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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 333 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) every five minutes (d) once a year
  2. 2.📈 Tara plans to solve 120 practice sums this month and has done 102 so far. What percentage of the target is done?
  3. 3.📈 Arjun plans to make 180 flashcards this month and has done 99 so far. What percentage of the target is done?
  4. 4.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) a simple progress graph (d) never checking
  5. 5.📈 Vihaan has reached 60% of a target of 120 pages. How many pages is that?
  6. 6.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) ticking a chart daily (d) only counting misses
  7. 7.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📈 Meera plans to make 60 flashcards this month and has done 57 so far. What percentage of the target is done?
  9. 9.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) comparing with last week (d) never checking
  10. 10.📈 Rohan has reached 65% of a target of 100 practice sums. How many practice sums is that?
  11. 11.Which of these is a poor tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) a habit tracker (d) a simple progress graph
  12. 12.📈 Rohan plans to read 180 pages this month and has done 160 so far. How many more pages are needed to reach the target?
  13. 13.📈 Nisha plans to solve 70 practice sums this month and has done 15 so far. How many more practice sums are needed to reach the target?
  14. 14.📈 Kabir plans to write 40 practice answers this month and has done 20 so far. What percentage of the target is done?
  15. 15.📈 Kabir plans to learn 50 new words this month and has done 28 so far. How many more new words are needed to reach the target?
  16. 16.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
  17. 17.📈 Diya has reached 20% of a target of 100 pages. How many pages is that?
  18. 18.📈 Ananya has reached 5% of a target of 100 flashcards. How many flashcards is that?
  19. 19.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
  20. 20.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
  21. 21.📈 Vihaan has reached 30% of a target of 160 practice answers. How many practice answers is that?
  22. 22.📈 Kabir plans to learn 20 new words this month and has done 4 so far. What percentage of the target is done?
  23. 23.📈 Kabir has reached 30% of a target of 40 new words. How many new words is that?
  24. 24.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) a weekly check-in (d) checking once a year
  25. 25.📈 Arjun has reached 30% of a target of 180 flashcards. How many flashcards is that?
  26. 26.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  27. 27.📈 Arjun plans to write 60 practice answers this month and has done 36 so far. What percentage of the target is done?
  28. 28.📈 Vihaan plans to learn 140 new words this month and has done 59 so far. How many more new words are needed to reach the target?
  29. 29.📈 Meera plans to write 60 practice answers this month and has done 57 so far. What percentage of the target is done?
  30. 30.📈 Nisha plans to make 80 flashcards this month and has done 12 so far. What percentage of the target is done?
  31. 31.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) guessing at month end (d) never checking
  32. 32.📈 Nisha plans to write 200 practice answers this month and has done 110 so far. What percentage of the target is done?
  33. 33.📈 Vihaan plans to make 160 flashcards this month and has done 16 so far. How many more flashcards are needed to reach the target?
  34. 34.Which of these is a good tracking habit? (a) only counting misses (b) ticking a chart daily (c) comparing with others (d) never checking
  35. 35.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  36. 36.Which of these is a good tracking habit? (a) a habit tracker (b) comparing with others (c) checking once a year (d) guessing at month end
  37. 37.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
  38. 38.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  39. 39.📈 Arjun has reached 75% of a target of 20 practice answers. How many practice answers is that?
  40. 40.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True

Answer key

  1. once a week
  2. 85
  3. 55
  4. never checking
  5. 72
  6. ticking a chart daily
  7. a good tracking habit
  8. 95
  9. comparing with last week
  10. 65
  11. hiding the bad weeks
  12. 20
  13. 55
  14. 50
  15. 22
  16. a tick chart
  17. 20
  18. 5
  19. plan a bit more each day
  20. to see what is working
  21. 48
  22. 20
  23. 12
  24. a weekly check-in
  25. 54
  26. a good tracking habit
  27. 60
  28. 81
  29. 95
  30. 15
  31. comparing with last week
  32. 55
  33. 144
  34. ticking a chart daily
  35. False
  36. a habit tracker
  37. celebrate, set the next
  38. False
  39. 15
  40. False

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