Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 2.📈 Rohan plans to read 40 pages this month and has done 2 so far. How many more pages are needed to reach the target?
- 3.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
- 4.📈 Ishaan has reached 30% of a target of 200 new words. How many new words is that?
- 5.📈 Rohan has reached 10% of a target of 100 new words. How many new words is that?
- 6.📈 Ishaan has reached 25% of a target of 140 flashcards. How many flashcards is that?
- 7.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 8.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
- 9.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 10.📈 Arjun plans to read 80 pages this month and has done 80 so far. What percentage of the target is done?
- 11.📈 Kabir has reached 75% of a target of 80 new words. How many new words is that?
- 12.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 13.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
- 14.📈 Kabir plans to solve 80 practice sums this month and has done 12 so far. What percentage of the target is done?
- 15.📈 Saanvi plans to solve 100 practice sums this month and has done 55 so far. What percentage of the target is done?
- 16.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) ticking a chart daily (d) never checking
- 17.📈 Aarav plans to solve 40 practice sums this month and has done 12 so far. What percentage of the target is done?
- 18.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 19.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) noting what worked (d) ticking a chart daily
- 20.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 21.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) only counting misses (d) a simple progress graph
- 22.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 23.📈 Vihaan has reached 75% of a target of 80 new words. How many new words is that?
- 24.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 25.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 26.📈 Rohan has reached 60% of a target of 80 pages. How many pages is that?
- 27.📈 Ishaan plans to make 50 flashcards this month and has done 46 so far. How many more flashcards are needed to reach the target?
- 28.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) checking once a year (d) a weekly check-in
- 29.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 30.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
- 31.📈 Diya plans to solve 30 practice sums this month and has done 28 so far. How many more practice sums are needed to reach the target?
- 32.📈 Diya plans to solve 100 practice sums this month and has done 62 so far. How many more practice sums are needed to reach the target?
- 33.📈 Saanvi plans to read 40 pages this month and has done 2 so far. What percentage of the target is done?
- 34.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 35.📈 Kabir plans to make 180 flashcards this month and has done 36 so far. What percentage of the target is done?
- 36.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) checking once a year (d) a habit tracker
- 37.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) comparing with others (d) a habit tracker
- 38.📈 Arjun plans to make 100 flashcards this month and has done 60 so far. What percentage of the target is done?
- 39.📈 Ananya plans to solve 130 practice sums this month and has done 120 so far. How many more practice sums are needed to reach the target?
- 40.📈 Meera plans to solve 160 practice sums this month and has done 158 so far. How many more practice sums are needed to reach the target?
Answer key
- False
- 38
- a tick chart
- 60
- 10
- 35
- True
- done ÷ target × 100
- a good tracking habit
- 100
- 60
- True
- plan a bit more each day
- 15
- 55
- never checking
- 30
- False
- guessing at month end
- a poor tracking habit
- a simple progress graph
- False
- 60
- a poor tracking habit
- a poor tracking habit
- 48
- 4
- checking once a year
- a poor tracking habit
- to see what is working
- 2
- 38
- 5
- True
- 20
- checking once a year
- comparing with others
- 60
- 10
- 2
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