Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Arjun has reached 50% of a target of 100 pages. How many pages is that?
- 2.Which of these is a good tracking habit? (a) comparing with last week (b) comparing with others (c) hiding the bad weeks (d) never checking
- 3.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
- 4.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) ticking a chart daily (d) comparing with others
- 5.Which of these is a poor tracking habit? (a) checking once a year (b) comparing with last week (c) ticking a chart daily (d) a simple progress graph
- 6.📈 Aarav plans to read 140 pages this month and has done 28 so far. What percentage of the target is done?
- 7.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) comparing with others (d) never checking
- 8.📈 Vihaan has reached 40% of a target of 80 pages. How many pages is that?
- 9.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 10.📈 Vihaan plans to learn 80 new words this month and has done 80 so far. What percentage of the target is done?
- 11.📈 Nisha has reached 45% of a target of 180 new words. How many new words is that?
- 12.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 13.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 14.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) ticking a chart daily (d) guessing at month end
- 15.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target ÷ done (d) target − done
- 16.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) wait for a miracle (d) give up now
- 17.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) comparing with last week (d) hiding the bad weeks
- 18.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 19.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 20.📈 Tara plans to learn 190 new words this month and has done 78 so far. How many more new words are needed to reach the target?
- 21.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) noting what worked (c) ticking a chart daily (d) a simple progress graph
- 22.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 23.📈 Arjun has reached 65% of a target of 60 practice sums. How many practice sums is that?
- 24.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) comparing with last week (d) only counting misses
- 25.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) hiding the bad weeks (d) a simple progress graph
- 26.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) noting what worked (d) never checking
- 27.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 28.📈 Rohan plans to read 30 pages this month and has done 8 so far. How many more pages are needed to reach the target?
- 29.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 30.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 31.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) stop all work (d) hide it
- 32.📈 Aarav plans to make 180 flashcards this month and has done 81 so far. How many more flashcards are needed to reach the target?
- 33.📈 Rohan plans to read 140 pages this month and has done 56 so far. What percentage of the target is done?
- 34.📈 Aarav plans to learn 20 new words this month and has done 2 so far. What percentage of the target is done?
- 35.📈 Kabir plans to learn 180 new words this month and has done 81 so far. What percentage of the target is done?
- 36.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 37.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) noting what worked (d) comparing with last week
- 38.📈 Ishaan plans to solve 200 practice sums this month and has done 31 so far. How many more practice sums are needed to reach the target?
- 39.📈 Ishaan has reached 85% of a target of 120 practice answers. How many practice answers is that?
- 40.📈 Aarav plans to learn 200 new words this month and has done 140 so far. What percentage of the target is done?
Answer key
- 50
- comparing with last week
- to see what is working
- comparing with others
- checking once a year
- 20
- ticking a chart daily
- 32
- a poor tracking habit
- 100
- 81
- True
- a poor tracking habit
- ticking a chart daily
- done ÷ target × 100
- plan a bit more each day
- comparing with last week
- False
- True
- 112
- hiding the bad weeks
- True
- 39
- only counting misses
- a simple progress graph
- never checking
- True
- 22
- a good tracking habit
- a poor tracking habit
- celebrate, set the next
- 99
- 40
- 10
- 45
- a good tracking habit
- hiding the bad weeks
- 169
- 102
- 70
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