Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 2.📈 Ananya has reached 85% of a target of 140 flashcards. How many flashcards is that?
- 3.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) noting what worked (d) only counting misses
- 4.📈 Arjun has reached 80% of a target of 80 flashcards. How many flashcards is that?
- 5.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 6.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 7.📈 Ananya plans to solve 120 practice sums this month and has done 102 so far. What percentage of the target is done?
- 8.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) a weekly check-in (d) hiding the bad weeks
- 9.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 10.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) a simple progress graph (d) guessing at month end
- 11.📈 Saanvi has reached 70% of a target of 60 practice answers. How many practice answers is that?
- 12.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 13.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
- 14.📈 Arjun plans to solve 60 practice sums this month and has done 19 so far. How many more practice sums are needed to reach the target?
- 15.📈 Meera has reached 55% of a target of 140 new words. How many new words is that?
- 16.📈 Saanvi plans to solve 50 practice sums this month and has done 17 so far. How many more practice sums are needed to reach the target?
- 17.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) comparing with others (d) hiding the bad weeks
- 18.📈 Tara plans to make 120 flashcards this month and has done 62 so far. How many more flashcards are needed to reach the target?
- 19.📈 Aarav plans to solve 40 practice sums this month and has done 14 so far. What percentage of the target is done?
- 20.📈 Kabir plans to write 150 practice answers this month and has done 69 so far. How many more practice answers are needed to reach the target?
- 21.📈 Kabir plans to solve 30 practice sums this month and has done 9 so far. How many more practice sums are needed to reach the target?
- 22.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 23.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) guessing at month end (d) a simple progress graph
- 24.📈 Arjun plans to read 60 pages this month and has done 15 so far. What percentage of the target is done?
- 25.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 26.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 27.📈 Vihaan has reached 55% of a target of 140 practice sums. How many practice sums is that?
- 28.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
- 29.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
- 30.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) wait for a miracle (d) give up now
- 31.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target − done (d) target ÷ done
- 32.📈 Vihaan plans to solve 190 practice sums this month and has done 34 so far. How many more practice sums are needed to reach the target?
- 33.📈 Nisha plans to read 200 pages this month and has done 17 so far. How many more pages are needed to reach the target?
- 34.📈 Ananya plans to write 120 practice answers this month and has done 6 so far. What percentage of the target is done?
- 35.📈 Meera plans to make 60 flashcards this month and has done 3 so far. What percentage of the target is done?
- 36.📈 Saanvi has reached 40% of a target of 40 practice answers. How many practice answers is that?
- 37.📈 Ananya plans to solve 200 practice sums this month and has done 40 so far. What percentage of the target is done?
- 38.📈 Ananya plans to solve 200 practice sums this month and has done 70 so far. What percentage of the target is done?
- 39.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 40.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) guessing at month end (d) noting what worked
Answer key
- True
- 119
- noting what worked
- 64
- True
- False
- 85
- hiding the bad weeks
- a good tracking habit
- a simple progress graph
- 42
- False
- celebrate, set the next
- 41
- 77
- 33
- a weekly check-in
- 58
- 35
- 81
- 21
- a good tracking habit
- a simple progress graph
- 25
- a good tracking habit
- True
- 77
- to see what is working
- once a week
- plan a bit more each day
- done ÷ target × 100
- 156
- 183
- 5
- 5
- 16
- 20
- 35
- a poor tracking habit
- guessing at month end
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