Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir plans to solve 70 practice sums this month and has done 39 so far. How many more practice sums are needed to reach the target?
- 2.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 3.📈 Kabir has reached 15% of a target of 140 practice sums. How many practice sums is that?
- 4.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
- 5.📈 Aarav plans to solve 40 practice sums this month and has done 5 so far. How many more practice sums are needed to reach the target?
- 6.📈 Vihaan plans to solve 40 practice sums this month and has done 8 so far. What percentage of the target is done?
- 7.📈 Ishaan has reached 30% of a target of 40 practice sums. How many practice sums is that?
- 8.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) only counting misses (d) ticking a chart daily
- 9.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 10.📈 Nisha has reached 25% of a target of 60 flashcards. How many flashcards is that?
- 11.📈 Diya plans to read 160 pages this month and has done 142 so far. How many more pages are needed to reach the target?
- 12.📈 Rohan has reached 55% of a target of 80 pages. How many pages is that?
- 13.📈 Ishaan has reached 50% of a target of 180 practice sums. How many practice sums is that?
- 14.📈 Saanvi plans to learn 40 new words this month and has done 38 so far. What percentage of the target is done?
- 15.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 16.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) checking once a year (d) noting what worked
- 17.📈 Ananya has reached 25% of a target of 120 practice sums. How many practice sums is that?
- 18.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) plan a bit more each day (d) change the target to 0
- 19.📈 Rohan has reached 35% of a target of 40 practice sums. How many practice sums is that?
- 20.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
- 21.Which of these is a good tracking habit? (a) checking once a year (b) noting what worked (c) hiding the bad weeks (d) comparing with others
- 22.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 23.📈 Tara plans to read 140 pages this month and has done 35 so far. What percentage of the target is done?
- 24.📈 Kabir plans to make 200 flashcards this month and has done 190 so far. What percentage of the target is done?
- 25.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 26.📈 Arjun has reached 75% of a target of 80 new words. How many new words is that?
- 27.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) comparing with last week (d) hiding the bad weeks
- 29.📈 Meera plans to learn 80 new words this month and has done 56 so far. What percentage of the target is done?
- 30.Which of these is a good tracking habit? (a) only counting misses (b) a weekly check-in (c) hiding the bad weeks (d) never checking
- 31.📈 Arjun plans to write 200 practice answers this month and has done 180 so far. What percentage of the target is done?
- 32.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) comparing with others (d) comparing with last week
- 34.📈 Nisha plans to make 180 flashcards this month and has done 83 so far. How many more flashcards are needed to reach the target?
- 35.📈 Kabir plans to learn 20 new words this month and has done 7 so far. What percentage of the target is done?
- 36.📈 Meera plans to solve 200 practice sums this month and has done 110 so far. What percentage of the target is done?
- 37.📈 Arjun plans to make 140 flashcards this month and has done 78 so far. How many more flashcards are needed to reach the target?
- 38.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) checking once a year (d) noting what worked
- 39.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 40.📈 Ananya plans to read 190 pages this month and has done 46 so far. How many more pages are needed to reach the target?
Answer key
- 31
- a poor tracking habit
- 21
- a tick chart
- 35
- 20
- 12
- only counting misses
- a poor tracking habit
- 15
- 18
- 44
- 90
- 95
- False
- checking once a year
- 30
- plan a bit more each day
- 14
- to see what is working
- noting what worked
- a good tracking habit
- 25
- 95
- a poor tracking habit
- 60
- True
- comparing with last week
- 70
- a weekly check-in
- 90
- False
- comparing with others
- 97
- 35
- 55
- 62
- noting what worked
- a good tracking habit
- 144
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