Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Vihaan plans to make 140 flashcards this month and has done 8 so far. How many more flashcards are needed to reach the target?
- 2.📈 Arjun plans to write 20 practice answers this month and has done 8 so far. What percentage of the target is done?
- 3.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) ticking a chart daily (d) never checking
- 4.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 5.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) comparing with others (d) a simple progress graph
- 6.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
- 7.📈 Aarav plans to write 90 practice answers this month and has done 42 so far. How many more practice answers are needed to reach the target?
- 8.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) noting what worked (d) a habit tracker
- 9.📈 Ananya has reached 60% of a target of 160 flashcards. How many flashcards is that?
- 10.📈 Diya plans to write 60 practice answers this month and has done 52 so far. How many more practice answers are needed to reach the target?
- 11.📈 Ishaan has reached 35% of a target of 120 practice sums. How many practice sums is that?
- 12.📈 Saanvi plans to solve 80 practice sums this month and has done 40 so far. What percentage of the target is done?
- 13.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) a habit tracker (d) guessing at month end
- 14.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 15.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 16.📈 Arjun has reached 30% of a target of 20 new words. How many new words is that?
- 17.📈 Diya has reached 80% of a target of 160 practice sums. How many practice sums is that?
- 18.📈 Saanvi plans to solve 200 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
- 19.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 20.📈 Diya plans to learn 100 new words this month and has done 10 so far. What percentage of the target is done?
- 21.📈 Tara plans to write 180 practice answers this month and has done 29 so far. How many more practice answers are needed to reach the target?
- 22.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 23.📈 Saanvi plans to write 120 practice answers this month and has done 90 so far. What percentage of the target is done?
- 24.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) never checking (d) comparing with last week
- 25.📈 Aarav plans to solve 90 practice sums this month and has done 28 so far. How many more practice sums are needed to reach the target?
- 26.📈 Tara has reached 5% of a target of 160 practice answers. How many practice answers is that?
- 27.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
- 28.📈 Tara plans to learn 70 new words this month and has done 15 so far. How many more new words are needed to reach the target?
- 29.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 30.📈 Vihaan plans to learn 150 new words this month and has done 97 so far. How many more new words are needed to reach the target?
- 31.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 32.📈 Arjun has reached 50% of a target of 60 new words. How many new words is that?
- 33.📈 Kabir plans to solve 110 practice sums this month and has done 47 so far. How many more practice sums are needed to reach the target?
- 34.📈 Kabir plans to make 30 flashcards this month and has done 6 so far. How many more flashcards are needed to reach the target?
- 35.📈 Kabir has reached 20% of a target of 120 practice answers. How many practice answers is that?
- 36.📈 Aarav plans to read 80 pages this month and has done 12 so far. What percentage of the target is done?
- 37.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) hiding the bad weeks (d) a weekly check-in
- 38.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 39.📈 Meera plans to write 120 practice answers this month and has done 108 so far. What percentage of the target is done?
- 40.📈 Ananya has reached 85% of a target of 160 pages. How many pages is that?
Answer key
- 132
- 40
- ticking a chart daily
- a good tracking habit
- comparing with others
- to see what is working
- 48
- never checking
- 96
- 8
- 42
- 50
- a habit tracker
- True
- a poor tracking habit
- 6
- 128
- 193
- a poor tracking habit
- 10
- 151
- False
- 75
- comparing with last week
- 62
- 8
- plan a bit more each day
- 55
- True
- 53
- False
- 30
- 63
- 24
- 24
- 15
- hiding the bad weeks
- False
- 90
- 136
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