Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav plans to learn 160 new words this month and has done 96 so far. What percentage of the target is done?
- 2.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) a habit tracker (d) checking once a year
- 3.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) guessing at month end (d) telling no one
- 4.📈 Rohan plans to read 140 pages this month and has done 91 so far. What percentage of the target is done?
- 5.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to see what is working (d) to fill a notebook
- 6.📈 Tara plans to write 60 practice answers this month and has done 50 so far. How many more practice answers are needed to reach the target?
- 7.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 8.Which of these is a good tracking habit? (a) never checking (b) a weekly check-in (c) only counting misses (d) checking once a year
- 9.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) comparing with others (d) checking once a year
- 10.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) only counting misses (d) never checking
- 11.📈 Diya has reached 5% of a target of 200 practice sums. How many practice sums is that?
- 12.📈 Aarav plans to learn 80 new words this month and has done 68 so far. How many more new words are needed to reach the target?
- 13.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 14.📈 Aarav has reached 30% of a target of 20 practice sums. How many practice sums is that?
- 15.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) never (d) once a year
- 16.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) a simple progress graph (d) a weekly check-in
- 17.📈 Tara has reached 70% of a target of 120 practice answers. How many practice answers is that?
- 18.📈 Ishaan plans to write 20 practice answers this month and has done 19 so far. What percentage of the target is done?
- 19.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 20.📈 Saanvi has reached 95% of a target of 180 pages. How many pages is that?
- 21.📈 Saanvi plans to make 70 flashcards this month and has done 67 so far. How many more flashcards are needed to reach the target?
- 22.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
- 23.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) ticking a chart daily (d) guessing at month end
- 24.📈 Aarav has reached 15% of a target of 60 practice answers. How many practice answers is that?
- 25.📈 Tara plans to solve 140 practice sums this month and has done 117 so far. How many more practice sums are needed to reach the target?
- 26.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 27.📈 Aarav has reached 70% of a target of 200 practice sums. How many practice sums is that?
- 28.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) a weekly check-in (d) noting what worked
- 29.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) comparing with others (d) a habit tracker
- 30.📈 Nisha plans to read 200 pages this month and has done 190 so far. What percentage of the target is done?
- 31.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 32.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 33.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 34.Which of these is a good tracking habit? (a) noting what worked (b) never checking (c) only counting misses (d) checking once a year
- 35.📈 Meera plans to make 180 flashcards this month and has done 9 so far. What percentage of the target is done?
- 36.📈 Meera has reached 15% of a target of 100 flashcards. How many flashcards is that?
- 37.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) comparing with others (d) ticking a chart daily
- 38.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 39.📈 Aarav has reached 40% of a target of 120 pages. How many pages is that?
- 40.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
Answer key
- 60
- a habit tracker
- a tick chart
- 65
- to see what is working
- 10
- True
- a weekly check-in
- a simple progress graph
- comparing with last week
- 10
- 12
- a good tracking habit
- 6
- once a week
- guessing at month end
- 84
- 95
- True
- 171
- 3
- done ÷ target × 100
- ticking a chart daily
- 9
- 23
- a poor tracking habit
- 140
- never checking
- comparing with others
- 95
- a good tracking habit
- False
- a good tracking habit
- noting what worked
- 5
- 15
- ticking a chart daily
- a good tracking habit
- 48
- True
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