Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) hiding the bad weeks (d) noting what worked
- 2.📈 Ishaan plans to make 140 flashcards this month and has done 63 so far. What percentage of the target is done?
- 3.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 4.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 5.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) only counting misses (d) comparing with last week
- 6.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) never checking (d) a weekly check-in
- 7.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) checking once a year (d) a habit tracker
- 8.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 9.📈 Tara plans to learn 30 new words this month and has done 20 so far. How many more new words are needed to reach the target?
- 10.📈 Tara plans to write 120 practice answers this month and has done 114 so far. What percentage of the target is done?
- 11.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 12.📈 Diya plans to read 100 pages this month and has done 75 so far. What percentage of the target is done?
- 13.📈 Tara plans to make 40 flashcards this month and has done 33 so far. How many more flashcards are needed to reach the target?
- 14.📈 Vihaan plans to solve 200 practice sums this month and has done 140 so far. What percentage of the target is done?
- 15.📈 Tara plans to make 50 flashcards this month and has done 40 so far. How many more flashcards are needed to reach the target?
- 16.📈 Meera has reached 90% of a target of 140 pages. How many pages is that?
- 17.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) never checking (d) noting what worked
- 18.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 19.📈 Arjun plans to write 20 practice answers this month and has done 8 so far. What percentage of the target is done?
- 20.Which of these is a good tracking habit? (a) a habit tracker (b) only counting misses (c) guessing at month end (d) checking once a year
- 21.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) only counting misses (d) comparing with others
- 23.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) only counting misses (d) a weekly check-in
- 24.📈 Tara plans to learn 20 new words this month and has done 10 so far. What percentage of the target is done?
- 25.📈 Vihaan plans to make 150 flashcards this month and has done 123 so far. How many more flashcards are needed to reach the target?
- 26.📈 Vihaan has reached 15% of a target of 40 practice sums. How many practice sums is that?
- 27.📈 Arjun plans to make 150 flashcards this month and has done 7 so far. How many more flashcards are needed to reach the target?
- 28.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 29.📈 Vihaan plans to make 50 flashcards this month and has done 30 so far. How many more flashcards are needed to reach the target?
- 30.📈 Kabir plans to make 20 flashcards this month and has done 3 so far. What percentage of the target is done?
- 31.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 32.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) never checking (d) ticking a chart daily
- 33.📈 Nisha plans to solve 20 practice sums this month and has done 12 so far. What percentage of the target is done?
- 34.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 35.📈 Aarav has reached 25% of a target of 100 pages. How many pages is that?
- 36.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) guessing at month end (d) only counting misses
- 37.📈 Meera plans to solve 50 practice sums this month and has done 1 so far. How many more practice sums are needed to reach the target?
- 38.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
- 39.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) comparing with others (d) a simple progress graph
- 40.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
Answer key
- noting what worked
- 45
- True
- a good tracking habit
- only counting misses
- a weekly check-in
- checking once a year
- a good tracking habit
- 10
- 95
- False
- 75
- 7
- 70
- 10
- 126
- noting what worked
- a good tracking habit
- 40
- a habit tracker
- True
- a habit tracker
- only counting misses
- 50
- 27
- 6
- 143
- a good tracking habit
- 20
- 15
- a poor tracking habit
- never checking
- 60
- a poor tracking habit
- 25
- comparing with last week
- 49
- a tick chart
- a simple progress graph
- True
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