Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
- 2.📈 Ananya plans to read 130 pages this month and has done 36 so far. How many more pages are needed to reach the target?
- 3.Which of these is a good tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) only counting misses (d) checking once a year
- 4.📈 Tara plans to learn 100 new words this month and has done 90 so far. What percentage of the target is done?
- 5.📈 Ishaan has reached 55% of a target of 100 practice answers. How many practice answers is that?
- 6.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 7.📈 Tara plans to write 40 practice answers this month and has done 20 so far. What percentage of the target is done?
- 8.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 9.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) guessing at month end (d) a simple progress graph
- 10.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) comparing with last week (d) comparing with others
- 11.📈 Saanvi plans to write 160 practice answers this month and has done 128 so far. What percentage of the target is done?
- 12.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) never checking (d) a weekly check-in
- 13.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) ticking a chart daily (d) noting what worked
- 14.📈 Ananya plans to solve 180 practice sums this month and has done 153 so far. What percentage of the target is done?
- 15.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) hiding the bad weeks (d) a habit tracker
- 16.Which of these is a poor tracking habit? (a) a simple progress graph (b) never checking (c) ticking a chart daily (d) a habit tracker
- 17.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) checking once a year (d) comparing with last week
- 19.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 20.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 21.📈 Diya plans to learn 180 new words this month and has done 162 so far. What percentage of the target is done?
- 22.📈 Aarav plans to write 40 practice answers this month and has done 26 so far. What percentage of the target is done?
- 23.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 24.📈 Aarav plans to solve 200 practice sums this month and has done 90 so far. What percentage of the target is done?
- 25.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 26.📈 Nisha plans to make 160 flashcards this month and has done 160 so far. What percentage of the target is done?
- 27.📈 Nisha plans to learn 160 new words this month and has done 154 so far. How many more new words are needed to reach the target?
- 28.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) only counting misses (d) hiding the bad weeks
- 29.📈 Nisha has reached 5% of a target of 180 pages. How many pages is that?
- 30.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) a weekly check-in (d) guessing at month end
- 31.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) ticking a chart daily (d) noting what worked
- 32.📈 Meera plans to learn 170 new words this month and has done 138 so far. How many more new words are needed to reach the target?
- 33.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 34.Which of these is a good tracking habit? (a) comparing with others (b) noting what worked (c) checking once a year (d) only counting misses
- 35.📈 Ananya has reached 30% of a target of 60 pages. How many pages is that?
- 36.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) a tick chart (d) guessing at month end
- 37.📈 Nisha plans to solve 60 practice sums this month and has done 15 so far. What percentage of the target is done?
- 38.📈 Arjun has reached 35% of a target of 80 practice answers. How many practice answers is that?
- 39.📈 Arjun has reached 50% of a target of 160 practice sums. How many practice sums is that?
- 40.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
Answer key
- done ÷ target × 100
- 94
- a simple progress graph
- 90
- 55
- True
- 50
- to see what is working
- a simple progress graph
- comparing with last week
- 80
- a weekly check-in
- guessing at month end
- 85
- hiding the bad weeks
- never checking
- True
- checking once a year
- a poor tracking habit
- a good tracking habit
- 90
- 65
- False
- 45
- celebrate, set the next
- 100
- 6
- comparing with last week
- 9
- a weekly check-in
- only counting misses
- 32
- True
- noting what worked
- 18
- a tick chart
- 25
- 28
- 80
- True
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