Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 2.📈 Tara plans to write 160 practice answers this month and has done 144 so far. What percentage of the target is done?
- 3.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 4.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 5.📈 Aarav plans to write 120 practice answers this month and has done 60 so far. What percentage of the target is done?
- 6.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) ticking a chart daily (d) guessing at month end
- 7.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) change the target to 0 (d) wait for a miracle
- 8.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) a habit tracker (d) only counting misses
- 9.📈 Meera has reached 55% of a target of 200 practice answers. How many practice answers is that?
- 10.🔍 Which is the odd one out? (a) noting what worked (b) comparing with others (c) ticking a chart daily (d) a habit tracker
- 11.📈 Tara plans to read 180 pages this month and has done 36 so far. What percentage of the target is done?
- 12.📈 Saanvi plans to solve 90 practice sums this month and has done 16 so far. How many more practice sums are needed to reach the target?
- 13.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 14.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 15.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 16.📈 Kabir plans to solve 170 practice sums this month and has done 8 so far. How many more practice sums are needed to reach the target?
- 17.📈 Kabir plans to write 120 practice answers this month and has done 45 so far. How many more practice answers are needed to reach the target?
- 18.📈 Vihaan plans to solve 140 practice sums this month and has done 62 so far. How many more practice sums are needed to reach the target?
- 19.📈 Kabir plans to solve 40 practice sums this month and has done 28 so far. How many more practice sums are needed to reach the target?
- 20.📈 Aarav plans to write 100 practice answers this month and has done 20 so far. What percentage of the target is done?
- 21.Which of these is a good tracking habit? (a) comparing with last week (b) only counting misses (c) never checking (d) checking once a year
- 22.📈 Rohan plans to read 60 pages this month and has done 9 so far. What percentage of the target is done?
- 23.📈 Nisha plans to solve 200 practice sums this month and has done 110 so far. What percentage of the target is done?
- 24.📈 Aarav plans to read 50 pages this month and has done 16 so far. How many more pages are needed to reach the target?
- 25.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 26.📈 Ananya plans to read 200 pages this month and has done 60 so far. What percentage of the target is done?
- 27.📈 Meera plans to read 200 pages this month and has done 10 so far. What percentage of the target is done?
- 28.Which of these is a poor tracking habit? (a) a habit tracker (b) checking once a year (c) noting what worked (d) a simple progress graph
- 29.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 30.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 31.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) only counting misses (d) never checking
- 32.📈 Nisha plans to solve 150 practice sums this month and has done 127 so far. How many more practice sums are needed to reach the target?
- 33.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) hiding the bad weeks (d) comparing with last week
- 34.📈 Nisha plans to write 40 practice answers this month and has done 33 so far. How many more practice answers are needed to reach the target?
- 35.📈 Ishaan plans to make 40 flashcards this month and has done 39 so far. How many more flashcards are needed to reach the target?
- 36.📈 Saanvi plans to solve 140 practice sums this month and has done 105 so far. What percentage of the target is done?
- 37.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) guessing at month end (d) a weekly check-in
- 39.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 40.📈 Aarav has reached 10% of a target of 120 pages. How many pages is that?
Answer key
- a poor tracking habit
- 90
- a poor tracking habit
- False
- 50
- guessing at month end
- plan a bit more each day
- only counting misses
- 110
- comparing with others
- 20
- 74
- a good tracking habit
- False
- a good tracking habit
- 162
- 75
- 78
- 12
- 20
- comparing with last week
- 15
- 55
- 34
- False
- 30
- 5
- checking once a year
- a good tracking habit
- False
- a simple progress graph
- 23
- comparing with last week
- 7
- 1
- 75
- True
- a weekly check-in
- True
- 12
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