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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 313 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Ananya has reached 15% of a target of 200 practice answers. How many practice answers is that?
  2. 2.📈 Rohan has reached 35% of a target of 180 flashcards. How many flashcards is that?
  3. 3.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  4. 4.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) ticking a chart daily (d) noting what worked
  5. 5.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  6. 6.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  7. 7.📈 Kabir plans to learn 140 new words this month and has done 87 so far. How many more new words are needed to reach the target?
  8. 8.📈 Ishaan plans to learn 200 new words this month and has done 60 so far. What percentage of the target is done?
  9. 9.📈 Arjun plans to make 70 flashcards this month and has done 31 so far. How many more flashcards are needed to reach the target?
  10. 10.📈 Arjun plans to make 60 flashcards this month and has done 48 so far. What percentage of the target is done?
  11. 11.📈 Meera has reached 35% of a target of 180 flashcards. How many flashcards is that?
  12. 12.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  13. 13.📈 Rohan has reached 50% of a target of 100 new words. How many new words is that?
  14. 14.📈 Kabir plans to make 140 flashcards this month and has done 42 so far. What percentage of the target is done?
  15. 15.📈 Ishaan plans to read 140 pages this month and has done 140 so far. What percentage of the target is done?
  16. 16.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) a habit tracker (d) only counting misses
  17. 17.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) guessing at month end (d) ticking a chart daily
  18. 18.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  19. 19.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  20. 20.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
  21. 21.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  22. 22.📈 Nisha plans to write 120 practice answers this month and has done 54 so far. What percentage of the target is done?
  23. 23.📈 Vihaan plans to write 180 practice answers this month and has done 72 so far. What percentage of the target is done?
  24. 24.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) checking once a year (d) a weekly check-in
  25. 25.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) only counting misses (d) noting what worked
  26. 26.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  27. 27.Which of these is a good tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) never checking (d) guessing at month end
  28. 28.📈 Vihaan has reached 50% of a target of 180 pages. How many pages is that?
  29. 29.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) only counting misses (d) ticking a chart daily
  30. 30.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
  31. 31.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  32. 32.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  33. 33.📈 Meera has reached 5% of a target of 20 new words. How many new words is that?
  34. 34.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  35. 35.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) never checking (d) only counting misses
  36. 36.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  37. 37.Which of these is a poor tracking habit? (a) checking once a year (b) a weekly check-in (c) comparing with last week (d) ticking a chart daily
  38. 38.Which of these is a poor tracking habit? (a) never checking (b) a habit tracker (c) a weekly check-in (d) ticking a chart daily
  39. 39.📈 Arjun plans to read 110 pages this month and has done 44 so far. How many more pages are needed to reach the target?
  40. 40.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) ticking a chart daily (d) hiding the bad weeks

Answer key

  1. 30
  2. 63
  3. True
  4. comparing with others
  5. False
  6. a good tracking habit
  7. 53
  8. 30
  9. 39
  10. 80
  11. 63
  12. a poor tracking habit
  13. 50
  14. 30
  15. 100
  16. a habit tracker
  17. guessing at month end
  18. a good tracking habit
  19. True
  20. done ÷ target × 100
  21. a good tracking habit
  22. 45
  23. 40
  24. checking once a year
  25. noting what worked
  26. True
  27. a weekly check-in
  28. 90
  29. only counting misses
  30. a tick chart
  31. a poor tracking habit
  32. a good tracking habit
  33. 1
  34. a poor tracking habit
  35. a weekly check-in
  36. True
  37. checking once a year
  38. never checking
  39. 66
  40. hiding the bad weeks

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