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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 422 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) ticking a chart daily (b) only counting misses (c) a weekly check-in (d) a habit tracker
  2. 2.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) guessing at month end (d) noting what worked
  3. 3.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  4. 4.📈 Rohan has reached 80% of a target of 20 flashcards. How many flashcards is that?
  5. 5.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  6. 6.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  7. 7.📈 Ishaan plans to make 60 flashcards this month and has done 54 so far. What percentage of the target is done?
  8. 8.📈 Saanvi plans to solve 120 practice sums this month and has done 24 so far. How many more practice sums are needed to reach the target?
  9. 9.📈 Kabir plans to solve 130 practice sums this month and has done 96 so far. How many more practice sums are needed to reach the target?
  10. 10.Which of these is a good tracking habit? (a) a weekly check-in (b) guessing at month end (c) checking once a year (d) never checking
  11. 11.True or false: “never checking” is a good tracking habit. (a) True (b) False
  12. 12.📈 Arjun has reached 85% of a target of 40 practice answers. How many practice answers is that?
  13. 13.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  14. 14.📈 Tara plans to learn 40 new words this month and has done 34 so far. What percentage of the target is done?
  15. 15.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  16. 16.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  17. 17.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  18. 18.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
  19. 19.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
  20. 20.📈 Aarav plans to learn 40 new words this month and has done 26 so far. What percentage of the target is done?
  21. 21.📈 Aarav plans to make 180 flashcards this month and has done 171 so far. What percentage of the target is done?
  22. 22.📈 Aarav plans to solve 150 practice sums this month and has done 9 so far. How many more practice sums are needed to reach the target?
  23. 23.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) noting what worked (d) a weekly check-in
  24. 24.📈 Aarav has reached 95% of a target of 140 flashcards. How many flashcards is that?
  25. 25.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with last week (c) only counting misses (d) comparing with others
  26. 26.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) never checking (d) comparing with last week
  27. 27.Which of these is a good tracking habit? (a) comparing with last week (b) comparing with others (c) checking once a year (d) never checking
  28. 28.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  29. 29.📈 Nisha plans to write 130 practice answers this month and has done 102 so far. How many more practice answers are needed to reach the target?
  30. 30.📈 Meera has reached 85% of a target of 200 practice sums. How many practice sums is that?
  31. 31.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  32. 32.📈 Nisha has reached 30% of a target of 60 practice sums. How many practice sums is that?
  33. 33.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) never checking (d) ticking a chart daily
  34. 34.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  35. 35.📈 Meera plans to solve 40 practice sums this month and has done 36 so far. What percentage of the target is done?
  36. 36.📈 Vihaan plans to read 180 pages this month and has done 54 so far. What percentage of the target is done?
  37. 37.📈 Vihaan plans to solve 200 practice sums this month and has done 80 so far. What percentage of the target is done?
  38. 38.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) hide it (d) stop all work
  39. 39.📈 Meera plans to read 180 pages this month and has done 9 so far. What percentage of the target is done?
  40. 40.📈 Diya plans to read 100 pages this month and has done 12 so far. How many more pages are needed to reach the target?

Answer key

  1. only counting misses
  2. noting what worked
  3. True
  4. 16
  5. False
  6. True
  7. 90
  8. 96
  9. 34
  10. a weekly check-in
  11. False
  12. 34
  13. a poor tracking habit
  14. 85
  15. True
  16. a good tracking habit
  17. a good tracking habit
  18. done ÷ target × 100
  19. to see what is working
  20. 65
  21. 95
  22. 141
  23. comparing with others
  24. 133
  25. comparing with last week
  26. never checking
  27. comparing with last week
  28. a good tracking habit
  29. 28
  30. 170
  31. True
  32. 18
  33. ticking a chart daily
  34. True
  35. 90
  36. 30
  37. 40
  38. celebrate, set the next
  39. 5
  40. 88

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