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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 373 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) hiding the bad weeks (d) noting what worked
  2. 2.📈 Ishaan plans to make 140 flashcards this month and has done 63 so far. What percentage of the target is done?
  3. 3.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  4. 4.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  5. 5.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) only counting misses (d) comparing with last week
  6. 6.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) never checking (d) a weekly check-in
  7. 7.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) checking once a year (d) a habit tracker
  8. 8.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  9. 9.📈 Tara plans to learn 30 new words this month and has done 20 so far. How many more new words are needed to reach the target?
  10. 10.📈 Tara plans to write 120 practice answers this month and has done 114 so far. What percentage of the target is done?
  11. 11.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  12. 12.📈 Diya plans to read 100 pages this month and has done 75 so far. What percentage of the target is done?
  13. 13.📈 Tara plans to make 40 flashcards this month and has done 33 so far. How many more flashcards are needed to reach the target?
  14. 14.📈 Vihaan plans to solve 200 practice sums this month and has done 140 so far. What percentage of the target is done?
  15. 15.📈 Tara plans to make 50 flashcards this month and has done 40 so far. How many more flashcards are needed to reach the target?
  16. 16.📈 Meera has reached 90% of a target of 140 pages. How many pages is that?
  17. 17.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) never checking (d) noting what worked
  18. 18.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  19. 19.📈 Arjun plans to write 20 practice answers this month and has done 8 so far. What percentage of the target is done?
  20. 20.Which of these is a good tracking habit? (a) a habit tracker (b) only counting misses (c) guessing at month end (d) checking once a year
  21. 21.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  22. 22.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) only counting misses (d) comparing with others
  23. 23.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) only counting misses (d) a weekly check-in
  24. 24.📈 Tara plans to learn 20 new words this month and has done 10 so far. What percentage of the target is done?
  25. 25.📈 Vihaan plans to make 150 flashcards this month and has done 123 so far. How many more flashcards are needed to reach the target?
  26. 26.📈 Vihaan has reached 15% of a target of 40 practice sums. How many practice sums is that?
  27. 27.📈 Arjun plans to make 150 flashcards this month and has done 7 so far. How many more flashcards are needed to reach the target?
  28. 28.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  29. 29.📈 Vihaan plans to make 50 flashcards this month and has done 30 so far. How many more flashcards are needed to reach the target?
  30. 30.📈 Kabir plans to make 20 flashcards this month and has done 3 so far. What percentage of the target is done?
  31. 31.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  32. 32.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) never checking (d) ticking a chart daily
  33. 33.📈 Nisha plans to solve 20 practice sums this month and has done 12 so far. What percentage of the target is done?
  34. 34.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  35. 35.📈 Aarav has reached 25% of a target of 100 pages. How many pages is that?
  36. 36.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) guessing at month end (d) only counting misses
  37. 37.📈 Meera plans to solve 50 practice sums this month and has done 1 so far. How many more practice sums are needed to reach the target?
  38. 38.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
  39. 39.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) comparing with others (d) a simple progress graph
  40. 40.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False

Answer key

  1. noting what worked
  2. 45
  3. True
  4. a good tracking habit
  5. only counting misses
  6. a weekly check-in
  7. checking once a year
  8. a good tracking habit
  9. 10
  10. 95
  11. False
  12. 75
  13. 7
  14. 70
  15. 10
  16. 126
  17. noting what worked
  18. a good tracking habit
  19. 40
  20. a habit tracker
  21. True
  22. a habit tracker
  23. only counting misses
  24. 50
  25. 27
  26. 6
  27. 143
  28. a good tracking habit
  29. 20
  30. 15
  31. a poor tracking habit
  32. never checking
  33. 60
  34. a poor tracking habit
  35. 25
  36. comparing with last week
  37. 49
  38. a tick chart
  39. a simple progress graph
  40. True

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