Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 2.📈 Nisha plans to read 50 pages this month and has done 6 so far. How many more pages are needed to reach the target?
- 3.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 4.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
- 5.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) only counting misses (d) a weekly check-in
- 6.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) only counting misses (d) ticking a chart daily
- 7.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) ticking a chart daily (d) a simple progress graph
- 8.📈 Ananya has reached 20% of a target of 200 practice answers. How many practice answers is that?
- 9.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 10.📈 Ananya has reached 45% of a target of 160 practice sums. How many practice sums is that?
- 11.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 12.🔍 Which is the odd one out? (a) only counting misses (b) a simple progress graph (c) a weekly check-in (d) comparing with last week
- 13.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 14.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 15.📈 Ananya plans to write 200 practice answers this month and has done 1 so far. How many more practice answers are needed to reach the target?
- 16.📈 Tara plans to solve 90 practice sums this month and has done 61 so far. How many more practice sums are needed to reach the target?
- 17.📈 Tara plans to solve 100 practice sums this month and has done 80 so far. How many more practice sums are needed to reach the target?
- 18.📈 Kabir has reached 70% of a target of 120 practice answers. How many practice answers is that?
- 19.📈 Aarav plans to write 20 practice answers this month and has done 4 so far. What percentage of the target is done?
- 20.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 21.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target ÷ done (d) target − done
- 22.📈 Ananya has reached 80% of a target of 60 practice answers. How many practice answers is that?
- 23.📈 Meera plans to write 200 practice answers this month and has done 170 so far. What percentage of the target is done?
- 24.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) guessing at month end (d) never checking
- 25.🔍 Which is the odd one out? (a) noting what worked (b) hiding the bad weeks (c) comparing with last week (d) a weekly check-in
- 26.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 27.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 28.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 29.📈 Aarav plans to write 160 practice answers this month and has done 48 so far. What percentage of the target is done?
- 30.📈 Aarav plans to make 80 flashcards this month and has done 51 so far. How many more flashcards are needed to reach the target?
- 31.📈 Saanvi plans to solve 60 practice sums this month and has done 27 so far. What percentage of the target is done?
- 32.📈 Aarav has reached 80% of a target of 20 flashcards. How many flashcards is that?
- 33.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) a habit tracker (d) hiding the bad weeks
- 34.Which of these is a good tracking habit? (a) noting what worked (b) checking once a year (c) guessing at month end (d) comparing with others
- 35.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) checking once a year (b) comparing with last week (c) hiding the bad weeks (d) only counting misses
- 37.📈 Aarav has reached 95% of a target of 20 new words. How many new words is that?
- 38.📈 Vihaan has reached 60% of a target of 180 flashcards. How many flashcards is that?
- 39.📈 Saanvi has reached 70% of a target of 20 new words. How many new words is that?
- 40.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) checking once a year (d) a simple progress graph
Answer key
- a good tracking habit
- 44
- False
- a tick chart
- a weekly check-in
- only counting misses
- never checking
- 40
- False
- 72
- False
- only counting misses
- a good tracking habit
- True
- 199
- 29
- 20
- 84
- 20
- True
- done ÷ target × 100
- 48
- 85
- a weekly check-in
- hiding the bad weeks
- True
- a poor tracking habit
- a poor tracking habit
- 30
- 29
- 45
- 16
- hiding the bad weeks
- noting what worked
- False
- comparing with last week
- 19
- 108
- 14
- a simple progress graph
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