Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 2.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) a weekly check-in (d) only counting misses
- 3.📈 Aarav plans to make 40 flashcards this month and has done 16 so far. What percentage of the target is done?
- 4.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 5.📈 Meera plans to solve 20 practice sums this month and has done 10 so far. What percentage of the target is done?
- 6.Which of these is a good tracking habit? (a) a habit tracker (b) only counting misses (c) guessing at month end (d) checking once a year
- 7.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
- 8.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
- 9.📈 Ishaan plans to read 120 pages this month and has done 6 so far. What percentage of the target is done?
- 10.📈 Rohan plans to make 100 flashcards this month and has done 43 so far. How many more flashcards are needed to reach the target?
- 11.📈 Aarav plans to solve 200 practice sums this month and has done 100 so far. What percentage of the target is done?
- 12.📈 Kabir plans to make 190 flashcards this month and has done 83 so far. How many more flashcards are needed to reach the target?
- 13.📈 Diya has reached 30% of a target of 120 new words. How many new words is that?
- 14.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 15.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
- 16.📈 Meera has reached 55% of a target of 200 practice answers. How many practice answers is that?
- 17.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) only counting misses (d) a habit tracker
- 18.📈 Kabir has reached 5% of a target of 200 flashcards. How many flashcards is that?
- 19.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
- 20.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
- 21.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 22.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 23.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 24.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) hiding the bad weeks (d) noting what worked
- 25.📈 Rohan plans to write 110 practice answers this month and has done 24 so far. How many more practice answers are needed to reach the target?
- 26.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) ticking a chart daily (d) comparing with others
- 27.📈 Kabir has reached 90% of a target of 120 flashcards. How many flashcards is that?
- 28.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 29.📈 Meera plans to make 60 flashcards this month and has done 36 so far. How many more flashcards are needed to reach the target?
- 30.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) never checking (d) only counting misses
- 31.📈 Saanvi plans to make 20 flashcards this month and has done 6 so far. What percentage of the target is done?
- 32.📈 Tara has reached 85% of a target of 20 pages. How many pages is that?
- 33.📈 Nisha plans to solve 80 practice sums this month and has done 48 so far. What percentage of the target is done?
- 34.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) comparing with others (d) a habit tracker
- 35.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) a simple progress graph (d) hiding the bad weeks
- 36.📈 Diya plans to make 120 flashcards this month and has done 36 so far. What percentage of the target is done?
- 37.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 38.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 39.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) hiding the bad weeks (d) never checking
- 40.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) a weekly check-in (d) checking once a year
Answer key
- a poor tracking habit
- only counting misses
- 40
- True
- 50
- a habit tracker
- celebrate, set the next
- plan a bit more each day
- 5
- 57
- 50
- 107
- 36
- a good tracking habit
- to see what is working
- 110
- a habit tracker
- 10
- a tick chart
- once a week
- True
- a good tracking habit
- a poor tracking habit
- noting what worked
- 86
- ticking a chart daily
- 108
- a good tracking habit
- 24
- ticking a chart daily
- 30
- 17
- 60
- comparing with others
- a simple progress graph
- 30
- a good tracking habit
- True
- a simple progress graph
- checking once a year
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips