Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 2.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) a habit tracker (d) a simple progress graph
- 3.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) hiding the bad weeks (d) a weekly check-in
- 4.📈 Rohan plans to write 60 practice answers this month and has done 39 so far. What percentage of the target is done?
- 5.📈 Ishaan plans to learn 200 new words this month and has done 177 so far. How many more new words are needed to reach the target?
- 6.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 7.📈 Kabir plans to learn 180 new words this month and has done 162 so far. What percentage of the target is done?
- 8.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
- 9.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
- 10.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to see what is working (d) to show off
- 11.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 12.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
- 13.Which of these is a poor tracking habit? (a) a habit tracker (b) checking once a year (c) a weekly check-in (d) comparing with last week
- 14.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) noting what worked (d) guessing at month end
- 15.📈 Ananya plans to read 80 pages this month and has done 36 so far. What percentage of the target is done?
- 16.📈 Kabir plans to solve 160 practice sums this month and has done 143 so far. How many more practice sums are needed to reach the target?
- 17.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 18.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
- 19.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) a weekly check-in (d) checking once a year
- 20.📈 Saanvi plans to solve 20 practice sums this month and has done 10 so far. What percentage of the target is done?
- 21.📈 Nisha plans to solve 160 practice sums this month and has done 160 so far. What percentage of the target is done?
- 22.📈 Meera plans to write 80 practice answers this month and has done 67 so far. How many more practice answers are needed to reach the target?
- 23.📈 Arjun plans to read 70 pages this month and has done 50 so far. How many more pages are needed to reach the target?
- 24.📈 Ishaan plans to solve 80 practice sums this month and has done 56 so far. What percentage of the target is done?
- 25.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) a simple progress graph (d) a habit tracker
- 26.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 27.📈 Kabir plans to solve 140 practice sums this month and has done 28 so far. What percentage of the target is done?
- 28.📈 Rohan has reached 30% of a target of 80 new words. How many new words is that?
- 29.📈 Diya plans to learn 120 new words this month and has done 30 so far. What percentage of the target is done?
- 30.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) hiding the bad weeks (d) ticking a chart daily
- 31.📈 Arjun has reached 50% of a target of 180 practice sums. How many practice sums is that?
- 32.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) comparing with others (d) a weekly check-in
- 33.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) a habit tracker (d) guessing at month end
- 34.📈 Arjun plans to read 130 pages this month and has done 12 so far. How many more pages are needed to reach the target?
- 35.📈 Nisha plans to learn 150 new words this month and has done 108 so far. How many more new words are needed to reach the target?
- 36.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) comparing with others (d) guessing at month end
- 37.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) a weekly check-in (d) only counting misses
- 38.📈 Saanvi has reached 70% of a target of 20 pages. How many pages is that?
- 39.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) comparing with others (d) noting what worked
Answer key
- a poor tracking habit
- only counting misses
- hiding the bad weeks
- 65
- 23
- a poor tracking habit
- 90
- celebrate, set the next
- plan a bit more each day
- to see what is working
- True
- done ÷ target × 100
- checking once a year
- noting what worked
- 45
- 17
- a good tracking habit
- once a week
- a weekly check-in
- 50
- 100
- 13
- 20
- 70
- never checking
- False
- 20
- 24
- 25
- ticking a chart daily
- 90
- comparing with others
- guessing at month end
- 118
- 42
- noting what worked
- only counting misses
- 14
- True
- comparing with others
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