Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Diya has reached 20% of a target of 140 new words. How many new words is that?
- 2.📈 Rohan plans to learn 120 new words this month and has done 12 so far. What percentage of the target is done?
- 3.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
- 4.📈 Ananya plans to solve 180 practice sums this month and has done 60 so far. How many more practice sums are needed to reach the target?
- 5.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) guessing at month end (d) a weekly check-in
- 6.📈 Ananya plans to make 180 flashcards this month and has done 99 so far. What percentage of the target is done?
- 7.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) only counting misses (d) checking once a year
- 8.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
- 9.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
- 11.📈 Ananya plans to solve 170 practice sums this month and has done 15 so far. How many more practice sums are needed to reach the target?
- 12.📈 Saanvi plans to learn 100 new words this month and has done 75 so far. What percentage of the target is done?
- 13.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 14.📈 Rohan plans to make 20 flashcards this month and has done 18 so far. What percentage of the target is done?
- 15.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 16.📈 Diya plans to read 80 pages this month and has done 56 so far. What percentage of the target is done?
- 17.📈 Nisha has reached 50% of a target of 120 practice sums. How many practice sums is that?
- 18.📈 Aarav has reached 50% of a target of 160 practice sums. How many practice sums is that?
- 19.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) once a year (d) every five minutes
- 20.📈 Kabir plans to write 80 practice answers this month and has done 36 so far. What percentage of the target is done?
- 21.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) hiding the bad weeks (d) ticking a chart daily
- 22.📈 Tara plans to learn 30 new words this month and has done 4 so far. How many more new words are needed to reach the target?
- 23.📈 Nisha has reached 95% of a target of 60 practice sums. How many practice sums is that?
- 24.📈 Ishaan has reached 80% of a target of 180 new words. How many new words is that?
- 25.📈 Meera has reached 55% of a target of 60 flashcards. How many flashcards is that?
- 26.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
- 27.📈 Saanvi plans to read 100 pages this month and has done 90 so far. What percentage of the target is done?
- 28.📈 Ishaan plans to read 40 pages this month and has done 12 so far. What percentage of the target is done?
- 29.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) guessing at month end (d) hiding the bad weeks
- 31.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) a weekly check-in (d) comparing with others
- 32.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 33.📈 Rohan plans to solve 120 practice sums this month and has done 6 so far. What percentage of the target is done?
- 34.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) noting what worked (d) comparing with last week
- 35.📈 Arjun has reached 55% of a target of 180 new words. How many new words is that?
- 36.📈 Nisha has reached 75% of a target of 160 new words. How many new words is that?
- 37.📈 Meera plans to solve 140 practice sums this month and has done 139 so far. How many more practice sums are needed to reach the target?
- 38.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) never checking (d) a simple progress graph
- 39.📈 Aarav plans to read 120 pages this month and has done 72 so far. What percentage of the target is done?
- 40.📈 Diya has reached 45% of a target of 40 practice sums. How many practice sums is that?
Answer key
- 28
- 10
- to see what is working
- 120
- a weekly check-in
- 55
- ticking a chart daily
- a tick chart
- a poor tracking habit
- plan a bit more each day
- 155
- 75
- a good tracking habit
- 90
- True
- 70
- 60
- 80
- once a week
- 45
- hiding the bad weeks
- 26
- 57
- 144
- 33
- celebrate, set the next
- 90
- 30
- True
- a habit tracker
- comparing with others
- False
- 5
- hiding the bad weeks
- 99
- 120
- 1
- never checking
- 60
- 18
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