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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 359 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  2. 2.📈 Tara plans to write 160 practice answers this month and has done 144 so far. What percentage of the target is done?
  3. 3.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  4. 4.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  5. 5.📈 Aarav plans to write 120 practice answers this month and has done 60 so far. What percentage of the target is done?
  6. 6.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) ticking a chart daily (d) guessing at month end
  7. 7.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) change the target to 0 (d) wait for a miracle
  8. 8.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) a habit tracker (d) only counting misses
  9. 9.📈 Meera has reached 55% of a target of 200 practice answers. How many practice answers is that?
  10. 10.🔍 Which is the odd one out? (a) noting what worked (b) comparing with others (c) ticking a chart daily (d) a habit tracker
  11. 11.📈 Tara plans to read 180 pages this month and has done 36 so far. What percentage of the target is done?
  12. 12.📈 Saanvi plans to solve 90 practice sums this month and has done 16 so far. How many more practice sums are needed to reach the target?
  13. 13.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  14. 14.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  15. 15.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  16. 16.📈 Kabir plans to solve 170 practice sums this month and has done 8 so far. How many more practice sums are needed to reach the target?
  17. 17.📈 Kabir plans to write 120 practice answers this month and has done 45 so far. How many more practice answers are needed to reach the target?
  18. 18.📈 Vihaan plans to solve 140 practice sums this month and has done 62 so far. How many more practice sums are needed to reach the target?
  19. 19.📈 Kabir plans to solve 40 practice sums this month and has done 28 so far. How many more practice sums are needed to reach the target?
  20. 20.📈 Aarav plans to write 100 practice answers this month and has done 20 so far. What percentage of the target is done?
  21. 21.Which of these is a good tracking habit? (a) comparing with last week (b) only counting misses (c) never checking (d) checking once a year
  22. 22.📈 Rohan plans to read 60 pages this month and has done 9 so far. What percentage of the target is done?
  23. 23.📈 Nisha plans to solve 200 practice sums this month and has done 110 so far. What percentage of the target is done?
  24. 24.📈 Aarav plans to read 50 pages this month and has done 16 so far. How many more pages are needed to reach the target?
  25. 25.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  26. 26.📈 Ananya plans to read 200 pages this month and has done 60 so far. What percentage of the target is done?
  27. 27.📈 Meera plans to read 200 pages this month and has done 10 so far. What percentage of the target is done?
  28. 28.Which of these is a poor tracking habit? (a) a habit tracker (b) checking once a year (c) noting what worked (d) a simple progress graph
  29. 29.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  30. 30.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  31. 31.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) only counting misses (d) never checking
  32. 32.📈 Nisha plans to solve 150 practice sums this month and has done 127 so far. How many more practice sums are needed to reach the target?
  33. 33.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) hiding the bad weeks (d) comparing with last week
  34. 34.📈 Nisha plans to write 40 practice answers this month and has done 33 so far. How many more practice answers are needed to reach the target?
  35. 35.📈 Ishaan plans to make 40 flashcards this month and has done 39 so far. How many more flashcards are needed to reach the target?
  36. 36.📈 Saanvi plans to solve 140 practice sums this month and has done 105 so far. What percentage of the target is done?
  37. 37.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  38. 38.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) guessing at month end (d) a weekly check-in
  39. 39.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  40. 40.📈 Aarav has reached 10% of a target of 120 pages. How many pages is that?

Answer key

  1. a poor tracking habit
  2. 90
  3. a poor tracking habit
  4. False
  5. 50
  6. guessing at month end
  7. plan a bit more each day
  8. only counting misses
  9. 110
  10. comparing with others
  11. 20
  12. 74
  13. a good tracking habit
  14. False
  15. a good tracking habit
  16. 162
  17. 75
  18. 78
  19. 12
  20. 20
  21. comparing with last week
  22. 15
  23. 55
  24. 34
  25. False
  26. 30
  27. 5
  28. checking once a year
  29. a good tracking habit
  30. False
  31. a simple progress graph
  32. 23
  33. comparing with last week
  34. 7
  35. 1
  36. 75
  37. True
  38. a weekly check-in
  39. True
  40. 12

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