diya plans to learn 40 new words this month and has done 20 so far. How many more new words are needed to reach the target?
- 37.📈 Diya has reached 85% of a target of 40 practice answers. How many practice answers is that?
- 38.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) hiding the bad weeks (d) guessing at month end
- 39.Which of these is a good tracking habit? (a) comparing with last week (b) checking once a year (c) never checking (d) guessing at month end
- 40.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) checking once a year (d) ticking a chart daily
Answer key
- 65
- only counting misses
- noting what worked
- 18
- celebrate, set the next
- checking once a year
- a weekly check-in
- 10
- done ÷ target × 100
- True
- 30
- plan a bit more each day
- False
- never checking
- 14
- comparing with last week
- hiding the bad weeks
- 86
- a poor tracking habit
- 75
- 36
- a weekly check-in
- False
- False
- 170
- 15
- 15
- never checking
- False
- a good tracking habit
- 45
- False
- a poor tracking habit
- False
- 50
- 20
- 34
- ticking a chart daily
- comparing with last week
- checking once a year
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