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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 304 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  2. 2.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) a habit tracker (d) a simple progress graph
  3. 3.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) hiding the bad weeks (d) a weekly check-in
  4. 4.📈 Rohan plans to write 60 practice answers this month and has done 39 so far. What percentage of the target is done?
  5. 5.📈 Ishaan plans to learn 200 new words this month and has done 177 so far. How many more new words are needed to reach the target?
  6. 6.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  7. 7.📈 Kabir plans to learn 180 new words this month and has done 162 so far. What percentage of the target is done?
  8. 8.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
  9. 9.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
  10. 10.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to see what is working (d) to show off
  11. 11.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  12. 12.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
  13. 13.Which of these is a poor tracking habit? (a) a habit tracker (b) checking once a year (c) a weekly check-in (d) comparing with last week
  14. 14.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) noting what worked (d) guessing at month end
  15. 15.📈 Ananya plans to read 80 pages this month and has done 36 so far. What percentage of the target is done?
  16. 16.📈 Kabir plans to solve 160 practice sums this month and has done 143 so far. How many more practice sums are needed to reach the target?
  17. 17.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  18. 18.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
  19. 19.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) a weekly check-in (d) checking once a year
  20. 20.📈 Saanvi plans to solve 20 practice sums this month and has done 10 so far. What percentage of the target is done?
  21. 21.📈 Nisha plans to solve 160 practice sums this month and has done 160 so far. What percentage of the target is done?
  22. 22.📈 Meera plans to write 80 practice answers this month and has done 67 so far. How many more practice answers are needed to reach the target?
  23. 23.📈 Arjun plans to read 70 pages this month and has done 50 so far. How many more pages are needed to reach the target?
  24. 24.📈 Ishaan plans to solve 80 practice sums this month and has done 56 so far. What percentage of the target is done?
  25. 25.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) a simple progress graph (d) a habit tracker
  26. 26.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  27. 27.📈 Kabir plans to solve 140 practice sums this month and has done 28 so far. What percentage of the target is done?
  28. 28.📈 Rohan has reached 30% of a target of 80 new words. How many new words is that?
  29. 29.📈 Diya plans to learn 120 new words this month and has done 30 so far. What percentage of the target is done?
  30. 30.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) hiding the bad weeks (d) ticking a chart daily
  31. 31.📈 Arjun has reached 50% of a target of 180 practice sums. How many practice sums is that?
  32. 32.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) comparing with others (d) a weekly check-in
  33. 33.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) a habit tracker (d) guessing at month end
  34. 34.📈 Arjun plans to read 130 pages this month and has done 12 so far. How many more pages are needed to reach the target?
  35. 35.📈 Nisha plans to learn 150 new words this month and has done 108 so far. How many more new words are needed to reach the target?
  36. 36.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) comparing with others (d) guessing at month end
  37. 37.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) a weekly check-in (d) only counting misses
  38. 38.📈 Saanvi has reached 70% of a target of 20 pages. How many pages is that?
  39. 39.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  40. 40.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) comparing with others (d) noting what worked

Answer key

  1. a poor tracking habit
  2. only counting misses
  3. hiding the bad weeks
  4. 65
  5. 23
  6. a poor tracking habit
  7. 90
  8. celebrate, set the next
  9. plan a bit more each day
  10. to see what is working
  11. True
  12. done ÷ target × 100
  13. checking once a year
  14. noting what worked
  15. 45
  16. 17
  17. a good tracking habit
  18. once a week
  19. a weekly check-in
  20. 50
  21. 100
  22. 13
  23. 20
  24. 70
  25. never checking
  26. False
  27. 20
  28. 24
  29. 25
  30. ticking a chart daily
  31. 90
  32. comparing with others
  33. guessing at month end
  34. 118
  35. 42
  36. noting what worked
  37. only counting misses
  38. 14
  39. True
  40. comparing with others

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