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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 389 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) comparing with others (d) a habit tracker
  2. 2.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  3. 3.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  4. 4.📈 Ananya plans to learn 170 new words this month and has done 162 so far. How many more new words are needed to reach the target?
  5. 5.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  6. 6.Which of these is a good tracking habit? (a) guessing at month end (b) a weekly check-in (c) hiding the bad weeks (d) comparing with others
  7. 7.📈 Arjun plans to read 200 pages this month and has done 130 so far. What percentage of the target is done?
  8. 8.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) noting what worked (d) hiding the bad weeks
  9. 9.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) comparing with last week (d) comparing with others
  10. 10.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  11. 11.📈 Meera plans to learn 160 new words this month and has done 88 so far. What percentage of the target is done?
  12. 12.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) never (d) once a week
  13. 13.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  14. 14.📈 Arjun plans to write 150 practice answers this month and has done 149 so far. How many more practice answers are needed to reach the target?
  15. 15.📈 Ishaan has reached 20% of a target of 180 new words. How many new words is that?
  16. 16.📈 Arjun has reached 70% of a target of 160 new words. How many new words is that?
  17. 17.📈 Kabir plans to read 20 pages this month and has done 15 so far. What percentage of the target is done?
  18. 18.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
  19. 19.🔍 Which is the odd one out? (a) comparing with others (b) ticking a chart daily (c) comparing with last week (d) noting what worked
  20. 20.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  21. 21.📈 Ishaan plans to read 20 pages this month and has done 9 so far. What percentage of the target is done?
  22. 22.📈 Ishaan has reached 20% of a target of 80 flashcards. How many flashcards is that?
  23. 23.📈 Ananya plans to write 200 practice answers this month and has done 10 so far. What percentage of the target is done?
  24. 24.📈 Rohan plans to read 140 pages this month and has done 56 so far. What percentage of the target is done?
  25. 25.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to see what is working (d) to fill a notebook
  26. 26.📈 Ishaan plans to learn 70 new words this month and has done 54 so far. How many more new words are needed to reach the target?
  27. 27.📈 Rohan plans to read 60 pages this month and has done 30 so far. What percentage of the target is done?
  28. 28.📈 Diya plans to solve 160 practice sums this month and has done 136 so far. What percentage of the target is done?
  29. 29.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  30. 30.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  31. 31.📈 Kabir plans to learn 160 new words this month and has done 88 so far. What percentage of the target is done?
  32. 32.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) never checking (d) noting what worked
  33. 33.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) hiding the bad weeks (d) checking once a year
  34. 34.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  35. 35.📈 Saanvi plans to make 70 flashcards this month and has done 52 so far. How many more flashcards are needed to reach the target?
  36. 36.📈 Kabir plans to write 160 practice answers this month and has done 88 so far. What percentage of the target is done?
  37. 37.🔍 Which is the odd one out? (a) ticking a chart daily (b) never checking (c) comparing with last week (d) a simple progress graph
  38. 38.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) never checking (d) guessing at month end
  39. 39.📈 Kabir plans to read 120 pages this month and has done 42 so far. What percentage of the target is done?
  40. 40.Which of these is a poor tracking habit? (a) only counting misses (b) comparing with last week (c) a weekly check-in (d) noting what worked

Answer key

  1. a habit tracker
  2. True
  3. True
  4. 8
  5. True
  6. a weekly check-in
  7. 65
  8. hiding the bad weeks
  9. comparing with last week
  10. a good tracking habit
  11. 55
  12. once a week
  13. False
  14. 1
  15. 36
  16. 112
  17. 75
  18. a tick chart
  19. comparing with others
  20. a good tracking habit
  21. 45
  22. 16
  23. 5
  24. 40
  25. to see what is working
  26. 16
  27. 50
  28. 85
  29. True
  30. False
  31. 55
  32. noting what worked
  33. comparing with last week
  34. a good tracking habit
  35. 18
  36. 55
  37. never checking
  38. a weekly check-in
  39. 35
  40. only counting misses

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