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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 377 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  2. 2.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) a weekly check-in (d) only counting misses
  3. 3.📈 Aarav plans to make 40 flashcards this month and has done 16 so far. What percentage of the target is done?
  4. 4.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  5. 5.📈 Meera plans to solve 20 practice sums this month and has done 10 so far. What percentage of the target is done?
  6. 6.Which of these is a good tracking habit? (a) a habit tracker (b) only counting misses (c) guessing at month end (d) checking once a year
  7. 7.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
  8. 8.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
  9. 9.📈 Ishaan plans to read 120 pages this month and has done 6 so far. What percentage of the target is done?
  10. 10.📈 Rohan plans to make 100 flashcards this month and has done 43 so far. How many more flashcards are needed to reach the target?
  11. 11.📈 Aarav plans to solve 200 practice sums this month and has done 100 so far. What percentage of the target is done?
  12. 12.📈 Kabir plans to make 190 flashcards this month and has done 83 so far. How many more flashcards are needed to reach the target?
  13. 13.📈 Diya has reached 30% of a target of 120 new words. How many new words is that?
  14. 14.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  15. 15.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
  16. 16.📈 Meera has reached 55% of a target of 200 practice answers. How many practice answers is that?
  17. 17.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) only counting misses (d) a habit tracker
  18. 18.📈 Kabir has reached 5% of a target of 200 flashcards. How many flashcards is that?
  19. 19.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
  20. 20.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
  21. 21.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  22. 22.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  23. 23.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  24. 24.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) hiding the bad weeks (d) noting what worked
  25. 25.📈 Rohan plans to write 110 practice answers this month and has done 24 so far. How many more practice answers are needed to reach the target?
  26. 26.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) ticking a chart daily (d) comparing with others
  27. 27.📈 Kabir has reached 90% of a target of 120 flashcards. How many flashcards is that?
  28. 28.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  29. 29.📈 Meera plans to make 60 flashcards this month and has done 36 so far. How many more flashcards are needed to reach the target?
  30. 30.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) never checking (d) only counting misses
  31. 31.📈 Saanvi plans to make 20 flashcards this month and has done 6 so far. What percentage of the target is done?
  32. 32.📈 Tara has reached 85% of a target of 20 pages. How many pages is that?
  33. 33.📈 Nisha plans to solve 80 practice sums this month and has done 48 so far. What percentage of the target is done?
  34. 34.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) comparing with others (d) a habit tracker
  35. 35.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) a simple progress graph (d) hiding the bad weeks
  36. 36.📈 Diya plans to make 120 flashcards this month and has done 36 so far. What percentage of the target is done?
  37. 37.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  38. 38.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  39. 39.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) hiding the bad weeks (d) never checking
  40. 40.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) a weekly check-in (d) checking once a year

Answer key

  1. a poor tracking habit
  2. only counting misses
  3. 40
  4. True
  5. 50
  6. a habit tracker
  7. celebrate, set the next
  8. plan a bit more each day
  9. 5
  10. 57
  11. 50
  12. 107
  13. 36
  14. a good tracking habit
  15. to see what is working
  16. 110
  17. a habit tracker
  18. 10
  19. a tick chart
  20. once a week
  21. True
  22. a good tracking habit
  23. a poor tracking habit
  24. noting what worked
  25. 86
  26. ticking a chart daily
  27. 108
  28. a good tracking habit
  29. 24
  30. ticking a chart daily
  31. 30
  32. 17
  33. 60
  34. comparing with others
  35. a simple progress graph
  36. 30
  37. a good tracking habit
  38. True
  39. a simple progress graph
  40. checking once a year

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