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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 346 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  2. 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
  3. 3.📈 Tara plans to read 100 pages this month and has done 15 so far. What percentage of the target is done?
  4. 4.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) comparing with others (d) ticking a chart daily
  5. 5.📈 Saanvi has reached 5% of a target of 200 practice sums. How many practice sums is that?
  6. 6.📈 Saanvi plans to learn 20 new words this month and has done 10 so far. What percentage of the target is done?
  7. 7.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
  8. 8.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) a habit tracker (d) hiding the bad weeks
  9. 9.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  10. 10.📈 Rohan plans to read 100 pages this month and has done 80 so far. What percentage of the target is done?
  11. 11.📈 Ishaan has reached 60% of a target of 60 new words. How many new words is that?
  12. 12.📈 Meera plans to learn 160 new words this month and has done 88 so far. How many more new words are needed to reach the target?
  13. 13.📈 Arjun plans to read 200 pages this month and has done 190 so far. What percentage of the target is done?
  14. 14.📈 Tara plans to write 60 practice answers this month and has done 30 so far. What percentage of the target is done?
  15. 15.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  16. 16.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
  17. 17.📈 Arjun has reached 90% of a target of 40 practice answers. How many practice answers is that?
  18. 18.📈 Rohan plans to solve 30 practice sums this month and has done 3 so far. How many more practice sums are needed to reach the target?
  19. 19.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  20. 20.📈 Aarav has reached 45% of a target of 20 pages. How many pages is that?
  21. 21.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) comparing with last week (d) never checking
  22. 22.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) a weekly check-in (d) comparing with others
  23. 23.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  24. 24.📈 Saanvi has reached 5% of a target of 20 practice sums. How many practice sums is that?
  25. 25.📈 Meera plans to make 100 flashcards this month and has done 60 so far. What percentage of the target is done?
  26. 26.📈 Nisha plans to learn 70 new words this month and has done 8 so far. How many more new words are needed to reach the target?
  27. 27.📈 Tara has reached 5% of a target of 180 practice sums. How many practice sums is that?
  28. 28.📈 Ananya plans to read 140 pages this month and has done 35 so far. How many more pages are needed to reach the target?
  29. 29.📈 Ananya has reached 10% of a target of 120 new words. How many new words is that?
  30. 30.📈 Ananya plans to learn 100 new words this month and has done 15 so far. What percentage of the target is done?
  31. 31.📈 Kabir plans to learn 100 new words this month and has done 70 so far. What percentage of the target is done?
  32. 32.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  33. 33.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) only counting misses (d) noting what worked
  34. 34.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
  35. 35.Which of these is a poor tracking habit? (a) a simple progress graph (b) checking once a year (c) a weekly check-in (d) ticking a chart daily
  36. 36.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) hiding the bad weeks (d) ticking a chart daily
  37. 37.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) ticking a chart daily (d) guessing at month end
  38. 38.📈 Ananya has reached 80% of a target of 120 practice sums. How many practice sums is that?
  39. 39.📈 Tara plans to write 200 practice answers this month and has done 30 so far. What percentage of the target is done?
  40. 40.📈 Meera plans to write 160 practice answers this month and has done 32 so far. What percentage of the target is done?

Answer key

  1. True
  2. plan a bit more each day
  3. 15
  4. ticking a chart daily
  5. 10
  6. 50
  7. done ÷ target × 100
  8. a habit tracker
  9. a good tracking habit
  10. 80
  11. 36
  12. 72
  13. 95
  14. 50
  15. a poor tracking habit
  16. to see what is working
  17. 36
  18. 27
  19. False
  20. 9
  21. comparing with last week
  22. a weekly check-in
  23. a good tracking habit
  24. 1
  25. 60
  26. 62
  27. 9
  28. 105
  29. 12
  30. 15
  31. 70
  32. False
  33. only counting misses
  34. a tick chart
  35. checking once a year
  36. hiding the bad weeks
  37. guessing at month end
  38. 96
  39. 15
  40. 20

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