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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 354 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
  2. 2.📈 Saanvi plans to read 60 pages this month and has done 15 so far. What percentage of the target is done?
  3. 3.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) guessing at month end (d) a simple progress graph
  4. 4.📈 Diya plans to write 90 practice answers this month and has done 67 so far. How many more practice answers are needed to reach the target?
  5. 5.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  6. 6.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
  7. 7.📈 Meera plans to write 100 practice answers this month and has done 100 so far. What percentage of the target is done?
  8. 8.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  9. 9.📈 Ananya plans to solve 180 practice sums this month and has done 37 so far. How many more practice sums are needed to reach the target?
  10. 10.📈 Vihaan plans to make 50 flashcards this month and has done 11 so far. How many more flashcards are needed to reach the target?
  11. 11.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
  12. 12.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  13. 13.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) ticking a chart daily (d) comparing with others
  14. 14.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  15. 15.📈 Ananya plans to read 160 pages this month and has done 16 so far. What percentage of the target is done?
  16. 16.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  17. 17.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) comparing with last week (d) guessing at month end
  18. 18.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  19. 19.📈 Tara plans to make 160 flashcards this month and has done 56 so far. What percentage of the target is done?
  20. 20.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  21. 21.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  22. 22.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) comparing with others (d) comparing with last week
  23. 23.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) noting what worked (d) checking once a year
  24. 24.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) ticking a chart daily (d) noting what worked
  25. 25.📈 Kabir plans to solve 90 practice sums this month and has done 76 so far. How many more practice sums are needed to reach the target?
  26. 26.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  27. 27.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) comparing with last week (d) never checking
  28. 28.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  29. 29.📈 Saanvi has reached 65% of a target of 180 practice answers. How many practice answers is that?
  30. 30.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  31. 31.📈 Aarav has reached 20% of a target of 80 flashcards. How many flashcards is that?
  32. 32.📈 Meera plans to read 60 pages this month and has done 33 so far. What percentage of the target is done?
  33. 33.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  34. 34.📈 Kabir has reached 5% of a target of 20 pages. How many pages is that?
  35. 35.📈 Tara plans to read 160 pages this month and has done 40 so far. What percentage of the target is done?
  36. 36.📈 Diya plans to read 60 pages this month and has done 3 so far. What percentage of the target is done?
  37. 37.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  38. 38.📈 Diya has reached 25% of a target of 80 pages. How many pages is that?
  39. 39.📈 Vihaan plans to solve 160 practice sums this month and has done 112 so far. What percentage of the target is done?
  40. 40.📈 Aarav has reached 95% of a target of 60 pages. How many pages is that?

Answer key

  1. once a week
  2. 25
  3. a simple progress graph
  4. 23
  5. True
  6. a tick chart
  7. 100
  8. True
  9. 143
  10. 39
  11. celebrate, set the next
  12. True
  13. comparing with others
  14. True
  15. 10
  16. a poor tracking habit
  17. guessing at month end
  18. False
  19. 35
  20. a good tracking habit
  21. False
  22. comparing with last week
  23. noting what worked
  24. comparing with others
  25. 14
  26. a poor tracking habit
  27. comparing with last week
  28. True
  29. 117
  30. False
  31. 16
  32. 55
  33. False
  34. 1
  35. 25
  36. 5
  37. True
  38. 20
  39. 70
  40. 57

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