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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 36 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Arjun has reached 50% of a target of 100 pages. How many pages is that?
  2. 2.Which of these is a good tracking habit? (a) comparing with last week (b) comparing with others (c) hiding the bad weeks (d) never checking
  3. 3.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
  4. 4.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) ticking a chart daily (d) comparing with others
  5. 5.Which of these is a poor tracking habit? (a) checking once a year (b) comparing with last week (c) ticking a chart daily (d) a simple progress graph
  6. 6.📈 Aarav plans to read 140 pages this month and has done 28 so far. What percentage of the target is done?
  7. 7.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) comparing with others (d) never checking
  8. 8.📈 Vihaan has reached 40% of a target of 80 pages. How many pages is that?
  9. 9.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  10. 10.📈 Vihaan plans to learn 80 new words this month and has done 80 so far. What percentage of the target is done?
  11. 11.📈 Nisha has reached 45% of a target of 180 new words. How many new words is that?
  12. 12.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  13. 13.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  14. 14.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) ticking a chart daily (d) guessing at month end
  15. 15.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target ÷ done (d) target − done
  16. 16.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) wait for a miracle (d) give up now
  17. 17.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) comparing with last week (d) hiding the bad weeks
  18. 18.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  19. 19.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  20. 20.📈 Tara plans to learn 190 new words this month and has done 78 so far. How many more new words are needed to reach the target?
  21. 21.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) noting what worked (c) ticking a chart daily (d) a simple progress graph
  22. 22.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  23. 23.📈 Arjun has reached 65% of a target of 60 practice sums. How many practice sums is that?
  24. 24.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) comparing with last week (d) only counting misses
  25. 25.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) hiding the bad weeks (d) a simple progress graph
  26. 26.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) noting what worked (d) never checking
  27. 27.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  28. 28.📈 Rohan plans to read 30 pages this month and has done 8 so far. How many more pages are needed to reach the target?
  29. 29.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  30. 30.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  31. 31.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) stop all work (d) hide it
  32. 32.📈 Aarav plans to make 180 flashcards this month and has done 81 so far. How many more flashcards are needed to reach the target?
  33. 33.📈 Rohan plans to read 140 pages this month and has done 56 so far. What percentage of the target is done?
  34. 34.📈 Aarav plans to learn 20 new words this month and has done 2 so far. What percentage of the target is done?
  35. 35.📈 Kabir plans to learn 180 new words this month and has done 81 so far. What percentage of the target is done?
  36. 36.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  37. 37.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) noting what worked (d) comparing with last week
  38. 38.📈 Ishaan plans to solve 200 practice sums this month and has done 31 so far. How many more practice sums are needed to reach the target?
  39. 39.📈 Ishaan has reached 85% of a target of 120 practice answers. How many practice answers is that?
  40. 40.📈 Aarav plans to learn 200 new words this month and has done 140 so far. What percentage of the target is done?

Answer key

  1. 50
  2. comparing with last week
  3. to see what is working
  4. comparing with others
  5. checking once a year
  6. 20
  7. ticking a chart daily
  8. 32
  9. a poor tracking habit
  10. 100
  11. 81
  12. True
  13. a poor tracking habit
  14. ticking a chart daily
  15. done ÷ target × 100
  16. plan a bit more each day
  17. comparing with last week
  18. False
  19. True
  20. 112
  21. hiding the bad weeks
  22. True
  23. 39
  24. only counting misses
  25. a simple progress graph
  26. never checking
  27. True
  28. 22
  29. a good tracking habit
  30. a poor tracking habit
  31. celebrate, set the next
  32. 99
  33. 40
  34. 10
  35. 45
  36. a good tracking habit
  37. hiding the bad weeks
  38. 169
  39. 102
  40. 70

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