Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Arjun plans to make 180 flashcards this month and has done 65 so far. How many more flashcards are needed to reach the target?
- 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
- 3.📈 Tara plans to make 170 flashcards this month and has done 152 so far. How many more flashcards are needed to reach the target?
- 4.📈 Aarav has reached 80% of a target of 80 pages. How many pages is that?
- 5.📈 Diya plans to write 170 practice answers this month and has done 154 so far. How many more practice answers are needed to reach the target?
- 6.📈 Ananya plans to write 90 practice answers this month and has done 17 so far. How many more practice answers are needed to reach the target?
- 7.📈 Saanvi plans to read 60 pages this month and has done 21 so far. What percentage of the target is done?
- 8.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a weekly check-in (d) hiding the bad weeks
- 9.📈 Saanvi plans to read 180 pages this month and has done 126 so far. What percentage of the target is done?
- 10.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 11.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 12.📈 Diya has reached 50% of a target of 80 practice answers. How many practice answers is that?
- 13.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 14.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 15.📈 Aarav plans to learn 130 new words this month and has done 109 so far. How many more new words are needed to reach the target?
- 16.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a habit tracker (c) comparing with others (d) checking once a year
- 17.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) comparing with last week (d) comparing with others
- 18.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 19.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
- 20.📈 Diya has reached 90% of a target of 180 practice answers. How many practice answers is that?
- 21.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) checking once a year (d) never checking
- 22.📈 Diya plans to solve 60 practice sums this month and has done 3 so far. What percentage of the target is done?
- 23.📈 Aarav has reached 75% of a target of 120 practice sums. How many practice sums is that?
- 24.Which of these is a poor tracking habit? (a) comparing with others (b) comparing with last week (c) a habit tracker (d) a simple progress graph
- 25.📈 Rohan has reached 80% of a target of 60 practice sums. How many practice sums is that?
- 26.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 27.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) never checking (d) only counting misses
- 28.📈 Saanvi plans to learn 100 new words this month and has done 20 so far. What percentage of the target is done?
- 29.📈 Rohan has reached 35% of a target of 180 pages. How many pages is that?
- 30.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 31.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) never checking (d) noting what worked
- 32.📈 Diya plans to solve 140 practice sums this month and has done 84 so far. What percentage of the target is done?
- 33.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 34.📈 Diya has reached 80% of a target of 40 practice sums. How many practice sums is that?
- 35.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 36.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 37.📈 Rohan has reached 25% of a target of 140 new words. How many new words is that?
- 38.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
- 39.📈 Ananya plans to make 130 flashcards this month and has done 36 so far. How many more flashcards are needed to reach the target?
- 40.📈 Aarav plans to read 40 pages this month and has done 32 so far. How many more pages are needed to reach the target?
Answer key
- 115
- plan a bit more each day
- 18
- 64
- 16
- 73
- 35
- hiding the bad weeks
- 70
- True
- True
- 40
- a good tracking habit
- a poor tracking habit
- 21
- a habit tracker
- comparing with last week
- to see what is working
- celebrate, set the next
- 162
- ticking a chart daily
- 5
- 90
- comparing with others
- 48
- a good tracking habit
- a habit tracker
- 20
- 63
- a poor tracking habit
- noting what worked
- 60
- False
- 32
- a good tracking habit
- a poor tracking habit
- 35
- a tick chart
- 94
- 8
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