Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a poor tracking habit? (a) a simple progress graph (b) guessing at month end (c) comparing with last week (d) ticking a chart daily
- 2.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 3.📈 Rohan plans to solve 40 practice sums this month and has done 26 so far. How many more practice sums are needed to reach the target?
- 4.📈 Ishaan has reached 30% of a target of 80 flashcards. How many flashcards is that?
- 5.📈 Saanvi plans to write 80 practice answers this month and has done 36 so far. What percentage of the target is done?
- 6.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 7.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 8.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) comparing with others (d) noting what worked
- 9.📈 Kabir plans to read 140 pages this month and has done 119 so far. What percentage of the target is done?
- 10.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) comparing with last week (d) comparing with others
- 11.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 12.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) a simple progress graph (d) checking once a year
- 13.📈 Ishaan plans to write 180 practice answers this month and has done 96 so far. How many more practice answers are needed to reach the target?
- 14.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
- 15.📈 Meera plans to learn 160 new words this month and has done 152 so far. What percentage of the target is done?
- 16.📈 Saanvi plans to solve 60 practice sums this month and has done 18 so far. What percentage of the target is done?
- 17.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) never (d) once a week
- 18.📈 Kabir has reached 65% of a target of 100 practice sums. How many practice sums is that?
- 19.📈 Nisha plans to solve 80 practice sums this month and has done 40 so far. What percentage of the target is done?
- 20.📈 Aarav has reached 85% of a target of 40 pages. How many pages is that?
- 21.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) a habit tracker (d) hiding the bad weeks
- 22.📈 Ananya has reached 15% of a target of 140 flashcards. How many flashcards is that?
- 23.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) never checking (d) a habit tracker
- 24.📈 Ananya plans to read 30 pages this month and has done 14 so far. How many more pages are needed to reach the target?
- 25.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) ticking a chart daily (d) a habit tracker
- 26.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 27.📈 Aarav has reached 10% of a target of 200 flashcards. How many flashcards is that?
- 28.📈 Rohan plans to learn 60 new words this month and has done 42 so far. What percentage of the target is done?
- 29.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) hide it (d) stop all work
- 30.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 31.📈 Meera plans to write 40 practice answers this month and has done 40 so far. What percentage of the target is done?
- 32.📈 Arjun plans to solve 160 practice sums this month and has done 108 so far. How many more practice sums are needed to reach the target?
- 33.📈 Ishaan plans to write 160 practice answers this month and has done 24 so far. What percentage of the target is done?
- 34.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 35.📈 Kabir plans to read 110 pages this month and has done 36 so far. How many more pages are needed to reach the target?
- 36.📈 Diya plans to solve 20 practice sums this month and has done 14 so far. What percentage of the target is done?
- 37.📈 Tara plans to learn 20 new words this month and has done 11 so far. What percentage of the target is done?
- 38.📈 Rohan has reached 45% of a target of 20 pages. How many pages is that?
- 39.📈 Arjun plans to make 60 flashcards this month and has done 36 so far. What percentage of the target is done?
- 40.📈 Saanvi plans to read 20 pages this month and has done 4 so far. What percentage of the target is done?
Answer key
- guessing at month end
- True
- 14
- 24
- 45
- False
- a poor tracking habit
- noting what worked
- 85
- comparing with last week
- True
- a simple progress graph
- 84
- a tick chart
- 95
- 30
- once a week
- 65
- 50
- 34
- hiding the bad weeks
- 21
- never checking
- 16
- guessing at month end
- True
- 20
- 70
- celebrate, set the next
- True
- 100
- 52
- 15
- False
- 74
- 70
- 55
- 9
- 60
- 20
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